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Paul Folks
West Islip · Class of 2020
22 races
2017–2019
Cross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 28, 2017 | 16:56.34 | Section XI Freshmen - Sophomore Championships | October 28, 2017 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 2017 | 19:11.83 | Tom Knipfing - Goldberg Memorial XC Invitational | September 28, 2017 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2018 | 18:52.76 | Section XI Division XC Championships | October 23, 2018 |
| XC · Sunken Meadow State ParkSection XI Boys Division XC Championships · October 26, 2017 | 20:12.94 | Section XI Boys Division XC Championships | October 26, 2017 |
| 1000mSection XI Boys Crossover A · December 7, 2019 | 2:59.22 | Section XI Boys Crossover A | December 7, 2019 |
| 1600mSection XI Boys Last Chance Meet · January 25, 2020 | 4:52.92 | Section XI Boys Last Chance Meet | January 25, 2020 |
| 3200mSection XI Boys Crossover E · January 4, 2020 | 10:26.13 | Section XI Boys Crossover E | January 4, 2020 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Boys Crossover ADec 7 · 1000m · 7th | 1000m | 7 | 2:59.22 PB | 12 |
| Dec 7 | Section XI Boys Crossover ADec 7 · 1600m · 4th | 1600m | 4 | 4:58.30 | 12 |
| Dec 15 | Section XI Boys Crossover B 2Dec 15 · 1600m · 5th | 1600m | 5 | 4:57.70 | 12 |
| Dec 18 | Section XI Boys Crossover CDec 18 · 3200m · 4th | 3200m | 4 | 10:32.70 | 12 |
| Dec 18 | Section XI Boys Crossover CDec 18 · 1600m · 5th | 1600m | 5 | 4:58.44 | 12 |
| Dec 22 | Section XI Boys Crossover DDec 22 · 1600m · 8th | 1600m | 8 | 4:55.87 | 12 |
| Jan 4 | Section XI Boys Crossover EJan 4 · 3200m · 2nd | 3200m | 2 | 10:26.13 PB | 12 |
| Jan 4 | Section XI Boys Crossover EJan 4 · 1600m · 4th | 1600m | 4 | 4:56.53 | 12 |
| Jan 17 | Section XI Boys Indoor League ChampionshipsJan 17 · 3200m · 5th | 3200m | 5 | 10:36.73 | 12 |
| Jan 17 | Section XI Boys Indoor League ChampionshipsJan 17 · 1600m · 19th | 1600m | 19 | 5:34.83 | 12 |
| Jan 25 | Section XI Boys Last Chance MeetJan 25 · 1600m · 8th | 1600m | 8 | 4:52.92 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | 49th Saint Anthony's Cross Country InvitationalOct 4 · 5K XC · 33rd | 5K XC | 33 | 18:55.57 | 12 |
| Nov 8 | Section XI State Qualifier MeetNov 8 · 5K XC · 76th | 5K XC | 76 | 18:49.41 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 61st | 5K XC | 61 | 19:05.82 | 11 |
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 85th | 5K XC | 85 | 18:52.84 | 11 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 8th | 5K XC | 8 | 18:52.76 PB | 11 |
| Nov 2 | Section XI State Qualifier MeetNov 2 · 5K XC · 66th | 5K XC | 66 | 18:43.80 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 28th | 5K XC | 28 | 20:53.64 | 10 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 37th | 5K XC | 37 | 19:11.83 PB | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · 5K XC · 31st (135th overall) | 5K XC | 31 (135 overall) | 20:12.94 PB | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · XC · 318th | XC | 318 | 20:12.94 PB | 10 |
| Oct 28 | Section XI Freshmen - Sophomore ChampionshipsOct 28 · 2.8 Mile XC · 28th | 2.8 Mile XC | 28 | 16:56.34 PB | 10 |