| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 20, 2016 | 14:05.00 | Section VIII Conference Dual Meet | September 20, 2016 |
| 4K XC · Bethpage Sate ParkSection VIII Conference & League Meets · September 23, 2014 | 15:55.75 | Section VIII Conference & League Meets | September 23, 2014 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 6, 2015 | 19:00.70 | Section VIII Conference Dual Meet | October 6, 2015 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 29, 2016 | 17:19.73 | Section VIII Class County Championships | October 29, 2016 |
| 5K XC · Bethpage State ParkNassau Coaches 50th Annual Cross Country Invitational · October 15, 2016 | 17:51.89 | Nassau Coaches 50th Annual Cross Country Invitational | October 15, 2016 |
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · September 30, 2016 | 18:22.85 | Saint Anthony's Cross Country Invitational | September 30, 2016 |
| 8K XC · Bethpage NYAdelphi XC Meet · September 2, 2022 | 27:43.80 | Adelphi XC Meet | September 2, 2022 |
| 8K XC · Garden City NYAdelphi Panthers XC Invitational · September 6, 2024 | 28:47.70 | Adelphi Panthers XC Invitational | September 6, 2024 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 5, 2016 | 17:29.66 | Section VIII State Qualifier Championships | November 5, 2016 |
| 1000mSection VIII Conference Championships · January 14, 2015 | 3:07.31 | Section VIII Conference Championships | January 14, 2015 |
| 1600mSection VIII Crossover Meet D · January 3, 2017 | 5:01.85 | Section VIII Crossover Meet D | January 3, 2017 |
| 3000m SteeplechaseValley Stream Challenge · April 1, 2017 | 11:11.91 | Valley Stream Challenge | April 1, 2017 |
| 3200mSection VIII Division 2A Championships · May 15, 2017 | 10:37.16 | Section VIII Division 2A Championships | May 15, 2017 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 6 | Adelphi Panthers XC InvitationalSep 6 · 8K XC · 27th | 8K XC | 27 | 28:47.70 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 2 | Adelphi XC MeetSep 2 · 8K XC · 18th | 8K XC | 18 | 27:43.80 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Valley Stream ChallengeApr 1 · 3000m Steeplechase · 5th | 3000m Steeplechase | 5 | 11:11.91 PB | 12 |
| May 15 | Section VIII Division 2A ChampionshipsMay 15 · 3200m · 7th | 3200m | 7 | 10:37.16 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | The Cougar InviteApr 16 · 13th | 13 | 5:16.60 | 11 | |
| May 14 | Paul Limmer InvitationalMay 14 · 3200m · 5th | 3200m | 5 | 11:06.84 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Section VIII Winter Track & FieldDec 1 · 3200m · 18th | 3200m | 18 | 11:25.92 | 12 |
| Dec 20 | Section VIII Winter Track & FieldDec 20 · 3200m · 15th | 3200m | 15 | 10:55.08 | 12 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 1600m · 10th | 1600m | 10 | 5:01.85 PB | 12 |
| Jan 19 | Section VIII Conference 3 ChampionshipsJan 19 · 3200m · 6th | 3200m | 6 | 10:48.16 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 3rd | 4K XC | 3 | 14:26.10 | 12 |
| Sep 20 | Section VIII Conference Dual MeetSep 20 · 4K XC · 9th | 4K XC | 9 | 14:05.00 PB | 12 |
| Sep 30 | Saint Anthony's Cross Country InvitationalSep 30 · 5K XC · 22nd | 5K XC | 22 | 18:22.85 PB | 12 |
| Oct 15 | Nassau Coaches 50th Annual Cross Country InvitationalOct 15 · 5K XC · 20th | 5K XC | 20 | 17:51.89 PB | 12 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 25th | 5K XC | 25 | 17:19.73 PB | 12 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · 5K XC · 27th | 5K XC | 27 | 17:29.66 PB | 12 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · XC · 44th | XC | 44 | 17:29.66 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Section VIII Winter Track & FieldDec 1 · 3200m · 28th | 3200m | 28 | 11:40.01 | 10 |
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 1000m · 29th | 1000m | 29 | 3:19.83 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Triangular MeetsSep 17 · 4K XC · 16th | 4K XC | 16 | 15:27.85 | 11 |
| Sep 24 | Section VIII Conference Dual MeetSep 24 · 4K XC · 20th | 4K XC | 20 | 15:03.56 | 11 |
| Sep 29 | Section VIII Conference Dual MeetSep 29 · 5K XC · 10th | 5K XC | 10 | 19:42.87 | 11 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 21st | 5K XC | 21 | 19:00.70 PB | 11 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 30th | 5K XC | 30 | 18:09.75 | 11 |
| Nov 7 | Section VIII State Qualifier ChampionshipsNov 7 · 5K XC · 38th | 5K XC | 38 | 18:04.20 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Section VIII Conference ChampionshipsJan 14 · 1000m · 12th | 1000m | 12 | 3:07.31 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 67th | 5K XC | 67 | 21:17.75 | 10 |
| Sep 16 | Section VIII Conference & League MeetsSep 16 · 4K XC · 11th | 4K XC | 11 | 16:02.68 | 10 |
| Sep 23 | Section VIII Conference & League MeetsSep 23 · 4K XC · 8th | 4K XC | 8 | 15:55.75 PB | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 46th | 5K XC | 46 | 21:08.58 | 10 |
| Sep 29 | Section VIII Conference & League MeetsSep 29 · 5K XC · 4th | 5K XC | 4 | 19:46.78 | 10 |
| Oct 6 | Section VIII Conference & League MeetsOct 6 · 5K XC · 6th | 5K XC | 6 | 19:57.33 | 10 |
| Oct 14 | Section VIII Conference & League MeetsOct 14 · 5K XC · 3rd | 5K XC | 3 | 19:20.93 | 10 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 39th | 5K XC | 39 | 19:37.04 | 10 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 29th | 5K XC | 29 | 19:34.01 | 10 |