- Home
- Port Jefferson
- Michael Spyrou
Michael Spyrou
Port Jefferson · Class of 2016
12 races
2014–2015
Spring TrackCross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkJim Smith Invitational · September 13, 2014 | 21:38.14 | Jim Smith Invitational | September 13, 2014 |
| Shot PutBoys Crossover Meet B · December 13, 2015 | 30-06.50 | Boys Crossover Meet B | December 13, 2015 |
| 110m HurdlesSuffolk Coaches Meet · April 19, 2014 | 20.31 | Suffolk Coaches Meet | April 19, 2014 |
| 200mSaint Anthony's Invitational · May 2, 2014 | 27.31 | Saint Anthony's Invitational | May 2, 2014 |
| 400mSaint Anthony's Invitational · May 2, 2014 | 59.39 | Saint Anthony's Invitational | May 2, 2014 |
| 400m HurdlesLongwood Track Classic · April 5, 2014 | 69.43 | Longwood Track Classic | April 5, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Boys Crossover Meet BDec 13 · Shot Put · 16th | Shot Put | 16 | 30-06.50 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Longwood Track ClassicApr 5 · 400m Hurdles · 23rd | 400m Hurdles | 23 | 69.43 PB | 10 |
| Apr 19 | Suffolk Coaches MeetApr 19 · 110m Hurdles · 17th | 110m Hurdles | 17 | 20.31 PB | 10 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 400m Hurdles · 20th | 400m Hurdles | 20 | 69.43 | 10 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 110m Hurdles · 4th | 110m Hurdles | 4 | 21.16 | 10 |
| May 2 | Saint Anthony's InvitationalMay 2 · 200m · 71st | 200m | 71 | 27.31 PB | 10 |
| May 2 | Saint Anthony's InvitationalMay 2 · 400m · 53rd | 400m | 53 | 59.39 PB | 10 |
| May 13 | Longwood Frosh/Soph ChampionshipsMay 13 · 110m Hurdles · 28th | 110m Hurdles | 28 | 20.63 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 112th | 5K XC | 112 | 21:38.14 PB | 11 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 117th | 5K XC | 117 | 21:50.87 | 11 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 6th (318th overall) | 5K XC | 6 (318 overall) | 22:19.20 | 11 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 30th (260th overall) | 5K XC | 30 (260 overall) | 20:44.44 | 11 |