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Nitha Paulas
Locust Valley · Class of 2020
26 races
2015–2019
Cross CountrySpring TrackWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · September 30, 2016 | 12:52.92 | Saint Anthony's Cross Country Invitational | September 30, 2016 |
| 4K XC · BethpageSection VIII Triangular Meet · September 17, 2015 | 21:56.00 | Section VIII Triangular Meet | September 17, 2015 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 13, 2018 | 24:55.56 | Section VIII Conference Dual Meets | September 13, 2018 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 6, 2016 | 28:04.27 | Section VIII Conference Dual Meet | October 6, 2016 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 31, 2015 | 28:37.47 | Section VIII Class County Championships | October 31, 2015 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 20, 2016 | 29:03.16 | Section VIII Frosh/Soph Championships | October 20, 2016 |
| 5K XC · Port WashingtonBruce MacDonald 5K · September 10, 2015 | 26:48.63 | Bruce MacDonald 5K | September 10, 2015 |
| 5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 10, 2015 | 30:41.22 | Suffolk Officials XC Invitational | October 10, 2015 |
| Long JumpSection VIII Division 4A Championships · May 14, 2018 | 3.82m | Section VIII Division 4A Championships | May 14, 2018 |
| Triple JumpSection VIII Division 4A Championships · May 14, 2018 | 8.45m | Section VIII Division 4A Championships | May 14, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section VIII Winter Track & FieldDec 10 · Triple Jump · 10th | Triple Jump | 10 | 27-07.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Section VIII Conference MeetOct 3 · 5K XC · 18th | 5K XC | 18 | 32:35.96 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Section VIII Division 4A ChampionshipsMay 14 · Long Jump · 13th | Long Jump | 13 | 3.82m PB | 10 |
| May 14 | Section VIII Division 4A ChampionshipsMay 14 · Triple Jump · 9th | Triple Jump | 9 | 8.45m PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 7th | 4K XC | 7 | 24:55.56 PB | 11 |
| Sep 17 | Section VIII Conference Dual MeetsSep 17 · 4K XC · 6th | 4K XC | 6 | 24:58.50 | 11 |
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 66th | 5K XC | 66 | 32:35.90 | 11 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 10th | 5K XC | 10 | 32:13.07 | 11 |
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 310th | 5K XC | 310 | 32:01.31 | 11 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 6th | 5K XC | 6 | 30:26.65 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetSep 13 · 4K XC · 14th | 4K XC | 14 | 23:05.75 | 9 |
| Sep 27 | Section VIII Conference Dual MeetSep 27 · 5K XC · 12th | 5K XC | 12 | 31:07.22 | 9 |
| Sep 30 | Saint Anthony's Cross Country InvitationalSep 30 · 1.5 Mile XC · 58th | 1.5 Mile XC | 58 | 12:52.92 PB | 9 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 10th | 5K XC | 10 | 28:04.27 PB | 9 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 10th | 5K XC | 10 | 30:46.32 | 9 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 76th | 5K XC | 76 | 29:03.16 PB | 9 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 20th | 5K XC | 20 | 29:52.98 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Bruce MacDonald 5KSep 10 · 5K XC · 50th | 5K XC | 50 | 26:48.63 PB | 8 |
| Sep 17 | Section VIII Triangular MeetSep 17 · 4K XC · 16th | 4K XC | 16 | 21:56.00 PB | 8 |
| Sep 21 | Section VIII Conference Dual MeetSep 21 · 4K XC · 16th | 4K XC | 16 | 22:57.59 | 8 |
| Sep 28 | Section VIII Conference Dual MeetSep 28 · 5K XC · 25th | 5K XC | 25 | 28:26.04 | 8 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 22nd | 5K XC | 22 | 28:09.11 | 8 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 5K XC · 148th | 5K XC | 148 | 30:41.22 PB | 8 |
| Oct 14 | Section VIII Conference Dual MeetOct 14 · 5K XC · 14th | 5K XC | 14 | 28:46.39 | 8 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 73rd | 5K XC | 73 | 29:30.92 | 8 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 84th | 5K XC | 84 | 28:37.47 PB | 8 |