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Rachel Ruggiero
Sagamore (Sachem) → Sachem East → Stony Brook · Class of 2018
32 races
2013–2022
Cross CountryWinter TrackSpring Track
6 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Stony Brook UniversityStony Brook University Cross Country Season Opener · September 1, 2018 | 15:29.16 | Stony Brook University Cross Country Season Opener | September 1, 2018 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 20:13.33 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 19:51.46 | Section XI Girls Division XC Championships | October 26, 2017 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 20:13.33 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 19:51.46 | Section XI Girls Division XC Championships | October 26, 2017 |
| 1000mLong Island Elite Track Invitational · February 24, 2018 | 3:04.99 | Long Island Elite Track Invitational | February 24, 2018 |
| 1500mSection XI Indoor State Qualifier Meet · February 13, 2017 | 4:50.66 | Section XI Indoor State Qualifier Meet | February 13, 2017 |
| 2000m SteeplechaseLongwood Freshmen - Sophomore Championships · May 20, 2015 | 7:45.97 | Longwood Freshmen - Sophomore Championships | May 20, 2015 |
| 3000mStony Brook Snowflake Classic · March 19, 2022 | 10:11.92 | Stony Brook Snowflake Classic | March 19, 2022 |
| 400mKnight Time Invitational · April 11, 2015 | 1:08.22 | Knight Time Invitational | April 11, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | Stony Brook Snowflake ClassicMar 19 · 3000m · 1st | 3000m | 1 | 10:11.92 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | North Shore InvitationalMay 12 · 1500m · 3rd | 1500m | 3 | 5:00.45 | 12 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 1500m · 5th | 1500m | 5 | 4:58.44 | 12 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 1500m · 7th | 1500m | 7 | 4:50.95 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 1 | Stony Brook University Cross Country Season OpenerSep 1 · 4K XC · 15th | 4K XC | 15 | 15:29.16 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 46th Saint Anthony's InvitationalMay 5 · 1500m · 13th | 1500m | 13 | 4:52.74 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m · 1st | 1500m | 1 | 4:58.55 | 12 |
| Feb 24 | Long Island Elite Track InvitationalFeb 24 · 1000m · 6th | 1000m | 6 | 3:04.99 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 3rd (7th overall) | 5K XC | 3 (7 overall) | 19:51.46 PB | 12 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 7th | XC | 7 | 19:51.46 PB | 12 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 14th | 5K XC | 14 | 20:58.93 | 12 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 22nd | XC | 22 | 20:58.93 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Saint Anthony's InvitationalMay 6 · 1500m · 9th | 1500m | 9 | 4:53.25 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Section XI Girls Crossover CDec 22 · 3000m · 2nd | 3000m | 2 | 10:49.96 | 11 |
| Jan 3 | Girls Crossover Meet DJan 3 · 1000m · 1st | 1000m | 1 | 3:09.18 | 11 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 3000m · 2nd | 3000m | 2 | 10:41.99 | 11 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m · 1st | 1500m | 1 | 4:57.93 | 11 |
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 3000m · 5th | 3000m | 5 | 10:35.25 | 11 |
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 1500m · 8th | 1500m | 8 | 5:03.47 | 11 |
| Feb 13 | Section XI Indoor State Qualifier MeetFeb 13 · 1500m · 6th | 1500m | 6 | 4:50.66 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Knight Time InvitationalApr 11 · 2000m Steeplechase · 6th | 2000m Steeplechase | 6 | 8:07.90 | 9 |
| Apr 11 | Knight Time InvitationalApr 11 · 400m · 8th | 400m | 8 | 1:08.22 PB | 9 |
| May 1 | Saint Anthony's InvitationalMay 1 · 1500m · 13th | 1500m | 13 | 4:58.98 | 9 |
| May 20 | Longwood Freshmen - Sophomore ChampionshipsMay 20 · 2000m Steeplechase · 1st | 2000m Steeplechase | 1 | 7:45.97 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 8th | 5K XC | 8 | 20:13.33 PB | 10 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 11th | XC | 11 | 20:13.33 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Girls Crossover Meet BDec 13 · 1500m · 12th | 1500m | 12 | 5:20.14 | 9 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1500m · 1st | 1500m | 1 | 5:04.55 | 9 |
| Jan 24 | Section XI Girls Indoor League ChampionshipsJan 24 · 1500m · 4th | 1500m | 4 | 5:07.91 | 9 |
| Feb 8 | Section XI Indoor State Qualifier MeetFeb 8 · 3000m · 10th | 3000m | 10 | 11:06.23 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 18th (29th overall) | 5K XC | 18 (29 overall) | 20:39.48 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | 2013 Section XI Modified Cross Country MeetOct 17 · XC · 15th | XC | 15 | 10:15.34 |