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Samantha Capece
Mount Sinai · Class of 2010
25 races
2008–2010
Winter TrackSpring TrackCross Country
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSuffolk Coaches XC Invitational · September 26, 2009 | 23:15.36 | Suffolk Coaches XC Invitational | September 26, 2009 |
| XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 17, 2009 | 23:44.56 | Bob Pratt Cross Country Invitational | September 17, 2009 |
| 1000mGirls League Championships · January 23, 2010 | 3:21.79 | Girls League Championships | January 23, 2010 |
| 1500mSection 11 Cross Over D · January 3, 2009 | 5:26.50 | Section 11 Cross Over D | January 3, 2009 |
| 3000mGirls Small School Online Entries · January 31, 2009 | 11:58.49 | Girls Small School Online Entries | January 31, 2009 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 7, 2009 | 8:50.58 | Port Jefferson Steeplechase Invitational | April 7, 2009 |
| 400m HurdlesGirls' Suffolk Coaches Meet · April 4, 2009 | 1:24.74 | Girls' Suffolk Coaches Meet | April 4, 2009 |
| 800mGirls' Suffolk Coaches Meet · April 4, 2009 | 2:46.94 | Girls' Suffolk Coaches Meet | April 4, 2009 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Port Jefferson Steeplechase InvitationalMar 31 · 2000m Steeplechase · 30th | 2000m Steeplechase | 30 | 9:15.25 | 12 |
| Apr 30 | Saint Anthony's InvitationalApr 30 · 1500m · 16th | 1500m | 16 | 5:41.09 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Girls' Suffolk Coaches MeetApr 4 · 400m Hurdles · 11th | 400m Hurdles | 11 | 1:24.74 PB | 11 |
| Apr 4 | Girls' Suffolk Coaches MeetApr 4 · 800m · 10th | 800m | 10 | 2:46.94 PB | 11 |
| Apr 7 | Port Jefferson Steeplechase InvitationalApr 7 · 2000m Steeplechase · 12th | 2000m Steeplechase | 12 | 8:50.58 PB | 11 |
| May 26 | Girls Division Championship MeetMay 26 · 3000m · 13th | 3000m | 13 | 12:04.01 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | Girls Crossover Meet DJan 12 · 1500m · 13th | 1500m | 13 | 5:36.36 | 12 |
| Jan 23 | Girls League ChampionshipsJan 23 · 1000m · 4th | 1000m | 4 | 3:21.79 PB | 12 |
| Jan 23 | Girls League ChampionshipsJan 23 · 1500m · 17th | 1500m | 17 | 5:43.39 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 5K XC · 18th | 5K XC | 18 | 23:42.00 | 12 |
| Sep 17 | Bob Pratt Cross Country InvitationalSep 17 · XC · 97th | XC | 97 | 23:44.56 PB | 12 |
| Sep 17 | Bob Pratt Cross Country InvitationalSep 17 · 5K XC · 48th | 5K XC | 48 | 23:44.56 PB | 12 |
| Sep 26 | Suffolk Coaches XC InvitationalSep 26 · 5K XC · 21st | 5K XC | 21 | 23:15.36 PB | 12 |
| Oct 27 | Section XI Division Championships 2009 - GIRLS ResultsOct 27 · 5K XC · 131st | 5K XC | 131 | 24:46.70 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Sec. 11 Girls Cross Over ADec 7 · 3000m · 4th | 3000m | 4 | 12:28.40 | 11 |
| Dec 9 | Girls Crossover Meet BDec 9 · 1500m · 11th | 1500m | 11 | 5:34.49 | 11 |
| Dec 9 | Girls Crossover Meet BDec 9 · 3000m · 8th | 3000m | 8 | 12:51.96 | 11 |
| Dec 20 | Girls Crossover Meet CDec 20 · 3000m · 7th | 3000m | 7 | 12:26.40 | 11 |
| Dec 20 | Girls Crossover Meet CDec 20 · 1500m · 6th | 1500m | 6 | 5:39.88 | 11 |
| Jan 3 | Section 11 Cross Over DJan 3 · 1500m · 5th | 1500m | 5 | 5:26.50 PB | 11 |
| Jan 11 | Art Mitchell Memorial MeetJan 11 · 1000m · 7th | 1000m | 7 | 3:28.05 | 11 |
| Jan 11 | Jim Howard MeetJan 11 · 1500m · 24th | 1500m | 24 | 5:34.10 | 11 |
| Jan 11 | Jim Howard MeetJan 11 · 3000m · 19th | 3000m | 19 | 12:21.50 | 11 |
| Jan 31 | Girls Small School Online EntriesJan 31 · 3000m · 12th | 3000m | 12 | 11:58.49 PB | 11 |
| Jan 31 | Girls Small School Online EntriesJan 31 · 1500m · 20th | 1500m | 20 | 5:37.52 | 11 |