Melissa Knapp

Personal bests

Event	Mark	Meet	Date
5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 29, 2012	25:47.52	Suffolk Coaches Invitational	September 29, 2012
800m Race WalkGirls Crossover Meet A · December 4, 2011	3:48.38	Girls Crossover Meet A	December 4, 2011
1500m Race WalkSmithtown Invitational · April 27, 2013	7:37.02	Smithtown Invitational	April 27, 2013

2013 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 27	Smithtown InvitationalApr 27 · 1500m Race Walk · 6th	1500m Race Walk	6	7:37.02 PB	12

2012 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 2	Saint Anthony's InvitationalMay 2 · 1500m Race Walk · 21st	1500m Race Walk	21	8:16.77	11
May 22	Girls Division Championship MeetMay 22 · 1500m Race Walk	1500m Race Walk		8:10.44	11

2012–13 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Girls Crossover Meet ADec 3 · 800m Race Walk · 2nd	800m Race Walk	2	3:52.51	12
Feb 1	Section XI Large School ChampionshipsFeb 1 · 1500m Race Walk · 7th	1500m Race Walk	7	7:41.07	12

2012 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 15	Jim Smith InvitationalSep 15 · 5K XC · 76th	5K XC	76	28:29.47	12
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 108th	5K XC	108	27:58.87	12
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 80th	5K XC	80	25:47.52 PB	12
Oct 23	Section XI Division XC ChampionshipsOct 23 · 5K XC · 190th	5K XC	190	26:31.03	12

2011 Spring Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Apr 2	Lindy RelaysApr 2 · 1500m Race Walk · 5th	1500m Race Walk	5	8:05.51	10
May 6	Saint Anthony's InvitationalMay 6 · 1500m Race Walk · 13th	1500m Race Walk	13	7:45.30	10
May 17	Longwood Freshmen - Sophomore ChampionshipsMay 17 · 1500m Race Walk · 1st	1500m Race Walk	1	7:51.08	10
May 24	Girls Division Championship MeetMay 24 · 1500m Race Walk · 4th	1500m Race Walk	4	7:50.04	10

2011–12 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 4	Girls Crossover Meet ADec 4 · 800m Race Walk · 1st	800m Race Walk	1	3:48.38 PB	11
Dec 13	Girls Crossover Meet BDec 13 · 1500m Race Walk · 2nd	1500m Race Walk	2	7:41.61	11
Jan 3	Girls Crossover Meet DJan 3 · 1500m Race Walk · 5th	1500m Race Walk	5	8:11.83	11
Jan 28	Section XI Girls Indoor League ChampionshipsJan 28 · 1500m Race Walk · 3rd	1500m Race Walk	3	7:50.83	11
Feb 3	Section XI Large School ChampionshipsFeb 3 · 1500m Race Walk · 7th	1500m Race Walk	7	7:52.23	11

2011 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 17	Jim Smith InvitationalSep 17 · 5K XC · 110th	5K XC	110	27:52.39	11
Oct 25	Section XI Division ChampionshipsOct 25 · 5K XC · 155th	5K XC	155	26:08.38	11

2010 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 10	Girls' Suffolk Coaches MeetApr 10 · 1500m Race Walk · 12th	1500m Race Walk	12	9:38.00	9
May 21	Longwood Frosh/Soph ChampionshipsMay 21 · 1500m Race Walk · 13th	1500m Race Walk	13	8:28.20	9
May 24	Girls Division Championship MeetMay 24 · 1500m Race Walk · 9th	1500m Race Walk	9	8:45.96	9

2010–11 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Girls Crossover Meet B2Dec 20 · 1500m Race Walk · 9th	1500m Race Walk	9	8:53.26	10
Jan 2	Girls Crossover Meet CJan 2 · 1500m Race Walk · 3rd	1500m Race Walk	3	8:43.77	10
Jan 10	Jim Zeitler RelaysJan 10 · 1500m Race Walk · 8th	1500m Race Walk	8	8:29.60	10
Jan 22	Art Mitchell Memorial MeetJan 22 · 1500m Race Walk · 3rd	1500m Race Walk	3	8:10.42	10
Feb 5	Section XI Large School ChampionshipsFeb 5 · 1500m Race Walk · 10th	1500m Race Walk	10	8:09.00	10
Feb 26	Long Island Elite Track InvitationalFeb 26 · 1500m Race Walk · 14th	1500m Race Walk	14	8:39.92	10

2009–10 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 8	Girls Zeitler RelaysJan 8 · 1500m Race Walk · 18th	1500m Race Walk	18	10:14.12	9