Melissa Colwell

Personal bests

Event	Mark	Meet	Date
1.5 Mile XCJim Smith Invitational · September 13, 2008	11:06.39	Jim Smith Invitational	September 13, 2008
3 Mile XC · Sunken Meadow State ParkSuffolk Frosh-Soph Champs · October 25, 2008	23:34.80	Suffolk Frosh-Soph Champs	October 25, 2008
5K XC · Sunken Meadow State ParkSection XI Division Championships · October 26, 2010	24:16.34	Section XI Division Championships	October 26, 2010
XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 9, 2010	25:09.91	Suffolk Officials XC Invitational	October 9, 2010
2000m SteeplechaseGirls Division Championship Meet · May 26, 2009	8:50.42	Girls Division Championship Meet	May 26, 2009

2010 Cross Country

3 races

Date	Meet	Event	Pl	Mark	Gr
	Jim Smith Invitational 2010 - GIRLS5K XC · 38th	5K XC	38	27:03.96	11
Oct 9	Suffolk Officials XC InvitationalOct 9 · XC · 11th	XC	11	25:09.91 PB	11
Oct 26	Section XI Division ChampionshipsOct 26 · 5K XC · 47th	5K XC	47	24:16.34 PB	11

2009 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 7	Port Jefferson Steeplechase InvitationalApr 7 · 2000m Steeplechase · 23rd	2000m Steeplechase	23	10:00.86	9
May 26	Girls Division Championship MeetMay 26 · 2000m Steeplechase · 9th	2000m Steeplechase	9	8:50.42 PB	9

2009 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 27	Section XI Division Championships 2009 - GIRLS ResultsOct 27 · 5K XC · 93rd	5K XC	93	25:20.90	10

2008 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Jim Smith InvitationalSep 13 · 1.5 Mile XC · 83rd	1.5 Mile XC	83	11:06.39 PB	9
Oct 21	Section 11 Division ChampionshipsOct 21 · 5K XC · 51st (99th overall)	5K XC	51 (99 overall)	24:30.36	9
Oct 25	Suffolk Frosh-Soph ChampsOct 25 · 3 Mile XC · 60th	3 Mile XC	60	23:34.80 PB	9
Oct 31	Section 11 ChampionshipsOct 31 · 5K XC · 182nd	5K XC	182	24:17.75	9