Matthew O'Keefe

Personal bests

Event	Mark	Meet	Date
2.5 Mile XCCHSAA Intersectionals · November 8, 2008	13:54.39	CHSAA Intersectionals	November 8, 2008
5 Mile XC · C W PostEast Coast Conference Championships · November 7, 2010	26:53.28	East Coast Conference Championships	November 7, 2010
5K XCNSCHSAA League Championships · October 26, 2008	160.3	NSCHSAA League Championships	October 26, 2008
8K XC · C W PostC W Post XC Invitational · September 18, 2010	27:17.96	C W Post XC Invitational	September 18, 2010
8K XC · LIU - PostLong Island University at Post · September 14, 2013	26:19.53	Long Island University at Post	September 14, 2013
8K XC · LIU PostEast Coast Conference Championships · October 27, 2013	26:28.25	East Coast Conference Championships	October 27, 2013
XC2006 Saint Anthony's Boys XC Results	14:38.61	2006 Saint Anthony's Boys XC Results
1000mNSCHSAA Freshmen – Sophomore Championships · January 16, 2006	3:20.40	NSCHSAA Freshmen – Sophomore Championships	January 16, 2006
3200mNSCHSAA Frosh Soph Championships · January 15, 2007	11:17.40	NSCHSAA Frosh Soph Championships	January 15, 2007
600mNSCHSAA Christmas Classic · December 22, 2008	1:43.47	NSCHSAA Christmas Classic	December 22, 2008
1600mNSCHSAA League Championships · May 16, 2009	4:54.54	NSCHSAA League Championships	May 16, 2009
2000m SteeplechasePost Easter Classic · April 9, 2008	6:59.40	Post Easter Classic	April 9, 2008
3000m SteeplechaseNSCHSAA League Championships · May 18, 2008	11:20.00	NSCHSAA League Championships	May 18, 2008

2013 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 14	Long Island University at PostSep 14 · 8K XC · 6th (11th overall)	8K XC	6 (11 overall)	26:19.53 PB	SR
Oct 27	East Coast Conference ChampionshipsOct 27 · 8K XC · 14th	8K XC	14	26:28.25 PB	SR

2011 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 17	C W Post XC InvitationalSep 17 · 8K XC · 20th	8K XC	20	27:36.36	JR

2010 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 18	C W Post XC InvitationalSep 18 · 8K XC · 19th	8K XC	19	27:17.96 PB	SO
Nov 7	East Coast Conference ChampionshipsNov 7 · 5 Mile XC · 9th	5 Mile XC	9	26:53.28 PB	SO

2009 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 16	NSCHSAA League ChampionshipsMay 16 · 1600m · 17th	1600m	17	4:54.54 PB	12

2008 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 9	Post Easter ClassicApr 9 · 2000m Steeplechase · 2nd	2000m Steeplechase	2	6:59.40 PB	11
May 18	NSCHSAA League ChampionshipsMay 18 · 3000m Steeplechase · 8th	3000m Steeplechase	8	11:20.00 PB	11

2008–09 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 22	NSCHSAA Christmas ClassicDec 22 · 600m · 24th	600m	24	1:43.47 PB	12
Dec 22	NSCHSAA Christmas ClassicDec 22 · 1600m · 14th	1600m	14	5:03.86	12

2008 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Oct 26	NSCHSAA League ChampionshipsOct 26 · 5K XC · 12th	5K XC	12	160.3 PB	12
Nov 8	CHSAA IntersectionalsNov 8 · 2.5 Mile XC · 31st	2.5 Mile XC	31	13:54.39 PB	12

2006 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 3	NSCHSAA Boys Freshmen ChampionshipsMay 3 · 1600m · 4th	1600m	4	5:10.40	9
May 13	NSCHSAA Spring Track & Field League ChampionshipsMay 13 · 1600m · 24th	1600m	24	5:11.70	9

2006–07 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Jan 15	NSCHSAA Frosh Soph ChampionshipsJan 15 · 3200m · 6th	3200m	6	11:17.40 PB	10
Feb 8	CHSAA SEctional Heats & FlightsFeb 8 · 1600m · 57th	1600m	57	4:55.00	10

2006 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
	2006 Saint Anthony's Boys XC ResultsXC · 139th	XC	139	14:38.61 PB	10
	Boys CHSAA Intersectional Results2.5 Mile XC · 93rd	2.5 Mile XC	93	14:57.61	10
Oct 18	Boys NSCHSAA Soph ResultsOct 18 · 2.5 Mile XC · 5th	2.5 Mile XC	5	14:38.25	10
Oct 29	NSCHSAA Boys League XC Results in ExcelOct 29 · 5K XC · 27th	5K XC	27	19:01.61	10

2005–06 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 16	NSCHSAA Freshmen – Sophomore ChampionshipsJan 16 · 1000m · 6th	1000m	6	3:20.40 PB	9