| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Bethpage NYAdelphi XC Meet · September 1, 2023 | 20:25.70 | Adelphi XC Meet | September 1, 2023 |
| 5K XC · Garden City NYAdelphi Panthers XC Invitational · September 6, 2024 | 20:17.30 | Adelphi Panthers XC Invitational | September 6, 2024 |
| 5K XC · Kings Park NYEast Coast Conference Championships · October 25, 2025 | 20:40.00 | East Coast Conference Championships | October 25, 2025 |
| 5K XC · Stony Brook NYGolden Eagle Invitational · September 13, 2025 | 20:03.10 | Golden Eagle Invitational | September 13, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Golden Eagle InvitationalSep 13 · 5K XC · 4th | 5K XC | 4 | 20:03.10 PB | |
| Oct 25 | East Coast Conference ChampionshipsOct 25 · 5K XC · 23rd | 5K XC | 23 | 20:40.00 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 6 | Adelphi Panthers XC InvitationalSep 6 · 5K XC · 9th | 5K XC | 9 | 20:17.30 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 1 | Adelphi XC MeetSep 1 · 5K XC · 14th | 5K XC | 14 | 20:25.70 PB |