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- Nicolas Ragas
Nicolas Ragas
Garden City · Class of 2021
28 races
2017–2021
Cross CountryWinter TrackSpring Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2017 | 9:32.99 | Bob Pratt Cross Country Invitational | September 16, 2017 |
| 4K XC · BethpageSection VIII Conference Meet · September 17, 2019 | 15:29.96 | Section VIII Conference Meet | September 17, 2019 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 20, 2018 | 16:03.77 | Section VIII Conference Dual Meets | September 20, 2018 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · November 2, 2019 | 19:35.86 | Section VIII County Championships | November 2, 2019 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 17, 2018 | 19:55.62 | Section VIII Frosh/Soph Championships | October 17, 2018 |
| 5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 13, 2018 | 20:50.49 | Suffolk Officials XC Invitational | October 13, 2018 |
| XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017 | 20:39.77 | Section VIII Class County Championships | October 28, 2017 |
| XC · East Meadow NYSection VIII NYSPHSAA Cross Country, Week 1 Conference 2 · March 10, 2021 | 18:08.86 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2 | March 10, 2021 |
| 1000mSection VIII Winter Track & Field · December 10, 2019 | 2:59.38 | Section VIII Winter Track & Field | December 10, 2019 |
| 1600mSection VIII Conference 3 Championships · January 15, 2020 | 5:07.30 | Section VIII Conference 3 Championships | January 15, 2020 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2Mar 10 · XC · 5th | XC | 5 | 18:08.86 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 1000m · 23rd | 1000m | 23 | 2:59.38 PB | 11 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 1600m · 29th | 1600m | 29 | 5:13.89 | 11 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 1000m · 29th | 1000m | 29 | 3:03.37 | 11 |
| Jan 15 | Section VIII Conference 3 ChampionshipsJan 15 · 1600m · 5th | 1600m | 5 | 5:07.30 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Conference MeetSep 17 · 4K XC · 22nd | 4K XC | 22 | 15:29.96 PB | 11 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 67th | 5K XC | 67 | 19:35.86 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 1600m · 19th | 1600m | 19 | 5:24.89 | 9 |
| May 15 | Section VIII Division 2B ChampionshipsMay 15 · 1600m · 16th | 1600m | 16 | 5:48.54 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section VIII Winter Track & FieldDec 11 · 1000m · 41st | 1000m | 41 | 3:10.14 | 10 |
| Jan 15 | Section VIII Conference 3 ChampionshipsJan 15 · 1600m · 14th | 1600m | 14 | 5:16.97 | 10 |
| Feb 3 | Section VIII Frosh/SophFeb 3 · 1600m · 1st | 1600m | 1 | 5:22.95 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 27th | 4K XC | 27 | 16:07.34 | 10 |
| Sep 20 | Section VIII Conference Dual MeetsSep 20 · 4K XC · 13th | 4K XC | 13 | 16:03.77 PB | 10 |
| Sep 24 | Section VIII Conference Dual MeetsSep 24 · 5K XC · 20th | 5K XC | 20 | 21:34.05 | 10 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 24th | 5K XC | 24 | 20:53.60 | 10 |
| Oct 10 | Section VIII Conference Dual MeetsOct 10 · 5K XC · 6th | 5K XC | 6 | 20:31.44 | 10 |
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 5K XC · 119th | 5K XC | 119 | 20:50.49 PB | 10 |
| Oct 17 | Section VIII Frosh/Soph ChampionshipsOct 17 · 5K XC · 46th | 5K XC | 46 | 19:55.62 PB | 10 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 8th | 5K XC | 8 | 19:49.77 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | Section VIII Crossover Meet DE (Make up)Jan 19 · 1000m · 24th | 1000m | 24 | 3:26.69 | 9 |
| Feb 4 | Section VIII Frosh/SophFeb 4 · 1000m · 8th | 1000m | 8 | 3:12.80 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetsSep 12 · 4K XC · 44th | 4K XC | 44 | 17:33.20 | 9 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 1.5 Mile XC · 77th | 1.5 Mile XC | 77 | 9:32.99 PB | 9 |
| Sep 25 | Section VIII Conference Dual MeetSep 25 · 5K XC · 61st | 5K XC | 61 | 24:31.23 | 9 |
| Oct 11 | Section VIII Conference Dual MeetOct 11 · 5K XC · 82nd | 5K XC | 82 | 23:43.69 | 9 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · 5K XC · 26th | 5K XC | 26 | 20:39.77 PB | 9 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · XC · 363rd | XC | 363 | 20:39.77 PB | 9 |