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Mike Cowdell
East Islip · Class of 2010
19 races
2006–2009
Cross CountryWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC2006 Suffolk Coaches Boys XC Results · September 30, 2006 | 8:11.37 | 2006 Suffolk Coaches Boys XC Results | September 30, 2006 |
| 3 Mile XCSuffolk Frosh. Soph XC Meet · October 27, 2007 | 17:03.92 | Suffolk Frosh. Soph XC Meet | October 27, 2007 |
| 5K XC · Sunken Meadow State ParkSection XI Division Championships · October 21, 2008 | 18:08.60 | Section XI Division Championships | October 21, 2008 |
| 5K XC · Vinny Abrahams Freshmen A RaceSuffolk Coaches Invitational · September 29, 2007 | 19:54.06 | Suffolk Coaches Invitational | September 29, 2007 |
| XC · Sunken Meadow State ParkSection XI Division Championships · October 21, 2008 | 18:08.60 | Section XI Division Championships | October 21, 2008 |
| 1600mSection XI Large School Championships · February 2, 2010 | 4:50.07 | Section XI Large School Championships | February 2, 2010 |
| 3200mBoys Section XI 2008 League Championships | 10:22.50 | Boys Section XI 2008 League Championships |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Boys Crossover Meet CDec 17 · 3200m · 4th | 3200m | 4 | 10:30.50 | 12 |
| Dec 17 | Boys Crossover Meet CDec 17 · 1600m · 7th | 1600m | 7 | 4:58.71 | 12 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 1600m · 10th | 1600m | 10 | 4:50.07 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Suffolk Coaches XC InvitationalSep 26 · 5K XC · 29th | 5K XC | 29 | 19:30.81 | 12 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 5K XC · 24th | 5K XC | 24 | 18:53.47 | 12 |
| Oct 27 | Section XI Division ChampionshipsOct 27 · 5K XC · 28th | 5K XC | 28 | 18:44.50 | 12 |
| Nov 6 | 2009 Section XI Sectional Championships – Boys ResultsNov 6 · XC · 35th (64th overall) | XC | 35 (64 overall) | 18:11.73 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Boys Section XI 2008 League Championships3200m · 6th | 3200m | 6 | 10:22.50 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Suffolk PAL InvitationalOct 4 · 5K XC · 8th | 5K XC | 8 | 18:30.92 | 11 |
| Oct 21 | Section XI Division ChampionshipsOct 21 · 5K XC · 13th (18th overall) | 5K XC | 13 (18 overall) | 18:08.60 PB | 11 |
| Oct 21 | Section XI Division ChampionshipsOct 21 · XC · 61st | XC | 61 | 18:08.60 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2007 Division XC Boys ResultsXC · 28th | XC | 28 | 19:02.57 | 10 | |
| 2007 Division XC Boys Results5K XC · 22nd | 5K XC | 22 | 19:02.57 | 10 | |
| 2007 Section XI SQ Boys XC ResultsXC · 21st (31st overall) | XC | 21 (31 overall) | 17:38.30 | 10 | |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 35th | 5K XC | 35 | 19:54.06 PB | 10 |
| Oct 27 | Suffolk Frosh. Soph XC MeetOct 27 · 3 Mile XC · 1st | 3 Mile XC | 1 | 17:03.92 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2006 Section XI SQ Boys XC Results5K XC · 73rd | 5K XC | 73 | 18:56.82 | 9 | |
| 2006 Section XI SQ Boys XC ResultsXC · 121st | XC | 121 | 18:56.82 | 9 | |
| Sep 30 | 2006 Suffolk Coaches Boys XC ResultsSep 30 · 1.5 Mile XC · 3rd | 1.5 Mile XC | 3 | 8:11.37 PB | 9 |