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Shannon Ryan

Ward Melville → Murphy · Class of 2019

24 races 2013–2018 Cross CountryWinter TrackSpring Track 2 wins

Personal bests

EventMarkMeetDate
1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 27, 20148:58.57Suffolk Coaches InvitationalSeptember 27, 2014
5K XC · Suffolk CountySection XI State Qualifiers · November 6, 201522:22.27Section XI State QualifiersNovember 6, 2015
5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 21, 201420:40.72Section XI Division XC ChampionshipsOctober 21, 2014
XC · Suffolk CountySection XI State Qualifiers · November 6, 201522:22.27Section XI State QualifiersNovember 6, 2015
1000mGirls Crossover Meet B · December 13, 20143:18.54Girls Crossover Meet BDecember 13, 2014
600mSection XI Girls Crossover A · December 4, 20161:44.30Section XI Girls Crossover ADecember 4, 2016
1500mLongwood Freshmen - Sophomore Championships · May 20, 20155:00.07Longwood Freshmen - Sophomore ChampionshipsMay 20, 2015
3000mSaint Anthony's Invitational · May 1, 201511:04.12Saint Anthony's InvitationalMay 1, 2015
400m HurdlesSaint Anthony's Invitational · May 6, 201670.07Saint Anthony's InvitationalMay 6, 2016
800m46th Saint Anthony's Invitational · May 5, 20172:23.0946th Saint Anthony's InvitationalMay 5, 2017

2018 Spring Track

3 races
DateMeetEventPlMarkGr
Apr 28 Westhampton Beach InvitationalApr 28 · 1500m · 28th 1500m285:25.2611
May 4 47th Saint Anthony's InvitationalMay 4 · 800m · 21st 800m212:26.2711
May 21 Section XI Girls Division ChampionshipsMay 21 · 800m · 13th 800m132:27.6211

2017 Spring Track

1 race
DateMeetEventPlMarkGr
May 5 46th Saint Anthony's InvitationalMay 5 · 800m · 12th 800m122:23.09 PB10

2016 Spring Track

5 races
DateMeetEventPlMarkGr
Apr 30 Bob Pratt Memorial Track & Field InvitationalApr 30 · 800m · 6th 800m62:25.239
May 6 Saint Anthony's InvitationalMay 6 · 400m Hurdles · 20th 400m Hurdles2070.07 PB9
May 6 Saint Anthony's InvitationalMay 6 · 800m · 15th 800m152:23.819
May 18 Longwood Freshmen - Sophomore ChampionshipsMay 18 · 400m Hurdles · 1st 400m Hurdles11:10.249
May 18 Longwood Freshmen - Sophomore ChampionshipsMay 18 · 800m · 3rd 800m32:25.889

2016–17 Winter Track

2 races
DateMeetEventPlMarkGr
Dec 4 Section XI Girls Crossover ADec 4 · 600m · 2nd 600m21:44.30 PB10
Dec 11 Section XI Girls Crossover BDec 11 · 1500m · 6th 1500m65:21.5110

2016 Cross Country

1 race
DateMeetEventPlMarkGr
Bob Pratt Girls Results5K XC · 5th 5K XC523:15.0710

2015 Spring Track

3 races
DateMeetEventPlMarkGr
Apr 25 Bob Pratt Memorial Track & Field InvitationalApr 25 · 1500m · 2nd 1500m25:07.398
May 1 Saint Anthony's InvitationalMay 1 · 3000m · 11th 3000m1111:04.12 PB8
May 20 Longwood Freshmen - Sophomore ChampionshipsMay 20 · 1500m · 3rd 1500m35:00.07 PB8

2015 Cross Country

2 races
DateMeetEventPlMarkGr
Nov 6 Section XI State QualifiersNov 6 · 5K XC · 54th 5K XC5422:22.27 PB9
Nov 6 Section XI State QualifiersNov 6 · XC · 85th XC8522:22.27 PB9

2014–15 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 13 Girls Crossover Meet BDec 13 · 1000m · 5th 1000m53:18.54 PB8
Jan 24 Section XI Girls Indoor League ChampionshipsJan 24 · 3000m · 5th 3000m511:12.638
Feb 8 Section XI Indoor State Qualifier MeetFeb 8 · 1500m · 7th 1500m75:02.228

2014 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 27 Suffolk Coaches InvitationalSep 27 · 1 Mile XC · 1st 1 Mile XC18:58.57 PB8
Oct 21 Section XI Division XC ChampionshipsOct 21 · 5K XC · 5th (23rd overall) 5K XC5 (23 overall)20:40.72 PB8
Oct 31 Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 12th (21st overall) 5K XC12 (21 overall)20:21.808

2013 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 17 2013 Section XI Modified Cross Country MeetOct 17 · XC · 3rd XC39:31.82