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Michael Zheng

H. Frank Carey · Class of 2026

21 races 2023–2025 Cross CountryWinter TrackSpring Track 1 win

Personal bests

EventMarkMeetDate
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 202316:51.61Nassau County XC Conf 2, 4September 8, 2023
5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 202321:09.67Nassau County XC Conf 1, 2September 12, 2023
XC · Bethpage NYNassau County XC State Qualifier · November 4, 202319:13.89Nassau County XC State QualifierNovember 4, 2023
XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 202319:02.72Nassau County XC Frosh-Soph-Jr-Sr MeetOctober 18, 2023
XC · Kings Park NYBob Pratt Invitational · September 15, 202322:16.30Bob Pratt InvitationalSeptember 15, 2023
3200mHerricks Holiday Invitational · December 2, 202311:31.21Herricks Holiday InvitationalDecember 2, 2023
600mSection 8 Group A-F Format C · December 18, 20241:49.95Section 8 Group A-F Format CDecember 18, 2024
1600mThe Jim McGlynn Classic · April 22, 20245:26.58The Jim McGlynn ClassicApril 22, 2024
3000m SteeplechaseMassapequa Chief Invitational - Under The Lights · May 10, 202412:08.24Massapequa Chief Invitational - Under The LightsMay 10, 2024
800mMassapequa Chief Invitational - Under The Lights · May 10, 20242:29.35Massapequa Chief Invitational - Under The LightsMay 10, 2024

2025–26 Winter Track

1 race
DateMeetEventPlMarkGr
Dec 17 Section 8 Group C-E Format BDec 17 · 600m · 2nd (50th overall) 600m2 (50 overall)1:49.99

2024 Spring Track

6 races
DateMeetEventPlMarkGr
Apr 18 Section VIII "North Shore" Frosh/Soph MeetApr 18 · 1600m · 16th 1600m165:41.76
Apr 22 The Jim McGlynn ClassicApr 22 · 1600m · 2nd (13th overall) 1600m2 (13 overall)5:26.58 PB
May 10 Massapequa Chief Invitational - Under The LightsMay 10 · 3000m Steeplechase · 5th (17th overall) 3000m Steeplechase5 (17 overall)12:08.24 PB
May 10 Massapequa Chief Invitational - Under The LightsMay 10 · 800m · 1st (36th overall) 800m1 (36 overall)2:29.35 PB
May 14 Section 8 Division 2B MeetMay 14 · 3200m · 13th 3200m1312:00.39
May 21 Section 8 Class AAMay 21 · 3000m Steeplechase · 10th 3000m Steeplechase1012:10.34

2024–25 Winter Track

1 race
DateMeetEventPlMarkGr
Dec 18 Section 8 Group A-F Format CDec 18 · 600m · 2nd (38th overall) 600m2 (38 overall)1:49.95 PB

2023–24 Winter Track

2 races
DateMeetEventPlMarkGr
Dec 2 Herricks Holiday InvitationalDec 2 · 3200m · 2nd 3200m211:31.21 PB
Dec 2 Herricks Holiday InvitationalDec 2 · 1600m · 2nd 1600m25:31.81

2023 Cross Country

11 races
DateMeetEventPlMarkGr
Sep 8 Nassau County XC Conf 2, 4Sep 8 · 4K XC · 156th 4K XC15616:51.61 PB
Sep 12 Nassau County XC Conf 1, 2Sep 12 · 5K XC · 153rd 5K XC15321:09.67 PB
Sep 15 Bob Pratt InvitationalSep 15 · XC · 172nd XC17222:16.30 PB10
Sep 18 Nassau County XC Conf 2, 3Sep 18 · XC · 9th XC920:54.14
Sep 27 Nassau County XC Conf 2, 4Sep 27 · XC · 89th XC8919:40.75
Oct 3 Nassau County XC Conf 1, 2Oct 3 · XC · 125th XC12520:11.18
Oct 7 Suffolk Officials InvitationalOct 7 · XC · 120th XC12022:18.0010
Oct 18 Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 130th XC13019:02.72 PB
Oct 21 Nassau County XC Coaches MeetOct 21 · XC · 17th XC1719:44.7310
Oct 28 Nassau County XC Class County ChampsOct 28 · XC · 74th (188th overall) XC74 (188 overall)20:11.60
Nov 4 Nassau County XC State QualifierNov 4 · XC · 48th (136th overall) XC48 (136 overall)19:13.89 PB