Sara Fico

Personal bests

Event	Mark	Meet	Date
2.5 Mile XC · Bethpage NYNassau County XC North Shore vs South Shore · October 13, 2021	23:12.78	Nassau County XC North Shore vs South Shore	October 13, 2021
XC · Bethpage NYNassau County XC Conf · September 10, 2021	23:51.63	Nassau County XC Conf	September 10, 2021
XC · East Meadow NYNassau County XC Conf · September 28, 2021	28:56.53	Nassau County XC Conf	September 28, 2021
100m HurdlesSection VIII State Qualifier · June 1, 2023	18.04	Section VIII State Qualifier	June 1, 2023
400m HurdlesSection VIII Championships Division 2B · May 15, 2023	1:22.64	Section VIII Championships Division 2B	May 15, 2023

2023 Spring Track

4 races

Date	Meet	Event	Pl	Mark	Gr
May 15	Section VIII Championships Division 2BMay 15 · 400m Hurdles · 1st (6th overall)	400m Hurdles	1 (6 overall)	1:22.64 PB
May 15	Section VIII Championships Division 2BMay 15 · 100m Hurdles · 3rd	100m Hurdles	3	18.48
May 23	Section VIII County Championships Class AAMay 23 · 100m Hurdles · 5th (11th overall)	100m Hurdles	5 (11 overall)	18.15
Jun 1	Section VIII State QualifierJun 1 · 100m Hurdles · 5th (16th overall)	100m Hurdles	5 (16 overall)	18.04 PB

2022 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 18	Section VIII Championships Division 2AMay 18 · 100m Hurdles · 2nd (8th overall)	100m Hurdles	2 (8 overall)	20.76

2021 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 10	Nassau County XC ConfSep 10 · XC · 21st	XC	21	23:51.63 PB
Sep 14	Nassau County XC ConfSep 14 · XC · 43rd	XC	43	30:09.76
Sep 20	Nassau County XC ConfSep 20 · XC · 66th	XC	66	30:27.17
Sep 28	Nassau County XC ConfSep 28 · XC · 33rd	XC	33	28:56.53 PB
Oct 5	Nassau County XC ConfOct 5 · XC · 43rd	XC	43	29:04.32
Oct 13	Nassau County XC North Shore vs South ShoreOct 13 · 2.5 Mile XC · 168th	2.5 Mile XC	168	23:12.78 PB	12