Max Pour

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023	18:32.78	Nassau County XC Conf 2, 4	September 8, 2023
5K XC · Bethpage NYClass County Champs · November 2, 2024	19:30.70	Class County Champs	November 2, 2024
5K XC · Brookville NYSection VIII State Qualifier/Clint Miller · November 8, 2025	19:17.10	Section VIII State Qualifier/Clint Miller	November 8, 2025
5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 2025	18:53.30	Frosh/Soph/Jr/Sr	October 22, 2025
XC · Bethpage NYNassau County XC North Shore vs South Shore · October 11, 2023	17:52.86	Nassau County XC North Shore vs South Shore	October 11, 2023
1600mDon Scott Memorial Relays · May 15, 2026	4:59.53	Don Scott Memorial Relays	May 15, 2026
400mNorth Shore Autism Awareness Invitational · April 22, 2023	1:11.88	North Shore Autism Awareness Invitational	April 22, 2023
800mNorth Shore Invitational · May 11, 2024	2:32.28	North Shore Invitational	May 11, 2024

2026 Spring Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Mar 28	North Shore Autism Awareness InvitationalMar 28 · 1600m · 9th (44th overall)	1600m	9 (44 overall)	5:44.30
Mar 28	North Shore Autism Awareness InvitationalMar 28 · 800m · 5th (33rd overall)	800m	5 (33 overall)	2:32.42
May 1	Herricks InvitationalMay 1 · 1600m · 1st (8th overall)	1600m	1 (8 overall)	5:14.35
May 12	Division 2B ChampionshipMay 12 · 1600m · 11th	1600m	11	5:09.32
May 15	Don Scott Memorial RelaysMay 15 · 1600m · 9th (17th overall)	1600m	9 (17 overall)	4:59.53 PB	12
May 18	Section 8 AA County ChampionshipMay 18 · 1600m · 3rd (13th overall)	1600m	3 (13 overall)	5:02.17	12

2025 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Mar 29	North Shore Autism Awareness InvitationalMar 29 · 1600m · 10th (26th overall)	1600m	10 (26 overall)	5:33.46
May 2	Herricks Spring InvitationalMay 2 · 1600m · 6th (18th overall)	1600m	6 (18 overall)	5:27.43

2025 Cross Country

8 races

Date	Meet	Event	Pl	Mark	Gr
Sep 10	Nassau League Meet #1Sep 10 · 5K XC · 18th	5K XC	18	19:58.60	12
Sep 16	Nassau League Meet #2Sep 16 · 5K XC · 31st	5K XC	31	19:22.10	12
Sep 25	Nassau League Meet #3Sep 25 · 5K XC · 16th	5K XC	16	20:08.34	12
Sep 30	Nassau League Meet #4Sep 30 · 5K XC · 16th	5K XC	16	18:56.83	12
Oct 7	Nassau League Meet #5Oct 7 · 5K XC · 9th	5K XC	9	19:20.43	12
Oct 22	Frosh/Soph/Jr/SrOct 22 · 5K XC · 44th	5K XC	44	18:53.30 PB	12
Nov 1	Section VIII County ChampionshipNov 1 · 5K XC · 78th	5K XC	78	19:32.70	12
Nov 8	Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 17th	5K XC	17	19:17.10 PB	12

2024 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 20	Nassau Coaches InvitationalApr 20 · 800m · 9th (30th overall)	800m	9 (30 overall)	2:32.81
May 11	North Shore InvitationalMay 11 · 800m · 11th (137th overall)	800m	11 (137 overall)	2:32.28 PB

2024 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Oct 8	Section 8 - Conf 1 & 2Oct 8 · XC · 140th	XC	140	19:53.78
Nov 2	Class County ChampsNov 2 · XC · 224th	XC	224	19:30.70 PB
Nov 2	Class County ChampsNov 2 · 5K XC · 71st	5K XC	71	19:30.70 PB
Nov 9	State Qualifier/Clint MillerNov 9 · XC · 160th	XC	160	19:33.00
Nov 9	State Qualifier/Clint MillerNov 9 · 5K XC · 86th	5K XC	86	19:33.00

2023 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 22	North Shore Autism Awareness InvitationalApr 22 · 400m · 5th (34th overall)	400m	5 (34 overall)	1:11.88 PB

2023 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 2, 4Sep 8 · 4K XC · 242nd	4K XC	242	18:32.78 PB
Sep 12	Nassau County XC Conf 1, 2Sep 12 · 5K XC · 179th	5K XC	179	21:57.23
Oct 3	Nassau County XC Conf 1, 2Oct 3 · XC · 202nd	XC	202	23:09.70
Oct 11	Nassau County XC North Shore vs South ShoreOct 11 · XC · 149th	XC	149	17:52.86 PB	10