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Matthew Zamow
Also listed as Matt Zamow
Oldfield (HBF) → Harborfields · Class of 2017
9 races
2012–2016
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 24, 2016 | 9:34.17 | Suffolk Coaches Invitational | September 24, 2016 |
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 21, 2013 | 10:56.86 | Jim Smith Invitational | September 21, 2013 |
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 27, 2013 | 19:37.87 | Section XI Freshmen - Sophomore Championships | October 27, 2013 |
| 5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 27, 2014 | 22:37.02 | Suffolk Coaches Invitational | September 27, 2014 |
| XCSection XI Junior High XC Meet · October 12, 2012 | 11:15.28 | Section XI Junior High XC Meet | October 12, 2012 |
| 1000mSection XI Boys Crossover C · December 17, 2014 | 3:16.57 | Section XI Boys Crossover C | December 17, 2014 |
| 400mSuffolk Coaches Meet · April 16, 2016 | 62.49 | Suffolk Coaches Meet | April 16, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Suffolk Coaches MeetApr 16 · 400m · 72nd | 400m | 72 | 62.49 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 1 Mile XC · 57th | 1 Mile XC | 57 | 9:34.17 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Section XI Boys Crossover BDec 14 · 1000m · 34th | 1000m | 34 | 3:17.37 | 10 |
| Dec 17 | Section XI Boys Crossover CDec 17 · 1000m · 26th | 1000m | 26 | 3:16.57 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 90th | 5K XC | 90 | 22:48.35 | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 78th | 5K XC | 78 | 22:37.02 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Jim Smith InvitationalSep 21 · 1.5 Mile XC · 65th | 1.5 Mile XC | 65 | 10:56.86 PB | 9 |
| Oct 27 | Section XI Freshmen - Sophomore ChampionshipsOct 27 · 2.8 Mile XC · 55th | 2.8 Mile XC | 55 | 19:37.87 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Section XI Junior High XC MeetOct 12 · XC · 72nd | XC | 72 | 11:15.28 PB |