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- Sean Heffernan
Sean Heffernan
St. Dominic's · Class of 2016
23 races
2012–2015
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2012 | 9:44.03 | Saint Anthony's Cross Country Invitational | October 6, 2012 |
| 1.5 Mile XC · Van Cortlandt Park83rd CHSAA Intersectional Xc Championship · November 10, 2012 | 11:32.15 | 83rd CHSAA Intersectional Xc Championship | November 10, 2012 |
| 2.5 Mile XC · Van Cortlandt Park84th CHSAA Intersectional Xc Championship · November 9, 2013 | 18:19.26 | 84th CHSAA Intersectional Xc Championship | November 9, 2013 |
| 2.7 Mile XC · Sunken Meadow State ParkNSCHSAA Sophomore Championships · October 16, 2013 | 21:42.38 | NSCHSAA Sophomore Championships | October 16, 2013 |
| 5K XC · Bethpage State ParkNassau Coaches Cross Country Invitational · October 18, 2014 | 23:27.00 | Nassau Coaches Cross Country Invitational | October 18, 2014 |
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 5, 2013 | 23:30.65 | Saint Anthony's Cross Country Invitational | October 5, 2013 |
| 1000mNSCHSAA Indoor League Championships · January 25, 2014 | 3:31.02 | NSCHSAA Indoor League Championships | January 25, 2014 |
| 300mFreshman - Sophomore Championships · January 21, 2013 | 49.54 | Freshman - Sophomore Championships | January 21, 2013 |
| 3200mFreshman - Sophomore Championships · January 20, 2014 | 13:13.31 | Freshman - Sophomore Championships | January 20, 2014 |
| 60mSaint Anthony's Boys - Girls Developmental · December 27, 2014 | 8.79 | Saint Anthony's Boys - Girls Developmental | December 27, 2014 |
| 1600mNSCHSAA League Championships · May 18, 2013 | 5:51.97 | NSCHSAA League Championships | May 18, 2013 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NSCHSAA League ChampionshipsNov 1 · 5K XC · 40th | 5K XC | 40 | 25:27.13 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | Saint Anthony's Boys - Girls DevelopmentalDec 27 · 60m · 79th | 60m | 79 | 8.79 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 129th | 5K XC | 129 | 25:37.06 | 11 |
| Oct 3 | Saint Anthony's Cross Country InvitationalOct 3 · 5K XC · 136th | 5K XC | 136 | 25:34.57 | 11 |
| Oct 18 | Nassau Coaches Cross Country InvitationalOct 18 · 5K XC · 62nd | 5K XC | 62 | 23:27.00 PB | 11 |
| Oct 26 | NSCHSAA League ChampionshipsOct 26 · 5K XC · 37th | 5K XC | 37 | 24:21.22 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | NSCHSAA League ChampionshipsMay 18 · 1600m · 50th | 1600m | 50 | 5:51.97 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 20 | Freshman - Sophomore ChampionshipsJan 20 · 3200m · 8th | 3200m | 8 | 13:13.31 PB | 10 |
| Jan 20 | Freshman - Sophomore ChampionshipsJan 20 · 1000m · 12th | 1000m | 12 | 3:42.64 | 10 |
| Jan 25 | NSCHSAA Indoor League ChampionshipsJan 25 · 1000m · 29th | 1000m | 29 | 3:31.02 PB | 10 |
| Jan 25 | NSCHSAA Indoor League ChampionshipsJan 25 · 1600m · 56th | 1600m | 56 | 6:09.04 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 79th | 5K XC | 79 | 23:30.65 PB | 10 |
| Oct 16 | NSCHSAA Sophomore ChampionshipsOct 16 · 2.7 Mile XC · 50th | 2.7 Mile XC | 50 | 21:42.38 PB | 10 |
| Oct 27 | NSCHSAA League ChampionshipsOct 27 · 5K XC · 39th | 5K XC | 39 | 27:09.10 | 10 |
| Nov 9 | 84th CHSAA Intersectional Xc ChampionshipNov 9 · 2.5 Mile XC · 44th | 2.5 Mile XC | 44 | 18:19.26 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | NSCHSAA Christmas ClassicDec 21 · 1000m · 8th | 1000m | 8 | 3:33.77 | 9 |
| Jan 21 | Freshman - Sophomore ChampionshipsJan 21 · 300m · 16th | 300m | 16 | 49.54 PB | 9 |
| Jan 21 | Freshman - Sophomore ChampionshipsJan 21 · 1000m · 12th | 1000m | 12 | 3:37.14 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 1.5 Mile XC · 113th | 1.5 Mile XC | 113 | 10:08.32 | 9 |
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 1.5 Mile XC · 44th | 1.5 Mile XC | 44 | 9:44.03 PB | 9 |
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 1.5 Mile XC · 46th | 1.5 Mile XC | 46 | 9:49.95 | 9 |
| Oct 28 | NSCHSAA League ChampionshipsOct 28 · 1.5 Mile XC · 61st | 1.5 Mile XC | 61 | 10:24.20 | 9 |
| Nov 10 | 83rd CHSAA Intersectional Xc ChampionshipNov 10 · 1.5 Mile XC · 87th | 1.5 Mile XC | 87 | 11:32.15 PB | 9 |