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Michael Cook
Kellenberg · Class of 2010
18 races
2006–2009
Cross CountryWinter TrackSpring Track
6 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XCNSCHSAA Boys League XC Results in Excel · October 29, 2006 | 8:09.61 | NSCHSAA Boys League XC Results in Excel | October 29, 2006 |
| 2.5 Mile XC · Van Cortlandt Park83rd CHSAA Intersectional Xc Championships · November 14, 2009 | 13:46.31 | 83rd CHSAA Intersectional Xc Championships | November 14, 2009 |
| 5K XCNSCHSAA League Championships · October 26, 2008 | 161.1 | NSCHSAA League Championships | October 26, 2008 |
| 1000mNSCHSAA Indoor League Championships · February 7, 2010 | 2:44.22 | NSCHSAA Indoor League Championships | February 7, 2010 |
| 600mNSCHSAA Frosh Soph Championships · January 15, 2007 | 1:33.50 | NSCHSAA Frosh Soph Championships | January 15, 2007 |
| High JumpNSCHSAA Frosh Soph Championships · January 15, 2007 | 5-02.00 | NSCHSAA Frosh Soph Championships | January 15, 2007 |
| 1600mPost Easter Classic · April 14, 2009 | 4:30.10 | Post Easter Classic | April 14, 2009 |
| 400mSuffolk Coaches Meet · April 19, 2008 | 53.33 | Suffolk Coaches Meet | April 19, 2008 |
| 800mSaint Anthony's Invitational · May 1, 2009 | 1:56.35 | Saint Anthony's Invitational | May 1, 2009 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Massapequa Developmental Meet ResultsMar 21 · 1st | 1 | 59.1 | ||
| Apr 14 | Post Easter ClassicApr 14 · 1600m · 1st | 1600m | 1 | 4:30.10 PB | 11 |
| Apr 18 | Suffolk Coaches MeetApr 18 · 800m · 1st | 800m | 1 | 1:59.11 | 11 |
| May 1 | Saint Anthony's InvitationalMay 1 · 800m · 6th | 800m | 6 | 1:56.35 PB | 11 |
| May 16 | NSCHSAA League ChampionshipsMay 16 · 800m · 2nd | 800m | 2 | 1:57.60 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | NSCHSAA Indoor League ChampionshipsFeb 7 · 1000m · 6th | 1000m | 6 | 2:44.22 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NSCHSAA Varsity ChampsNov 1 · 5K XC · 8th | 5K XC | 8 | 166.8 | 12 |
| Nov 14 | 83rd CHSAA Intersectional Xc ChampionshipsNov 14 · 2.5 Mile XC · 19th | 2.5 Mile XC | 19 | 13:46.31 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Suffolk Coaches MeetApr 19 · 400m · 4th | 400m | 4 | 53.33 PB | 10 |
| May 6 | NSCHSAA Boys Freshmen - Sophomore ChampionshMay 6 · 800m · 1st | 800m | 1 | 2:00.40 | 10 |
| May 18 | NSCHSAA League ChampionshipsMay 18 · 800m · 4th | 800m | 4 | 2:01.44 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | NSCHSAA League ChampionshipsOct 26 · 5K XC · 10th | 5K XC | 10 | 161.1 PB | 11 |
| Nov 8 | CHSAA IntersectionalsNov 8 · 2.5 Mile XC · 19th | 2.5 Mile XC | 19 | 13:44.38 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | CHSAA Intersectional ChampionshipsNov 10 · 2.5 Mile XC · 16th | 2.5 Mile XC | 16 | 13:41.47 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | NSCHSAA Frosh Soph ChampionshipsJan 15 · 600m · 1st | 600m | 1 | 1:33.50 PB | 9 |
| Jan 15 | NSCHSAA Frosh Soph ChampionshipsJan 15 · High Jump · 1st | High Jump | 1 | 5-02.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Boys CHSAA Intersectional Results2.5 Mile XC · 33rd | 2.5 Mile XC | 33 | 15:09.85 | 9 | |
| Oct 29 | NSCHSAA Boys League XC Results in ExcelOct 29 · 1.5 Mile XC · 3rd | 1.5 Mile XC | 3 | 8:09.61 PB | 9 |