| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkCHSAA XC League Championships · October 31, 2004 | 8:45.65 | CHSAA XC League Championships | October 31, 2004 |
| 2.5 Mile XCCHSAA Intersectional Championships · November 10, 2007 | 17:45.72 | CHSAA Intersectional Championships | November 10, 2007 |
| 5 Mile XC · Van Cortlandt ParkFortdham University XC Invitational · September 10, 2011 | 31:16.90 | Fortdham University XC Invitational | September 10, 2011 |
| 5K XC · Bethpage State ParkHofstra University XC Invitational · September 8, 2012 | 18:42.93 | Hofstra University XC Invitational | September 8, 2012 |
| 5K XC · Vinny Abrahams Freshmen A RaceSuffolk Coaches Invitational · September 29, 2007 | 22:28.05 | Suffolk Coaches Invitational | September 29, 2007 |
| XCsaresults | 8:46.1 | saresults | |
| Long JumpPost Easter Classic · April 9, 2008 | 17-01.75 | Post Easter Classic | April 9, 2008 |
| Triple JumpPost Easter Classic · April 9, 2008 | 35-10.00 | Post Easter Classic | April 9, 2008 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Hofstra University XC InvitationalSep 8 · 5K XC · 16th | 5K XC | 16 | 18:42.93 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Fortdham University XC InvitationalSep 10 · 5 Mile XC · 194th | 5 Mile XC | 194 | 31:16.90 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | Post Easter ClassicApr 9 · Long Jump · 2nd | Long Jump | 2 | 17-01.75 PB | 12 |
| Apr 9 | Post Easter ClassicApr 9 · Triple Jump · 6th | Triple Jump | 6 | 35-10.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 126th | 5K XC | 126 | 22:28.05 PB | 12 |
| Nov 10 | CHSAA Intersectional ChampionshipsNov 10 · 2.5 Mile XC · 156th | 2.5 Mile XC | 156 | 17:45.72 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2006 Jim Smith Boys ResultsXC · 97th | XC | 97 | 22:33.13 | 11 | |
| Oct 29 | NSCHSAA Boys League XC Results in ExcelOct 29 · 5K XC · 74th | 5K XC | 74 | 21:49.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | CHSAA XC League ChampionshipsOct 31 · 1.5 Mile XC · 4th | 1.5 Mile XC | 4 | 8:45.65 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| saresultsXC | XC | 8:46.1 PB |