Nora Murphy

Personal bests

Event	Mark	Meet	Date
1.5 Mile XC · Red Creek ParkPecomic Invitational · September 13, 2012	11:36.17	Pecomic Invitational	September 13, 2012
1.5 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 29, 2012	10:57.80	Suffolk Coaches Invitational	September 29, 2012
1.7 Mile XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 5, 2012	12:32.29	Tom Knipfing Memorial XC Invitational	October 5, 2012
1.8 Mile XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 11, 2012	15:45.23	Westhampton Beach Cross Country Invitational	October 11, 2012
5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013	24:21.83	Tom Knipfing Memorial XC Invitational	October 4, 2013
5K XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 10, 2013	23:43.16	Westhampton Beach Cross Country Invitational	October 10, 2013
5K XC · Red Creek ParkPeconic Invitational · September 11, 2014	25:55.27	Peconic Invitational	September 11, 2014
5K XC · Red Creek Park, Hampton BaysWesthampton Beach Cross Country Invitational · October 9, 2014	25:10.32	Westhampton Beach Cross Country Invitational	October 9, 2014
5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 20, 2014	24:33.83	Bob Pratt Cross Country Invitational	September 20, 2014
300mSection XI Girls Crossover C · December 18, 2015	43.45	Section XI Girls Crossover C	December 18, 2015
55m HurdlesGirls Crossover Meet A · December 3, 2012	12.60	Girls Crossover Meet A	December 3, 2012
600mSection XI Girls Indoor League Championships · January 24, 2015	1:43.50	Section XI Girls Indoor League Championships	January 24, 2015
High JumpJim Howard Meet · January 12, 2013	4-06.00	Jim Howard Meet	January 12, 2013
Triple JumpGirls Crossover Meet D · January 5, 2014	28-05.50	Girls Crossover Meet D	January 5, 2014
400mSaint Anthony's Invitational · May 1, 2015	60.00	Saint Anthony's Invitational	May 1, 2015
400m HurdlesWesthampton Beach Invitational · April 25, 2015	68.95	Westhampton Beach Invitational	April 25, 2015

2016 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Westhampton Beach InvitationalApr 30 · 400m · 2nd	400m	2	60.40	12
May 6	Saint Anthony's InvitationalMay 6 · 400m · 10th	400m	10	60.05	12

2015 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 25	Westhampton Beach InvitationalApr 25 · 400m Hurdles · 1st	400m Hurdles	1	68.95 PB	11
May 1	Saint Anthony's InvitationalMay 1 · 400m Hurdles · 17th	400m Hurdles	17	70.47	11
May 1	Saint Anthony's InvitationalMay 1 · 400m · 9th	400m	9	60.00 PB	11

2015–16 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Section XI Girls Crossover ADec 6 · 300m · 2nd	300m	2	44.03	12
Dec 18	Section XI Girls Crossover CDec 18 · 300m · 1st	300m	1	43.45 PB	12

2014 Spring Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Apr 26	Westhampton Beach InvitationalApr 26 · 400m · 6th	400m	6	64.13	10
May 2	Saint Anthony's InvitationalMay 2 · 400m Hurdles · 31st	400m Hurdles	31	73.00	10
May 2	Saint Anthony's InvitationalMay 2 · 400m · 39th	400m	39	63.87	10
May 19	Girls Division Championship MeetMay 19 · 400m Hurdles · 6th	400m Hurdles	6	70.28	10
May 19	Girls Division Championship MeetMay 19 · 400m Hurdles · 6th	400m Hurdles	6	69.99	10

2014–15 Winter Track

7 races

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Section XI Girls Crossover ADec 7 · 600m · 6th	600m	6	1:46.45	11
Dec 13	Girls Crossover Meet BDec 13 · 600m · 3rd	600m	3	1:49.06	11
Dec 21	Section XI Girls Crossover CDec 21 · 300m · 4th	300m	4	45.54	11
Jan 4	Art Mitchell Class MeetJan 4 · 600m · 16th	600m	16	1:47.63	11
Jan 4	Art Mitchell Class MeetJan 4 · 300m · 11th	300m	11	45.46	11
Jan 24	Section XI Girls Indoor League ChampionshipsJan 24 · 600m · 5th	600m	5	1:43.50 PB	11
Jan 24	Section XI Girls Indoor League ChampionshipsJan 24 · 300m · 20th	300m	20	48.72	11

2014 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 11	Peconic InvitationalSep 11 · 5K XC · 46th	5K XC	46	25:55.27 PB	11
Sep 13	Jim Smith InvitationalSep 13 · 5K XC · 50th	5K XC	50	24:50.60	11
Sep 20	Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 38th	5K XC	38	24:33.83 PB	11
Oct 9	Westhampton Beach Cross Country InvitationalOct 9 · 5K XC · 28th	5K XC	28	25:10.32 PB	11
Oct 21	Section XI Division XC ChampionshipsOct 21 · 5K XC · 34th (251st overall)	5K XC	34 (251 overall)	25:50.99	11

2013 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 27	Westhampton Beach InvitationalApr 27 · 400m · 13th	400m	13	64.73	9

2013–14 Winter Track

11 races

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Section XI Girls Crossover ADec 8 · 600m · 8th	600m	8	1:49.41	10
Dec 18	Girls Crossover Meet CDec 18 · 600m · 5th	600m	5	1:48.60	10
Jan 5	Girls Crossover Meet DJan 5 · 300m · 2nd	300m	2	45.85	10
Jan 5	Girls Crossover Meet DJan 5 · Triple Jump · 11th	Triple Jump	11	28-05.50 PB	10
Jan 11	Art Mitchell Class MeetJan 11 · 600m · 3rd	600m	3	1:48.37	10
Jan 11	Art Mitchell Class MeetJan 11 · 300m · 12th	300m	12	48.13	10
Jan 19	Jim Howard MeetJan 19 · 600m · 14th	600m	14	1:51.15	10
Jan 19	Jim Howard MeetJan 19 · 300m · 18th	300m	18	47.20	10
Jan 26	Section XI Girls Indoor League ChampionshipsJan 26 · 300m · 3rd	300m	3	45.36	10
Jan 31	Section XI Small School ChampionshipsJan 31 · 300m · 13th	300m	13	46.44	10
Feb 21	Long Island Elite Track InvitationalFeb 21 · 300m · 7th	300m	7	45.65	10

2013 Cross Country

7 races

Date	Meet	Event	Pl	Mark	Gr
	Girls Championship standard5K XC · 132nd	5K XC	132	25:58.70	10
	Girls standard combined results5K XC · 69th (255th overall)	5K XC	69 (255 overall)	25:58.70	10
Sep 12	Peconic InvitationalSep 12 · 5K XC · 76th	5K XC	76	26:39.60	10
Sep 21	Jim Smith InvitationalSep 21 · 5K XC · 56th	5K XC	56	26:07.04	10
Sep 28	Suffolk Coaches InvitationalSep 28 · 5K XC · 28th	5K XC	28	25:28.64	10
Oct 4	Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 25th	5K XC	25	24:21.83 PB	10
Oct 10	Westhampton Beach Cross Country InvitationalOct 10 · 5K XC · 39th	5K XC	39	23:43.16 PB	10

2012–13 Winter Track

7 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Girls Crossover Meet ADec 3 · 55m Hurdles · 33rd	55m Hurdles	33	12.60 PB	9
Dec 16	Girls Crossover Meet CDec 16 · 600m · 6th	600m	6	1:52.36	9
Dec 16	Girls Crossover Meet CDec 16 · High Jump · 4th	High Jump	4	4-03.00	9
Jan 12	Jim Howard MeetJan 12 · 600m · 13th	600m	13	1:51.02	9
Jan 12	Jim Howard MeetJan 12 · High Jump · 7th	High Jump	7	4-06.00 PB	9
Jan 26	Section XI Girls Indoor League ChampionshipsJan 26 · 600m · 12th	600m	12	1:51.98	9
Feb 3	Section XI Small School ChampionshipsFeb 3 · 600m · 20th	600m	20	1:59.14	9

2012 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Pecomic InvitationalSep 13 · 1.5 Mile XC · 7th	1.5 Mile XC	7	11:36.17 PB	9
Sep 29	Suffolk Coaches InvitationalSep 29 · 1.5 Mile XC · 22nd	1.5 Mile XC	22	10:57.80 PB	9
Oct 5	Tom Knipfing Memorial XC InvitationalOct 5 · 1.7 Mile XC · 27th	1.7 Mile XC	27	12:32.29 PB	9
Oct 11	Westhampton Beach Cross Country InvitationalOct 11 · 1.8 Mile XC · 9th	1.8 Mile XC	9	15:45.23 PB	9