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Phaedra Conroy
Mount Sinai · Class of 2017
44 races
2013–2016
Cross CountrySpring TrackWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 28, 2013 | 9:16.65 | Suffolk Coaches Invitational | September 28, 2013 |
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 21, 2013 | 11:50.92 | Jim Smith Invitational | September 21, 2013 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013 | 23:14.27 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 5K XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 10, 2013 | 22:10.49 | Westhampton Beach Cross Country Invitational | October 10, 2013 |
| 5K XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 8, 2015 | 23:06.04 | Westhampton Beach Cross Country Invitational | October 8, 2015 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 26:05.60 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 22:59.61 | Section XI Division XC Championships | October 27, 2015 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 26:05.60 | Section XI State Qualifiers | November 6, 2015 |
| 1000mSection XI Girls Indoor League Championships · January 21, 2017 | 3:25.87 | Section XI Girls Indoor League Championships | January 21, 2017 |
| 1500mGirls Crossover Meet B · December 13, 2014 | 5:35.63 | Girls Crossover Meet B | December 13, 2014 |
| 400m HurdlesWesthampton Beach Invitational · April 26, 2014 | 1:21.44 | Westhampton Beach Invitational | April 26, 2014 |
| 800mWesthampton Beach Invitational · April 27, 2013 | 2:46.17 | Westhampton Beach Invitational | April 27, 2013 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Westhampton Beach InvitationalApr 30 · 1500m · 12th | 1500m | 12 | 5:41.99 | 11 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 800m · 23rd | 800m | 23 | 2:55.44 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 1000m · 15th | 1000m | 15 | 3:42.26 | 12 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 1000m · 7th | 1000m | 7 | 3:26.05 | 12 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1000m · 8th | 1000m | 8 | 3:25.87 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Peconic InvitationalSep 15 · 5K XC · 41st | 5K XC | 41 | 26:29.64 | 12 |
| Oct 6 | Westhampton Beach Cross Country InvitationalOct 6 · 5K XC · 24th | 5K XC | 24 | 25:33.72 | 12 |
| Oct 8 | Suffolk Officials XC InvitationalOct 8 · 5K XC · 93rd | 5K XC | 93 | 26:13.45 | 12 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 19th | 5K XC | 19 | 23:16.78 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Girls Crossover Meet BDec 12 · 1000m · 6th | 1000m | 6 | 3:27.20 | 11 |
| Jan 16 | Jim Howard MeetJan 16 · 1000m · 16th | 1000m | 16 | 3:36.55 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 5K XC · 46th | 5K XC | 46 | 25:45.14 | 11 |
| Sep 19 | Bob Pratt Cross Country InvitationalSep 19 · 5K XC · 36th | 5K XC | 36 | 24:38.77 | 11 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 86th | 5K XC | 86 | 24:39.07 | 11 |
| Oct 8 | Westhampton Beach Cross Country InvitationalOct 8 · 5K XC · 7th | 5K XC | 7 | 23:06.04 PB | 11 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 5K XC · 59th | 5K XC | 59 | 23:38.50 | 11 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 10th (145th overall) | 5K XC | 10 (145 overall) | 22:59.61 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 45th | 5K XC | 45 | 26:05.60 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 200th | XC | 200 | 26:05.60 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Westhampton Beach InvitationalApr 26 · 400m Hurdles · 15th | 400m Hurdles | 15 | 1:21.44 PB | 9 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 1500m · 10th | 1500m | 10 | 5:39.69 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Girls Crossover Meet BDec 13 · 1500m · 10th | 1500m | 10 | 5:35.63 PB | 10 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 1500m · 21st | 1500m | 21 | 5:59.36 | 10 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1500m · 14th | 1500m | 14 | 5:47.90 | 10 |
| Jan 20 | Girls Crossover Meet DJan 20 · 1000m · 22nd | 1000m | 22 | 3:28.48 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 47th | 5K XC | 47 | 25:18.15 | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 11th | 5K XC | 11 | 25:00.71 | 10 |
| Oct 11 | Suffolk Officials XC InvitationalOct 11 · 5K XC · 14th | 5K XC | 14 | 24:02.79 | 10 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 18th (218th overall) | 5K XC | 18 (218 overall) | 24:56.74 | 10 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 44th (179th overall) | 5K XC | 44 (179 overall) | 23:48.35 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Westhampton Beach InvitationalApr 27 · 800m · 11th | 800m | 11 | 2:46.17 PB | 8 |
| Apr 27 | Westhampton Beach InvitationalApr 27 · 1500m · 10th | 1500m | 10 | 5:42.50 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | Art Mitchell Class MeetJan 11 · 1500m · 23rd | 1500m | 23 | 6:05.46 | 9 |
| Jan 19 | Jim Howard MeetJan 19 · 1500m · 26th | 1500m | 26 | 5:53.21 | 9 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · 1500m · 9th | 1500m | 9 | 5:40.60 | 9 |
| Jan 31 | Section XI Small School ChampionshipsJan 31 · 1500m · 19th | 1500m | 19 | 5:37.49 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Girls Championship standard5K XC · 36th | 5K XC | 36 | 23:13.12 | 9 | |
| Girls standard combined results5K XC · 25th (111th overall) | 5K XC | 25 (111 overall) | 23:13.12 | 9 | |
| Sep 21 | Jim Smith InvitationalSep 21 · 1.5 Mile XC · 19th | 1.5 Mile XC | 19 | 11:50.92 PB | 9 |
| Sep 28 | Suffolk Coaches InvitationalSep 28 · 1 Mile XC · 16th | 1 Mile XC | 16 | 9:16.65 PB | 9 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 15th | 5K XC | 15 | 23:14.27 PB | 9 |
| Oct 10 | Westhampton Beach Cross Country InvitationalOct 10 · 5K XC · 16th | 5K XC | 16 | 22:10.49 PB | 9 |
| Oct 12 | Suffolk Officials XC InvitationalOct 12 · 5K XC · 25th | 5K XC | 25 | 24:20.50 | 9 |
| Nov 2 | Section XI Cross Country County ChampionshipsNov 2 · 5K XC · 26th | 5K XC | 26 | 23:15.31 | 9 |