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Samantha Kantrowitz

Oceanside · Class of 2026

20 races 2022–2025 Cross CountryWinter TrackSpring Track 3 wins

Personal bests

EventMarkMeetDate
1.1 Mile XC · Brookville NYNassau League Meet #5 · October 7, 20259:38.62Nassau League Meet #5October 7, 2025
5K XC · Brookville NYNassau League Meet #1 · September 8, 202533:33.70Nassau League Meet #1September 8, 2025
5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 202528:09.30Frosh/Soph/Jr/SrOctober 22, 2025
XC · Bethpage NYNassau County XC Conf 1, 2 · October 6, 202214:00.80Nassau County XC Conf 1, 2October 6, 2022
XC · East Meadow NYNassau County XC Conf 1, 3 · September 28, 202212:10.85Nassau County XC Conf 1, 3September 28, 2022
1000mSt. Anthony's Developmental 1 · December 9, 20234:18.98St. Anthony's Developmental 1December 9, 2023
300mSt. Anthony's Developmental #1 · December 14, 202451.60St. Anthony's Developmental #1December 14, 2024
400mOceanside Blue and White Invitational · April 26, 20241:11.71Oceanside Blue and White InvitationalApril 26, 2024

2025 Cross Country

4 races
DateMeetEventPlMarkGr
Sep 8 Nassau League Meet #1Sep 8 · 5K XC · 19th 5K XC1933:33.70 PB12
Sep 29 Nassau League Meet #4Sep 29 · 5K XC · 20th 5K XC2029:42.8512
Oct 7 Nassau League Meet #5Oct 7 · 1.1 Mile XC · 74th 1.1 Mile XC749:38.62 PB12
Oct 22 Frosh/Soph/Jr/SrOct 22 · 5K XC · 75th 5K XC7528:09.30 PB12

2024 Spring Track

3 races
DateMeetEventPlMarkGr
Apr 19 Section VIII "South Shore" Frosh/Soph MeetApr 19 · 400m · 1st (2nd overall) 400m1 (2 overall)1:12.33
Apr 26 Oceanside Blue and White InvitationalApr 26 · 400m · 1st (9th overall) 400m1 (9 overall)1:11.71 PB
May 13 Section 8 Division 1A MeetMay 13 · 400m · 3rd (15th overall) 400m3 (15 overall)1:12.25

2024–25 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 3 Section 8 Group B-E Format ADec 3 · 300m · 5th (41st overall) 300m5 (41 overall)52.65
Dec 14 St. Anthony's Developmental #1Dec 14 · 300m · 1st 300m151.60 PB
Jan 11 St. Anthony's Developmental #2Jan 11 · 300m · 4th (9th overall) 300m4 (9 overall)53.04

2024 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 8 Section 8 - Conf 1 & 2Oct 8 · XC · 160th XC16026:37.27

2023–24 Winter Track

1 race
DateMeetEventPlMarkGr
Dec 9 St. Anthony's Developmental 1Dec 9 · 1000m · 3rd (11th overall) 1000m3 (11 overall)4:18.98 PB

2023 Cross Country

2 races
DateMeetEventPlMarkGr
Sep 19 Nassau County XC Conf 1, 4Sep 19 · XC · 35th XC3528:53.70
Oct 18 Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 246th XC24625:59.45

2022 Cross Country

6 races
DateMeetEventPlMarkGr
Sep 8 Nassau County XC Conf 1, 3Sep 8 · XC · 23rd XC2332:32.449
Sep 13 Nassau County XC Conf 1, 2Sep 13 · XC · 99th XC9926:27.199
Sep 20 Nassau County XC Conf 1, 4Sep 20 · XC · 40th XC4014:31.809
Sep 28 Nassau County XC Conf 1, 3Sep 28 · XC · 35th XC3512:10.85 PB9
Oct 6 Nassau County XC Conf 1, 2Oct 6 · XC · 25th XC2514:00.80 PB9
Oct 19 Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 75th XC7526:59.269