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- Sarah Pogozelski
Sarah Pogozelski
Garden City · Class of 2026
53 races
2022–2026
Spring TrackCross CountryWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 21:15.81 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYClass County Champs · November 2, 2024 | 26:45.10 | Class County Champs | November 2, 2024 |
| 5K XC · Brookville NYSection VIII County Championship · November 1, 2025 | 23:16.60 | Section VIII County Championship | November 1, 2025 |
| 5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 2025 | 23:45.00 | Frosh/Soph/Jr/Sr | October 22, 2025 |
| XC · Bethpage NYNassau County XC Conf 2, 3 · September 18, 2023 | 24:33.84 | Nassau County XC Conf 2, 3 | September 18, 2023 |
| XC · East Meadow NYNassau County XC Conf 2, 4 · September 27, 2023 | 24:35.94 | Nassau County XC Conf 2, 4 | September 27, 2023 |
| 300mSection 8 Group B-E Format A · December 3, 2024 | 48.91 | Section 8 Group B-E Format A | December 3, 2024 |
| 55mSection 8 Group C-E Format B · December 17, 2025 | 8.45 | Section 8 Group C-E Format B | December 17, 2025 |
| 55m HurdlesSection 8 Conference 4 Championships · January 13, 2026 | 10.38 | Section 8 Conference 4 Championships | January 13, 2026 |
| Long JumpSection 8 Conference 4 Championships · January 13, 2026 | 15-1.25 | Section 8 Conference 4 Championships | January 13, 2026 |
| Triple JumpSection 8 Class B Champs · February 4, 2026 | 30-1.5 | Section 8 Class B Champs | February 4, 2026 |
| 100mSection 8 Division 2B Meet · May 14, 2024 | 13.73 | Section 8 Division 2B Meet | May 14, 2024 |
| 100m HurdlesSection 8 AA County Championship · May 18, 2026 | 18.05 | Section 8 AA County Championship | May 18, 2026 |
| 400m HurdlesDivision 2B Championship · May 12, 2026 | 1:18.18 | Division 2B Championship | May 12, 2026 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Division 2B ChampionshipMay 12 · 400m Hurdles · 2nd (7th overall) | 400m Hurdles | 2 (7 overall) | 1:18.18 PB | |
| May 12 | Division 2B ChampionshipMay 12 · 100m Hurdles · 2nd | 100m Hurdles | 2 | 18.16 | |
| May 12 | Division 2B ChampionshipMay 12 · Long Jump · 2nd | Long Jump | 2 | 14-11.75 | |
| May 18 | Section 8 AA County ChampionshipMay 18 · 100m Hurdles · 2nd (7th overall) | 100m Hurdles | 2 (7 overall) | 18.05 PB | 12 |
| May 18 | Section 8 AA County ChampionshipMay 18 · Long Jump · 9th | Long Jump | 9 | 14-11.00 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Nassau Coaches InvitationalApr 5 · 100m · 4th (20th overall) | 100m | 4 (20 overall) | 14.68 | |
| Apr 5 | Nassau Coaches InvitationalApr 5 · 100m Hurdles · 2nd (5th overall) | 100m Hurdles | 2 (5 overall) | 19.77 | |
| Apr 5 | Nassau Coaches InvitationalApr 5 · Long Jump · 6th | Long Jump | 6 | 14-3.5 | |
| May 2 | Herricks Spring InvitationalMay 2 · 100m Hurdles · 2nd (3rd overall) | 100m Hurdles | 2 (3 overall) | 18.34 | |
| May 13 | Division 2B ChampionshipMay 13 · 400m Hurdles · 6th (11th overall) | 400m Hurdles | 6 (11 overall) | 1:18.99 | |
| May 13 | Division 2B ChampionshipMay 13 · 100m Hurdles · 2nd | 100m Hurdles | 2 | 18.31 | |
| May 19 | Section 8 AA County ChampionshipMay 19 · 100m Hurdles · 6th (17th overall) | 100m Hurdles | 6 (17 overall) | 20.09 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Section 8 Group A-B Format ADec 1 · 55m Hurdles · 2nd | 55m Hurdles | 2 | 10.84 | |
| Dec 1 | Section 8 Group A-B Format ADec 1 · Long Jump · 5th | Long Jump | 5 | 13-03.00 | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 55m Hurdles · 2nd (9th overall) | 55m Hurdles | 2 (9 overall) | 10.51 | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 55m · 2nd (22nd overall) | 55m | 2 (22 overall) | 8.45 PB | |
| Dec 23 | Section 8 Group B-C Format CDec 23 · Long Jump · 5th | Long Jump | 5 | 13-10.00 | |
| Jan 13 | Section 8 Conference 4 ChampionshipsJan 13 · 55m Hurdles · 5th | 55m Hurdles | 5 | 10.38 PB | |
| Jan 13 | Section 8 Conference 4 ChampionshipsJan 13 · Long Jump · 7th | Long Jump | 7 | 15-1.25 PB | |
| Feb 4 | Section 8 Class B ChampsFeb 4 · 55m Hurdles · 3rd (9th overall) | 55m Hurdles | 3 (9 overall) | 10.47 | |
| Feb 4 | Section 8 Class B ChampsFeb 4 · Long Jump · 7th | Long Jump | 7 | 14-6 | |
| Feb 4 | Section 8 Class B ChampsFeb 4 · Triple Jump · 7th | Triple Jump | 7 | 30-1.5 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Nassau League Meet #3Sep 25 · 5K XC · 10th | 5K XC | 10 | 25:29.00 | 12 |
| Sep 30 | Nassau League Meet #4Sep 30 · 5K XC · 29th | 5K XC | 29 | 24:53.96 | 12 |
| Oct 7 | Nassau League Meet #5Oct 7 · 5K XC · 17th | 5K XC | 17 | 24:15.36 | 12 |
| Oct 22 | Frosh/Soph/Jr/SrOct 22 · 5K XC · 43rd | 5K XC | 43 | 23:45.00 PB | 12 |
| Nov 1 | Section VIII County ChampionshipNov 1 · 5K XC · 58th | 5K XC | 58 | 23:16.60 PB | 12 |
| Nov 8 | Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 48th | 5K XC | 48 | 23:32.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Herricks InvitationalMay 3 · 100m Hurdles · 5th | 100m Hurdles | 5 | 19.26 | |
| May 14 | Section 8 Division 2B MeetMay 14 · 100m · 2nd (8th overall) | 100m | 2 (8 overall) | 13.73 PB | |
| May 14 | Section 8 Division 2B MeetMay 14 · 100m Hurdles · 5th | 100m Hurdles | 5 | 18.89 | |
| May 21 | Section 8 Class AAMay 21 · 100m · 6th (18th overall) | 100m | 6 (18 overall) | 13.83 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section 8 Group B-E Format ADec 3 · 300m · 3rd (19th overall) | 300m | 3 (19 overall) | 48.91 PB | |
| Dec 3 | Section 8 Group B-E Format ADec 3 · 55m · 2nd (21st overall) | 55m | 2 (21 overall) | 8.46 | |
| Dec 12 | Section 8 Group A-B Format BDec 12 · 55m Hurdles · 4th (12th overall) | 55m Hurdles | 4 (12 overall) | 10.58 | |
| Dec 16 | Section 8 Group B-C Format CDec 16 · 55m Hurdles · 4th (9th overall) | 55m Hurdles | 4 (9 overall) | 10.68 | |
| Dec 16 | Section 8 Group B-C Format CDec 16 · Long Jump · 13th | Long Jump | 13 | 13-07 | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · 55m Hurdles · 5th (8th overall) | 55m Hurdles | 5 (8 overall) | 10.46 | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · Long Jump · 8th | Long Jump | 8 | 13-8 | |
| Feb 5 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS BFeb 5 · 55m Hurdles · 6th (17th overall) | 55m Hurdles | 6 (17 overall) | 10.48 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | Class County ChampsNov 2 · XC · 298th | XC | 298 | 26:45.10 PB | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 19th | 5K XC | 19 | 26:45.10 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Section VIII Championships Division 2BMay 15 · 100m · 4th (11th overall) | 100m | 4 (11 overall) | 14.55 | |
| May 15 | Section VIII Championships Division 2BMay 15 · 100m Hurdles · 4th | 100m Hurdles | 4 | 19.44 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 158th | 4K XC | 158 | 21:15.81 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 94th | 5K XC | 94 | 24:59.46 | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 21st | XC | 21 | 24:33.84 PB | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 103rd | XC | 103 | 24:35.94 PB | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 107th | XC | 107 | 25:18.53 | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 95th (238th overall) | XC | 95 (238 overall) | 28:03.79 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | North Shore HS Autism Awareness InvitationalMay 6 · 100m Hurdles · 3rd | 100m Hurdles | 3 | 21.17 | |
| May 17 | Section VIII Championships Division 2BMay 17 · 100m · 3rd (11th overall) | 100m | 3 (11 overall) | 13.82 | |
| May 17 | Section VIII Championships Division 2BMay 17 · 100m Hurdles · 1st (6th overall) | 100m Hurdles | 1 (6 overall) | 19.85 |