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Sarah Paulus
Locust Valley · Class of 2025
21 races
2021–2023
Cross CountrySpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · East Meadow NYNassau County XC Conf 3, 4 · September 11, 2023 | 26:16.89 | Nassau County XC Conf 3, 4 | September 11, 2023 |
| XC · Bethpage NYNassau County XC Conf · September 10, 2021 | 19:47.13 | Nassau County XC Conf | September 10, 2021 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jun-Sen · October 20, 2021 | 22:52.37 | Nassau County XC Frosh-Soph-Jun-Sen | October 20, 2021 |
| 800mSection VIII County Championships Class A · May 23, 2022 | 2:50.79 | Section VIII County Championships Class A | May 23, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Nassau County XC Conf 3, 4Sep 11 · 5K XC · 75th | 5K XC | 75 | 26:16.89 PB | |
| Sep 19 | Nassau County XC Conf 1, 4Sep 19 · XC · 5th | XC | 5 | 26:54.18 | |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 184th | XC | 184 | 24:50.01 | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 49th (197th overall) | XC | 49 (197 overall) | 26:15.92 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Section VIII Championships Division 4AMay 9 · 800m · 3rd (11th overall) | 800m | 3 (11 overall) | 3:00.76 | |
| May 23 | Section VIII County Championships Class AMay 23 · 800m · 5th (15th overall) | 800m | 5 (15 overall) | 2:50.79 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC Conf 2, 4Sep 9 · XC · 7th | XC | 7 | 23:56.38 | 10 |
| Sep 12 | Nassau County XC Conf 3, 4Sep 12 · XC · 13th | XC | 13 | 20:49.70 | 10 |
| Sep 20 | Nassau County XC Conf 1, 4Sep 20 · XC · 3rd | XC | 3 | 26:38.69 | 10 |
| Oct 3 | Nassau County XC Conf 3, 4Oct 3 · XC · 9th | XC | 9 | 27:50.79 | 10 |
| Oct 19 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 31st | XC | 31 | 23:41.89 | 10 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 48th | XC | 48 | 24:55.87 | 10 |
| Nov 5 | Nassau County XC State QualifierNov 5 · XC · 62nd | XC | 62 | 25:32.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Nassau County XC ConfSep 10 · XC · 3rd | XC | 3 | 19:47.13 PB | |
| Sep 21 | Nassau County XC ConfSep 21 · XC · 2nd | XC | 2 | 25:03.71 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 5th | XC | 5 | 23:20.26 | |
| Oct 4 | Nassau County XC ConfOct 4 · XC · 10th | XC | 10 | 24:51.87 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 171st | XC | 171 | 24:51.90 | |
| Oct 20 | Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 18th | XC | 18 | 22:52.37 PB | 9 |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 29th (132nd overall) | XC | 29 (132 overall) | 23:42.55 | |
| Nov 6 | Nassau County XC State QualifierNov 6 · XC · 36th | XC | 36 | 24:02.70 |