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Michelle Costanzo
Rocky Point · Class of 2019
17 races
2015–2018
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 12, 2015 | 11:28.41 | Jim Smith Invitational | September 12, 2015 |
| 5K XC · Bethpage State ParkNassau Coaches Cross Country Invitational · October 17, 2015 | 24:37.94 | Nassau Coaches Cross Country Invitational | October 17, 2015 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 8, 2015 | 25:58.12 | Tom Knipfing Memorial XC Invitational | October 8, 2015 |
| 5K XC · Red Creek ParkPeconic Invitational · September 13, 2018 | 33:28.06 | Peconic Invitational | September 13, 2018 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 25:46.61 | Section XI Division XC Championships | October 27, 2015 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 29:08.41 | Section XI Girls Division XC Championships | October 26, 2017 |
| 1500mSection XI Girls Crossover B · December 11, 2016 | 6:16.14 | Section XI Girls Crossover B | December 11, 2016 |
| 1500m Race WalkSection XI Girls Crossover C · December 16, 2015 | 9:54.02 | Section XI Girls Crossover C | December 16, 2015 |
| 3000mSaint Anthony's Developmental Meet 3 · January 7, 2017 | 11:57.52 | Saint Anthony's Developmental Meet 3 | January 7, 2017 |
| 600mGirls Crossover Meet D · January 3, 2017 | 1:48.01 | Girls Crossover Meet D | January 3, 2017 |
| 800mChris Urban & Brittany Walsh Invitational · May 14, 2018 | 3:05.17 | Chris Urban & Brittany Walsh Invitational | May 14, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Chris Urban & Brittany Walsh InvitationalMay 14 · 800m · 32nd | 800m | 32 | 3:05.17 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Peconic InvitationalSep 13 · 5K XC · 80th | 5K XC | 80 | 33:28.06 PB | 12 |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 84th | 5K XC | 84 | 27:43.60 | 12 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 141st | 5K XC | 141 | 27:30.77 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Jim Smith InvitationalSep 9 · 5K XC · 104th | 5K XC | 104 | 29:40.59 | 11 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 78th | 5K XC | 78 | 26:30.50 | 11 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 53rd (213th overall) | 5K XC | 53 (213 overall) | 29:08.41 PB | 11 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 508th | XC | 508 | 29:08.41 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section XI Girls Crossover BDec 11 · 1500m · 34th | 1500m | 34 | 6:16.14 PB | 10 |
| Jan 3 | Girls Crossover Meet DJan 3 · 600m · 9th | 600m | 9 | 1:48.01 PB | 10 |
| Jan 7 | Saint Anthony's Developmental Meet 3Jan 7 · 3000m · 7th | 3000m | 7 | 11:57.52 PB | 10 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m · 13th | 1500m | 13 | 6:26.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Section XI Girls Crossover CDec 16 · 1500m Race Walk · 13th | 1500m Race Walk | 13 | 9:54.02 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 1.5 Mile XC · 85th | 1.5 Mile XC | 85 | 11:28.41 PB | 9 |
| Oct 8 | Tom Knipfing Memorial XC InvitationalOct 8 · 5K XC · 29th | 5K XC | 29 | 25:58.12 PB | 9 |
| Oct 17 | Nassau Coaches Cross Country InvitationalOct 17 · 5K XC · 15th | 5K XC | 15 | 24:37.94 PB | 9 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 35th (254th overall) | 5K XC | 35 (254 overall) | 25:46.61 PB | 9 |