Rachel Semetsis

Personal bests

Event	Mark	Meet	Date
5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015	22:20.43	Section XI Division XC Championships	October 27, 2015
3000mSection XI Large School Championships · February 1, 2014	11:41.35	Section XI Large School Championships	February 1, 2014
600mJim Howard Meet · January 18, 2015	1:50.75	Jim Howard Meet	January 18, 2015
1500mSaint Anthony's Invitational · May 2, 2014	5:17.11	Saint Anthony's Invitational	May 2, 2014
2000m SteeplechaseKnight Time Invitational · April 11, 2015	8:54.60	Knight Time Invitational	April 11, 2015
800mSection XI Individual Championships · May 30, 2014	2:31.23	Section XI Individual Championships	May 30, 2014

2016 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 6	Saint Anthony's InvitationalMay 6 · 800m · 35th	800m	35	2:45.61	12

2015 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 11	Knight Time InvitationalApr 11 · 2000m Steeplechase · 7th	2000m Steeplechase	7	8:54.60 PB	11
May 1	Saint Anthony's InvitationalMay 1 · 800m · 13th	800m	13	2:34.59	11
May 1	Saint Anthony's InvitationalMay 1 · 3000m · 23rd	3000m	23	11:47.57	11

2015 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 27	Section XI Division XC ChampionshipsOct 27 · 5K XC · 13th	5K XC	13	22:20.43 PB	12

2014 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 2	Saint Anthony's InvitationalMay 2 · 1500m · 32nd	1500m	32	5:17.11 PB	10
May 30	Section XI Individual ChampionshipsMay 30 · 800m · 20th	800m	20	2:31.23 PB	10

2014–15 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 13	Girls Crossover Meet BDec 13 · 1500m · 26th	1500m	26	5:29.29	11
Jan 18	Jim Howard MeetJan 18 · 600m · 16th	600m	16	1:50.75 PB	11

2014 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 21	Section XI Division XC ChampionshipsOct 21 · 5K XC · 33rd (129th overall)	5K XC	33 (129 overall)	22:57.25	11

2013–14 Winter Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Girls Crossover Meet BDec 14 · 600m · 14th	600m	14	1:54.31	10
Jan 11	Art Mitchell Class MeetJan 11 · 600m · 12th	600m	12	1:56.22	10
Jan 26	Section XI Girls Indoor League ChampionshipsJan 26 · 3000m · 8th	3000m	8	11:50.71	10
Feb 1	Section XI Large School ChampionshipsFeb 1 · 3000m · 12th	3000m	12	11:41.35 PB	10

2013 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
	Girls Championship standard5K XC · 70th	5K XC	70	23:00.40	10
	Girls standard combined results5K XC · 34th (96th overall)	5K XC	34 (96 overall)	23:00.40	10

2012–13 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Feb 1	Section XI Large School ChampionshipsFeb 1 · 600m · 21st	600m	21	1:52.71	9