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Michael Riomao
South Side · Class of 2025
44 races
2021–2025
Cross CountrySpring TrackWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 16:55.82 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYState Qualifier/Clint Miller · November 9, 2024 | 19:57.60 | State Qualifier/Clint Miller | November 9, 2024 |
| 5K XC · East Meadow NYNassau County XC Conf 3, 4 · September 11, 2023 | 20:23.24 | Nassau County XC Conf 3, 4 | September 11, 2023 |
| XC · Bethpage nySection 8 - Conf 3 & 4 · October 7, 2024 | 21:35.04 | Section 8 - Conf 3 & 4 | October 7, 2024 |
| XC · Bethpage NYNassau County XC Conf 3, 4 · September 12, 2022 | 17:41.25 | Nassau County XC Conf 3, 4 | September 12, 2022 |
| XC · East Meadow NYNassau County XC Conf 1, 3 · September 8, 2022 | 9:17.33 | Nassau County XC Conf 1, 3 | September 8, 2022 |
| XC · Kings Park NYSuffolk Officials Invitational · October 7, 2023 | 22:54.60 | Suffolk Officials Invitational | October 7, 2023 |
| 1000mSection 8 Group C-E Format B · December 4, 2024 | 3:04.75 | Section 8 Group C-E Format B | December 4, 2024 |
| 600mSection 8 Group B-F Format C · December 19, 2024 | 1:42.27 | Section 8 Group B-F Format C | December 19, 2024 |
| 1600mThe Jim McGlynn Classic · April 22, 2024 | 5:34.26 | The Jim McGlynn Classic | April 22, 2024 |
| 3000m SteeplechaseMassapequa Chief Invitational - Under The Lights · May 10, 2024 | 11:56.04 | Massapequa Chief Invitational - Under The Lights | May 10, 2024 |
| 3200mSection VIII Championships Division 3A · May 17, 2023 | 11:57.67 | Section VIII Championships Division 3A | May 17, 2023 |
| 800mSection 8 Division 3A Meet · May 7, 2024 | 2:21.99 | Section 8 Division 3A Meet | May 7, 2024 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Division 3A ChampionshipsMay 6 · 1600m · 3rd (13th overall) | 1600m | 3 (13 overall) | 5:39.02 | |
| May 9 | Massapequa Chiefs Invitational - Under The LightsMay 9 · 3000m Steeplechase · 4th (13th overall) | 3000m Steeplechase | 4 (13 overall) | 12:51.10 | |
| May 15 | Don Scott Memorial RelaysMay 15 · 1600m · 14th (27th overall) | 1600m | 14 (27 overall) | 5:41.63 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | The Jim McGlynn ClassicApr 22 · 1600m · 12th (18th overall) | 1600m | 12 (18 overall) | 5:34.26 PB | |
| Apr 22 | The Jim McGlynn ClassicApr 22 · 800m · 7th (33rd overall) | 800m | 7 (33 overall) | 2:27.70 | |
| May 7 | Section 8 Division 3A MeetMay 7 · 800m · 1st (8th overall) | 800m | 1 (8 overall) | 2:21.99 PB | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · 3000m Steeplechase · 4th (15th overall) | 3000m Steeplechase | 4 (15 overall) | 11:56.04 PB | |
| May 21 | Section 8 Class AAMay 21 · 3000m Steeplechase · 12th | 3000m Steeplechase | 12 | 12:27.27 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section 8 Group C-E Format BDec 4 · 1000m · 4th (40th overall) | 1000m | 4 (40 overall) | 3:04.75 PB | |
| Dec 19 | Section 8 Group B-F Format CDec 19 · 600m · 3rd (23rd overall) | 600m | 3 (23 overall) | 1:42.27 PB | |
| Jan 7 | Section 8 Group B-D Format DJan 7 · 1000m · 16th (21st overall) | 1000m | 16 (21 overall) | 3:06.71 | |
| Jan 13 | SECTION 8 CONF 4 CHAMPIONSHIP MEETJan 13 · 1000m · 9th (10th overall) | 1000m | 9 (10 overall) | 3:14.17 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Section 8 - Conf 3 & 4Oct 7 · XC · 100th | XC | 100 | 21:35.04 PB | |
| Nov 2 | Class County ChampsNov 2 · XC · 265th | XC | 265 | 19:59.00 | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 84th | 5K XC | 84 | 19:59.00 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · XC · 179th | XC | 179 | 19:57.60 PB | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · 5K XC · 76th | 5K XC | 76 | 19:57.60 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Valley Stream Challenge InvitationalApr 1 · 3000m Steeplechase · 10th | 3000m Steeplechase | 10 | 12:50.83 | |
| Apr 1 | Valley Stream Challenge InvitationalApr 1 · 800m · 12th (37th overall) | 800m | 12 (37 overall) | 2:33.93 | |
| May 17 | Section VIII Championships Division 3AMay 17 · 3200m · 7th | 3200m | 7 | 11:57.67 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Section 8 Group D-F Format BDec 14 · 1000m · 15th (38th overall) | 1000m | 15 (38 overall) | 3:13.24 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 162nd | 4K XC | 162 | 16:55.82 PB | |
| Sep 11 | Nassau County XC Conf 3, 4Sep 11 · 5K XC · 56th | 5K XC | 56 | 20:23.24 PB | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 16th | XC | 16 | 20:30.05 | |
| Oct 2 | Nassau County XC Conf 3, 4Oct 2 · XC · 134th | XC | 134 | 23:58.08 | |
| Oct 7 | Suffolk Officials InvitationalOct 7 · XC · 117th | XC | 117 | 22:54.60 PB | 11 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 213th | XC | 213 | 19:53.63 | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 101st (263rd overall) | XC | 101 (263 overall) | 21:47.26 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Valley Stream Challenge InvitationalApr 2 · 800m · 9th (37th overall) | 800m | 9 (37 overall) | 2:45.41 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 1, 3Sep 8 · XC · 28th | XC | 28 | 9:17.33 PB | 10 |
| Sep 12 | Nassau County XC Conf 3, 4Sep 12 · XC · 10th | XC | 10 | 17:41.25 PB | 10 |
| Sep 19 | Nassau County XC Conf 2, 3Sep 19 · XC · 18th | XC | 18 | 22:21.33 | 10 |
| Sep 28 | Nassau County XC Conf 1, 3Sep 28 · XC · 8th | XC | 8 | 20:15.94 | 10 |
| Oct 3 | Nassau County XC Conf 3, 4Oct 3 · XC · 8th | XC | 8 | 21:24.89 | 10 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 95th | XC | 95 | 21:34.08 | 10 |
| Oct 19 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 77th | XC | 77 | 20:23.60 | 10 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 82nd | XC | 82 | 20:08.49 | 10 |
| Nov 5 | Nassau County XC State QualifierNov 5 · XC · 75th | XC | 75 | 21:01.90 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC ConfSep 9 · XC · 56th | XC | 56 | 19:10.96 | |
| Sep 13 | Nassau County XC ConfSep 13 · XC · 36th | XC | 36 | 27:07.04 | |
| Sep 20 | Nassau County XC ConfSep 20 · XC · 66th | XC | 66 | 24:20.39 | |
| Sep 27 | Nassau County XC ConfSep 27 · XC · 47th | XC | 47 | 23:40.77 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 59th | XC | 59 | 24:06.25 | |
| Oct 20 | Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 77th | XC | 77 | 23:15.99 | 9 |