Michael McShane

Personal bests

Event	Mark	Meet	Date
5 Mile XC · C W PostEast Coast Conference Championships · November 7, 2010	28:37.09	East Coast Conference Championships	November 7, 2010
5 Mile XC · Van Cortlandt ParkFortdham University XC Invitational · September 10, 2011	28:48.72	Fortdham University XC Invitational	September 10, 2011
5K XC · Bethpage State ParkHofstra University XC Invitational · September 8, 2012	17:51.55	Hofstra University XC Invitational	September 8, 2012
8K XC · C W PostC W Post XC Invitational · September 17, 2011	29:01.01	C W Post XC Invitational	September 17, 2011
800mSt. John's University Indoor Track Meet · December 8, 2010	2:13.27	St. John's University Indoor Track Meet	December 8, 2010

2012 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Hofstra University XC InvitationalSep 8 · 5K XC · 20th	5K XC	20	17:51.55 PB	SR

2011 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 10	Fortdham University XC InvitationalSep 10 · 5 Mile XC · 84th	5 Mile XC	84	28:48.72 PB
Sep 17	C W Post XC InvitationalSep 17 · 8K XC · 42nd	8K XC	42	29:01.01 PB	JR

2010 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Mar 27	Farmingdale State College InvitationalMar 27 · 800m · 24th	800m	24	2:13.70	FR

2010–11 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 8	St. John's University Indoor Track MeetDec 8 · 800m · 7th	800m	7	2:13.27 PB

2010 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 18	C W Post XC InvitationalSep 18 · 8K XC · 63rd	8K XC	63	30:23.47	SO
Nov 7	East Coast Conference ChampionshipsNov 7 · 5 Mile XC · 24th	5 Mile XC	24	28:37.09 PB	SO

2009 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 25	East Coast Conference ChampionshipsOct 25 · 5 Mile XC · 36th	5 Mile XC	36	32:52.50	FR