Sean Pomboza

Personal bests

Event	Mark	Meet	Date
2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 27, 2013	19:29.53	Section XI Freshmen - Sophomore Championships	October 27, 2013
5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 8, 2015	19:43.63	Tom Knipfing Memorial XC Invitational	October 8, 2015
5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 26, 2015	20:56.79	Suffolk Coaches Invitational	September 26, 2015
1000mSection XI Boys Last Chance Meet · January 17, 2016	3:03.65	Section XI Boys Last Chance Meet	January 17, 2016
1600mBoys Crossover Meet C · December 19, 2015	5:10.79	Boys Crossover Meet C	December 19, 2015
600mSection XI Boys Crossover E · January 12, 2014	1:43.43	Section XI Boys Crossover E	January 12, 2014
800mBob Pratt Memorial Track & Field Invitational · April 30, 2016	2:14.02	Bob Pratt Memorial Track & Field Invitational	April 30, 2016

2016 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Bob Pratt Memorial Track & Field InvitationalApr 30 · 800m · 17th	800m	17	2:14.02 PB	12
May 16	Chris Urban & Brittany Walsh InvitationalMay 16 · 800m · 13th	800m	13	2:20.61	12

2015–16 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Section XI Boys Crossover ADec 11 · 1600m · 16th	1600m	16	5:13.95	12
Dec 19	Boys Crossover Meet CDec 19 · 1600m · 7th	1600m	7	5:10.79 PB	12
Jan 2	Boys Crossover Meet DJan 2 · 1600m · 39th	1600m	39	5:27.53	12
Jan 4	Boys Crossover Meet EJan 4 · 1600m · 14th	1600m	14	5:28.20	12
Jan 17	Section XI Boys Last Chance MeetJan 17 · 1000m · 18th	1000m	18	3:03.65 PB	12

2015 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 26	Suffolk Coaches InvitationalSep 26 · 5K XC · 89th	5K XC	89	20:56.79 PB	12
Oct 8	Tom Knipfing Memorial XC InvitationalOct 8 · 5K XC · 32nd	5K XC	32	19:43.63 PB	12

2014 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 10	Chris Hobson InvitationMay 10 · 800m · 16th	800m	16	2:18.89	10
May 13	Longwood Frosh/Soph ChampionshipsMay 13 · 800m · 26th	800m	26	2:21.66	10

2014 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 20	Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 65th	5K XC	65	22:05.71	11

2013–14 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Section XI Boys Crossover ADec 11 · 1000m · 4th	1000m	4	3:11.57	10
Dec 15	Section XI Boys Crossover BDec 15 · 1000m · 23rd	1000m	23	3:13.03	10
Dec 22	Section XI Boys Crossover CDec 22 · 1600m · 53rd	1600m	53	5:33.57	10
Jan 12	Section XI Boys Crossover EJan 12 · 600m · 21st	600m	21	1:43.43 PB	10
Jan 19	Section XI Boys Last Chance MeetJan 19 · 1000m · 33rd	1000m	33	3:08.90	10
Jan 25	Section XI Boys Indoor League ChampionshipsJan 25 · 1600m · 22nd	1600m	22	5:36.08	10

2013 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 21	Jim Smith InvitationalSep 21 · 5K XC · 103rd	5K XC	103	22:32.10	10
Sep 28	Suffolk Coaches InvitationalSep 28 · 5K XC · 102nd	5K XC	102	21:48.30	10
Oct 4	Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 102nd	5K XC	102	20:54.70	10
Oct 12	Suffolk Officials XC InvitationalOct 12 · 5K XC · 23rd	5K XC	23	21:58.56	10
Oct 22	Section XI Division XC ChampionshipsOct 22 · 5K XC · 187th	5K XC	187	21:47.60	10
Oct 27	Section XI Freshmen - Sophomore ChampionshipsOct 27 · 2.8 Mile XC · 93rd	2.8 Mile XC	93	19:29.53 PB	10