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- Michelle Ashbahian
Michelle Ashbahian
Floral Park Memorial · Class of 2021
61 races
2016–2021
Spring TrackCross CountryWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 11, 2017 | 17:41.69 | Section VIII Conference Dual Meet | September 11, 2017 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 16, 2017 | 17:21.00 | Section VIII Conference Dual Meet | October 16, 2017 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 5, 2016 | 22:02.40 | Section VIII Conference Dual Meet | October 5, 2016 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · October 28, 2018 | 21:41.91 | Section VIII County Championships | October 28, 2018 |
| 5K XC · Bethpage State ParkSection VIII Conference Dual Meets · October 2, 2018 | 21:43.39 | Section VIII Conference Dual Meets | October 2, 2018 |
| 5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 22, 2018 | 23:51.89 | Bob Pratt Cross Country Invitational | September 22, 2018 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 5, 2016 | 23:07.26 | Section VIII State Qualifier Championships | November 5, 2016 |
| XC · East Meadow NYSection VIII NYSPHSAA Cross Country, County Champs · April 17, 2021 | 21:54.60 | Section VIII NYSPHSAA Cross Country, County Champs | April 17, 2021 |
| 1000mSection VIII Frosh/Soph · February 4, 2018 | 3:36.22 | Section VIII Frosh/Soph | February 4, 2018 |
| 1500mSection VIII Winter Track & Field · December 18, 2018 | 5:15.06 | Section VIII Winter Track & Field | December 18, 2018 |
| 3000mSection VIII County B Championships · February 5, 2019 | 11:22.91 | Section VIII County B Championships | February 5, 2019 |
| 2000m SteeplechaseNassau Coaches Track & Field Invitational · April 28, 2018 | 9:02.70 | Nassau Coaches Track & Field Invitational | April 28, 2018 |
| 200mMassapequa Under the Lights · May 13, 2016 | 29.49 | Massapequa Under the Lights | May 13, 2016 |
| 800m98th Annual Port Washington Invitational · April 16, 2016 | 2:44.28 | 98th Annual Port Washington Invitational | April 16, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Section VIII NYSPHSAA Cross Country, County ChampsApr 17 · XC · 78th | XC | 78 | 21:54.60 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 1500m · 5th | 1500m | 5 | 5:28.61 | 11 |
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 3000m · 12th | 3000m | 12 | 12:10.07 | 11 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 1500m · 17th | 1500m | 17 | 5:33.90 | 11 |
| Feb 6 | Section VIII County C ChampionshipsFeb 6 · 3000m · 6th | 3000m | 6 | 11:51.92 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Section VIII Girls Conference 9.11Sep 11 · 4K XC · 8th | 4K XC | 8 | 18:38.07 | 11 |
| Sep 14 | Jim Smith InvitationalSep 14 · 5K XC · 30th | 5K XC | 30 | 24:22.79 | 11 |
| Sep 21 | Nassau Coaches 53rd Annual Cross Country InvitationalSep 21 · 5K XC · 10th | 5K XC | 10 | 24:11.41 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Section VIII County Class 1 A - Girls3000m · 8th | 3000m | 8 | 11:47.29 | 9 | |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 3000m · 8th | 3000m | 8 | 11:51.97 | 9 |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 2000m Steeplechase · 6th | 2000m Steeplechase | 6 | 9:02.70 PB | 9 |
| May 12 | North Shore InvitationalMay 12 · 3000m · 20th | 3000m | 20 | 11:44.36 | 9 |
| May 12 | North Shore InvitationalMay 12 · 1500m · 28th | 1500m | 28 | 5:32.77 | 9 |
| May 17 | Section VIII Division 3B ChampionshipsMay 17 · 3000m · 3rd | 3000m | 3 | 11:28.96 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 1500m · 5th | 1500m | 5 | 5:15.06 PB | 10 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 3000m · 7th | 3000m | 7 | 12:03.43 | 10 |
| Jan 17 | Section VIII Conference 5 ChampionshipsJan 17 · 3000m · 3rd | 3000m | 3 | 11:28.28 | 10 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 3000m · 5th | 3000m | 5 | 11:22.91 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 40th | 5K XC | 40 | 25:31.21 | 10 | |
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 8th | 4K XC | 8 | 18:40.09 | 10 |
| Sep 17 | Section VIII Conference Dual MeetsSep 17 · 4K XC · 8th | 4K XC | 8 | 18:20.84 | 10 |
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 68th | 5K XC | 68 | 23:51.89 PB | 10 |
| Sep 25 | Section VIII Conference Dual MeetsSep 25 · 5K XC · 7th | 5K XC | 7 | 23:08.54 | 10 |
| Sep 29 | Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 11th | 5K XC | 11 | 22:02.91 | 10 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 3rd | 5K XC | 3 | 21:43.39 PB | 10 |
| Oct 9 | Section VIII Conference Dual MeetsOct 9 · 5K XC · 3rd | 5K XC | 3 | 22:12.01 | 10 |
| Oct 17 | Section VIII Frosh/Soph ChampionshipsOct 17 · 5K XC · 7th | 5K XC | 7 | 22:06.70 | 10 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 15th | 5K XC | 15 | 21:41.91 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 39th | 5K XC | 39 | 23:26.26 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | North Shore InvitationalMay 14 · 3000m · 12th | 3000m | 12 | 11:49.48 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Section VIII Frosh/SophFeb 4 · 1000m · 5th | 1000m | 5 | 3:36.22 PB | 9 |
| Feb 7 | Section VIII County B ChampionshipsFeb 7 · 3000m · 8th | 3000m | 8 | 12:03.17 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Section VIII Conference Dual MeetSep 11 · 4K XC · 3rd | 4K XC | 3 | 17:41.69 PB | 9 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 43rd | 5K XC | 43 | 24:09.31 | 9 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 32nd | 5K XC | 32 | 24:22.76 | 9 |
| Sep 25 | Section VIII Conference Dual MeetSep 25 · 5K XC · 6th | 5K XC | 6 | 23:47.28 | 9 |
| Oct 2 | Section VIII Conference Dual MeetOct 2 · 5K XC · 6th | 5K XC | 6 | 22:23.78 | 9 |
| Oct 10 | Section VIII Conference Dual MeetOct 10 · 5K XC · 10th | 5K XC | 10 | 24:44.22 | 9 |
| Oct 16 | Section VIII Conference Dual MeetOct 16 · 4K XC · 2nd | 4K XC | 2 | 17:21.00 PB | 9 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 6th | 5K XC | 6 | 22:08.83 | 9 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · 5K XC · 19th | 5K XC | 19 | 21:55.92 | 9 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 33rd | 5K XC | 33 | 21:55.23 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | 98th Annual Port Washington InvitationalApr 16 · 800m · 18th | 800m | 18 | 2:44.28 PB | 7 |
| May 13 | Massapequa Under the LightsMay 13 · 200m · 15th | 200m | 15 | 29.49 PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Section VIII Winter Track & FieldDec 13 · 1500m · 13th | 1500m | 13 | 5:23.62 | 8 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 3000m · 7th | 3000m | 7 | 11:55.40 | 8 |
| Jan 10 | Section VIII Conference 5 ChampionshipsJan 10 · 3000m · 1st | 3000m | 1 | 11:42.87 | 8 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 3000m · 7th | 3000m | 7 | 11:45.75 | 8 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 1500m · 11th | 1500m | 11 | 5:39.04 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Bob Pratt Girls Results5K XC · 65th | 5K XC | 65 | 26:31.43 | 8 | |
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 8th | 4K XC | 8 | 17:58.92 | 8 |
| Sep 19 | Section VIII Conference Dual MeetSep 19 · 4K XC · 6th | 4K XC | 6 | 18:36.39 | 8 |
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 65th | 5K XC | 65 | 24:42.11 | 8 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 3rd | 5K XC | 3 | 22:12.68 | 8 |
| Oct 5 | Section VIII Conference Dual MeetOct 5 · 5K XC · 5th | 5K XC | 5 | 22:02.40 PB | 8 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 4th | 5K XC | 4 | 22:18.73 | 8 |
| Oct 15 | Nassau Coaches 50th Annual Cross Country InvitationalOct 15 · 5K XC · 23rd | 5K XC | 23 | 23:14.37 | 8 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 15th | 5K XC | 15 | 22:53.74 | 8 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 32nd | 5K XC | 32 | 22:32.09 | 8 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · 5K XC · 74th | 5K XC | 74 | 23:07.26 PB | 8 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · XC · 141st | XC | 141 | 23:07.26 PB | 8 |