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Ray McGowan
Mount Sinai · Class of 2010
6 races
2008–2009
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 20, 2008 | 23:49.74 | Bob Pratt Cross Country Invitational | September 20, 2008 |
| XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 20, 2008 | 23:49.74 | Bob Pratt Cross Country Invitational | September 20, 2008 |
| 55m HurdlesBoys Crossover Meet C · December 17, 2009 | 10.44 | Boys Crossover Meet C | December 17, 2009 |
| 3000m SteeplechaseSuffolk Coaches Meet · April 18, 2009 | 11:56.97 | Suffolk Coaches Meet | April 18, 2009 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Suffolk Coaches MeetApr 18 · 3000m Steeplechase · 18th | 3000m Steeplechase | 18 | 11:56.97 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Boys Crossover Meet CDec 17 · 55m Hurdles · 17th | 55m Hurdles | 17 | 10.44 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Sec. 11 Boys Cross Over CDec 17 · 55m Hurdles · 11th | 55m Hurdles | 11 | 10.68 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 177th | 5K XC | 177 | 23:44.33 | 11 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 60th | 5K XC | 60 | 23:49.74 PB | 11 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · XC · 274th | XC | 274 | 23:49.74 PB | 11 |