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Molly Dale

Our lady of Lourdes West Islip → St. John the Baptist

12 races 2017–2024 Cross CountryWinter TrackSpring Track 2 wins

Personal bests

EventMarkMeetDate
XC2018 Catholic Middle School Race · October 5, 20186:05.862018 Catholic Middle School RaceOctober 5, 2018
300mSt. Anthony's Developmental 2 · December 16, 202345.97St. Anthony's Developmental 2December 16, 2023
55mNSCHSAA Christmas Classic · December 21, 20237.99NSCHSAA Christmas ClassicDecember 21, 2023
100mLongwood Girls Track Classic · April 6, 202413.12Longwood Girls Track ClassicApril 6, 2024
200mNSCHSAA/NSCHSGAA League Championships · May 18, 202427.33NSCHSAA/NSCHSGAA League ChampionshipsMay 18, 2024

2024 Spring Track

6 races
DateMeetEventPlMarkGr
Apr 6 Longwood Girls Track ClassicApr 6 · 100m · 3rd (7th overall) 100m3 (7 overall)13.12 PB
Apr 6 Longwood Girls Track ClassicApr 6 · 200m · 4th (11th overall) 200m4 (11 overall)27.80
Apr 27 Bob Pratt InvitationalApr 27 · 100m · 2nd (4th overall) 100m2 (4 overall)13.44
Apr 27 Bob Pratt InvitationalApr 27 · 100m · 4th 100m413.52
May 4 St. Anthony's InvitationalMay 4 · 200m · 1st (8th overall) 200m1 (8 overall)27.74
May 18 NSCHSAA/NSCHSGAA League ChampionshipsMay 18 · 200m · 3rd (9th overall) 200m3 (9 overall)27.33 PB

2023–24 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 16 St. Anthony's Developmental 2Dec 16 · 300m · 1st 300m145.97 PB
Dec 21 NSCHSAA Christmas ClassicDec 21 · 55m · 2nd (9th overall) 55m2 (9 overall)7.99 PB
Jan 6 St. Anthony's Developmental 3Jan 6 · 55m · 4th (5th overall) 55m4 (5 overall)8.16

2018 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 5 2018 Catholic Middle School RaceOct 5 · XC · 20th XC206:05.86 PB

2017 Cross Country

2 races
DateMeetEventPlMarkGr
Oct 6 2017 St. Anthony's Middle School Race Girls Catholic MS RaceOct 6 · XC · 89th XC897:40.79
Oct 29 2017 Catholic League MS Race Girlss Catholic MS RaceOct 29 · XC · 40th XC406:13.60