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Richard Cant

St. Thomas Aquinas → St. Thomas

8 races 2013–2015 Cross CountryWinter Track

Personal bests

EventMarkMeetDate
5 Mile XC · Fordham FiascoFordham University XC Invitational · September 12, 201534:14.66Fordham University XC InvitationalSeptember 12, 2015
8K XC · LIU - PostLong Island University at Post · September 19, 201532:14.84Long Island University at PostSeptember 19, 2015
8K XC · LIU PostEast Coast Conference Championships · October 24, 201531:31.12East Coast Conference ChampionshipsOctober 24, 2015
400mEast Coast Confrence Indoor Championships · February 22, 20141:02.82East Coast Confrence Indoor ChampionshipsFebruary 22, 2014
500mSt. John's University Bill Ward Invitational · December 6, 20131:17.96St. John's University Bill Ward InvitationalDecember 6, 2013
800mMolloy College Indoor Invitational · February 14, 20142:19.41Molloy College Indoor InvitationalFebruary 14, 2014

2015 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 12 Fordham University XC InvitationalSep 12 · 5 Mile XC · 63rd 5 Mile XC6334:14.66 PBJR
Sep 19 Long Island University at PostSep 19 · 8K XC · 56th 8K XC5632:14.84 PBJR
Oct 24 East Coast Conference ChampionshipsOct 24 · 8K XC · 57th 8K XC5731:31.12 PBJR

2013–14 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 6 St. John's University Bill Ward InvitationalDec 6 · 500m · 17th 500m171:17.96 PBFR
Feb 14 Molloy College Indoor InvitationalFeb 14 · 800m · 24th 800m242:19.41 PBFR
Feb 22 East Coast Confrence Indoor ChampionshipsFeb 22 · 400m · 10th 400m101:02.82 PBFR

2013 Cross Country

2 races
DateMeetEventPlMarkGr
Sep 14 Long Island University at PostSep 14 · 8K XC · 99th (123rd overall) 8K XC99 (123 overall)34:46.67FR
Oct 27 East Coast Conference ChampionshipsOct 27 · 8K XC · 73rd 8K XC7334:07.98FR