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- Nyah Thomas
Nyah Thomas
Friends Acad → Friends Academy (Li) · Class of 2022
50 races
2018–2022
Spring TrackCross CountryWinter Track
10 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 22, 2018 | 12:40.49 | Bob Pratt Cross Country Invitational | September 22, 2018 |
| 2.5 Mile XC · Bethpage NYNassau County XC North Shore vs South Shore · October 13, 2021 | 20:12.72 | Nassau County XC North Shore vs South Shore | October 13, 2021 |
| 2K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 17, 2018 | 24:10.87 | Section VIII Frosh/Soph Championships | October 17, 2018 |
| 5K XC · Bethpage State ParkSection VIII Conference Dual Meets · October 9, 2018 | 34:32.42 | Section VIII Conference Dual Meets | October 9, 2018 |
| XC · Bethpage NYNassau County XC Conf · September 10, 2021 | 19:51.76 | Nassau County XC Conf | September 10, 2021 |
| XC · East Meadow NYNassau County XC Conf · September 28, 2021 | 25:10.94 | Nassau County XC Conf | September 28, 2021 |
| 300mSection VIII County A Championships · February 6, 2019 | 42.90 | Section VIII County A Championships | February 6, 2019 |
| 55mSection VIII County A Championships · February 6, 2019 | 7.54 | Section VIII County A Championships | February 6, 2019 |
| 100mSection VIII State Qualifier · June 4, 2022 | 12.66 | Section VIII State Qualifier | June 4, 2022 |
| 200mSection VIII State Qualifier · June 4, 2022 | 26.01 | Section VIII State Qualifier | June 4, 2022 |
| 400mValley Stream Challenge Invitational · April 2, 2022 | 1:00.54 | Valley Stream Challenge Invitational | April 2, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Valley Stream Challenge InvitationalApr 2 · 400m · 1st (4th overall) | 400m | 1 (4 overall) | 1:00.54 PB | |
| Apr 9 | The Nassau Coaches InvitationalApr 9 · 400m · 1st (4th overall) | 400m | 1 (4 overall) | 1:01.06 | |
| May 9 | Section VIII Championships Division 4BMay 9 · 400m · 3rd | 400m | 3 | 1:01.14 | |
| May 9 | Section VIII Championships Division 4BMay 9 · 200m · 1st | 200m | 1 | 26.53 | |
| May 23 | Section VIII County Championships Class AMay 23 · 100m · 1st | 100m | 1 | 12.75 | |
| May 23 | Section VIII County Championships Class AMay 23 · 100m · 1st | 100m | 1 | 12.68 | |
| May 23 | Section VIII County Championships Class AMay 23 · 200m · 1st (5th overall) | 200m | 1 (5 overall) | 27.59 | |
| May 23 | Section VIII County Championships Class AMay 23 · 200m · 2nd | 200m | 2 | 26.07 | |
| Jun 4 | Section VIII State QualifierJun 4 · 100m · 1st | 100m | 1 | 12.66 PB | |
| Jun 4 | Section VIII State QualifierJun 4 · 200m · 1st | 200m | 1 | 26.01 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Nassau County XC ConfSep 10 · XC · 13th | XC | 13 | 19:51.76 PB | |
| Sep 21 | Nassau County XC ConfSep 21 · XC · 12th | XC | 12 | 25:48.81 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 7th | XC | 7 | 25:10.94 PB | |
| Oct 13 | Nassau County XC North Shore vs South ShoreOct 13 · 2.5 Mile XC · 88th | 2.5 Mile XC | 88 | 20:12.72 PB | 12 |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 43rd (172nd overall) | XC | 43 (172 overall) | 24:49.79 | |
| Nov 6 | Nassau County XC State QualifierNov 6 · XC · 51st | XC | 51 | 25:41.43 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 300m · 5th | 300m | 5 | 46.05 | 10 |
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 300m · 5th | 300m | 5 | 46.94 | 10 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 55m · 9th | 55m | 9 | 7.93 | 10 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 55m · 4th | 55m | 4 | 7.97 | 10 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 55m · 2nd | 55m | 2 | 7.81 | 10 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 300m · 5th | 300m | 5 | 45.28 | 10 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 55m · 8th | 55m | 8 | 7.64 | 10 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 300m · 5th | 300m | 5 | 43.79 | 10 |
| Feb 11 | Section VIII State Qualifier MeetFeb 11 · 300m · 7th | 300m | 7 | 43.81 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 400m · 5th | 400m | 5 | 65.30 | 8 |
| May 12 | North Shore InvitationalMay 12 · 200m · 10th | 200m | 10 | 27.59 | 8 |
| May 17 | Section VIII Division 3B ChampionshipsMay 17 · 100m · 2nd | 100m | 2 | 13.21 | 8 |
| May 17 | Section VIII Division 3B ChampionshipsMay 17 · 100m · 2nd | 100m | 2 | 13.14 | 8 |
| May 17 | Section VIII Division 3B ChampionshipsMay 17 · 200m · 2nd | 200m | 2 | 27.07 | 8 |
| May 30 | Section VIII State Qualifier MeetMay 30 · 200m · 7th | 200m | 7 | 27.44 | 8 |
| May 30 | Section VIII State Qualifier MeetMay 30 · 200m · 6th | 200m | 6 | 27.16 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 55m · 3rd | 55m | 3 | 7.89 | 9 |
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 300m · 6th | 300m | 6 | 46.59 | 9 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 55m · 13th | 55m | 13 | 7.96 | 9 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 55m · 2nd | 55m | 2 | 7.64 | 9 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 55m · 5th | 55m | 5 | 7.66 | 9 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 300m · 2nd | 300m | 2 | 43.51 | 9 |
| Jan 15 | Section VIII Conference 3 ChampionshipsJan 15 · 55m · 4th | 55m | 4 | 7.81 | 9 |
| Jan 15 | Section VIII Conference 3 ChampionshipsJan 15 · 55m · 1st | 55m | 1 | 7.69 | 9 |
| Jan 15 | Section VIII Conference 3 ChampionshipsJan 15 · 300m · 2nd | 300m | 2 | 44.18 | 9 |
| Feb 3 | Section VIII Frosh/SophFeb 3 · 300m · 1st | 300m | 1 | 43.59 | 9 |
| Feb 6 | Section VIII County A ChampionshipsFeb 6 · 55m · 6th | 55m | 6 | 7.54 PB | 9 |
| Feb 6 | Section VIII County A ChampionshipsFeb 6 · 55m · 6th | 55m | 6 | 7.61 | 9 |
| Feb 6 | Section VIII County A ChampionshipsFeb 6 · 300m · 6th | 300m | 6 | 42.90 PB | 9 |
| Feb 12 | Section VIII State Qualifier MeetFeb 12 · 300m · 7th | 300m | 7 | 43.55 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 1.5 Mile XC · 73rd | 1.5 Mile XC | 73 | 12:40.49 PB | 9 |
| Sep 29 | Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 38th | 5K XC | 38 | 35:24.69 | 9 |
| Oct 9 | Section VIII Conference Dual MeetsOct 9 · 5K XC · 17th | 5K XC | 17 | 34:32.42 PB | 9 |
| Oct 17 | Section VIII Frosh/Soph ChampionshipsOct 17 · 2K XC · 6th | 2K XC | 6 | 24:10.87 PB | 9 |