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Sophia Cano
Division Avenue · Class of 2027
48 races
2024–2026
Spring TrackWinter TrackCross Country
10 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Bethpage NYNassau League Meet #2 · September 15, 2025 | 23:53.30 | Nassau League Meet #2 | September 15, 2025 |
| 5K XC · Brookville NYSection VIII State Qualifier/Clint Miller · November 8, 2025 | 25:01.70 | Section VIII State Qualifier/Clint Miller | November 8, 2025 |
| 5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 2025 | 25:15.50 | Frosh/Soph/Jr/Sr | October 22, 2025 |
| 300mSECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3) · January 16, 2025 | 49.02 | SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3) | January 16, 2025 |
| 55mSECTION 8 CONF 3 CHAMPIONSHIP MEET · January 29, 2025 | 7.93 | SECTION 8 CONF 3 CHAMPIONSHIP MEET | January 29, 2025 |
| 600mSection 8 Group C-E Format B · December 17, 2025 | 2:04.95 | Section 8 Group C-E Format B | December 17, 2025 |
| 100mSection 8 AA County Championship · May 18, 2026 | 13.33 | Section 8 AA County Championship | May 18, 2026 |
| 200mSt. Anthony's Invitational · May 4, 2024 | 30.39 | St. Anthony's Invitational | May 4, 2024 |
| 400m HurdlesBob Pratt Invitational - Smithtown · April 26, 2025 | 1:20.16 | Bob Pratt Invitational - Smithtown | April 26, 2025 |
| 800mMassapequa Last Chance Invitational · June 9, 2025 | 2:39.72 | Massapequa Last Chance Invitational | June 9, 2025 |
| Long JumpDivision 3A Championships · May 6, 2025 | 13-10.25 | Division 3A Championships | May 6, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Levittown Developmental MeetMar 28 · 100m · 1st | 100m | 1 | 13.55 | |
| May 5 | Division 3A ChampionshipMay 5 · Long Jump · 7th | Long Jump | 7 | 13-10 | |
| May 18 | Section 8 AA County ChampionshipMay 18 · 100m · 5th | 100m | 5 | 13.33 PB | 11 |
| May 18 | Section 8 AA County ChampionshipMay 18 · 100m · 11th | 100m | 11 | 13.339 | 11 |
| Jun 4 | Section 8 State Qualifer - Day 1Jun 4 · 100m · 8th (16th overall) | 100m | 8 (16 overall) | 13.83 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | Levittown Developmental MeetMar 29 · 100m · 2nd (4th overall) | 100m | 2 (4 overall) | 14.10 | |
| Apr 5 | Nassau Coaches InvitationalApr 5 · 100m · 3rd (11th overall) | 100m | 3 (11 overall) | 14.80 | |
| Apr 15 | The Jim McGlynn ClassicApr 15 · 100m · 1st (11th overall) | 100m | 1 (11 overall) | 14.31 | |
| Apr 15 | The Jim McGlynn ClassicApr 15 · 200m · 2nd (61st overall) | 200m | 2 (61 overall) | 31.03 | |
| Apr 26 | Bob Pratt Invitational - SmithtownApr 26 · 100m · 3rd (32nd overall) | 100m | 3 (32 overall) | 14.40 | |
| Apr 26 | Bob Pratt Invitational - SmithtownApr 26 · 400m Hurdles · 5th (12th overall) | 400m Hurdles | 5 (12 overall) | 1:20.16 PB | |
| May 6 | Division 3A ChampionshipsMay 6 · 100m · 1st (5th overall) | 100m | 1 (5 overall) | 13.49 | |
| May 6 | Division 3A ChampionshipsMay 6 · 100m · 5th | 100m | 5 | 13.57 | |
| May 6 | Division 3A ChampionshipsMay 6 · Long Jump · 10th | Long Jump | 10 | 13-10.25 PB | |
| Jun 9 | Massapequa Last Chance InvitationalJun 9 · 800m · 5th | 800m | 5 | 2:39.72 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section 8 Group C-D Format ADec 3 · 55m · 1st | 55m | 1 | 8.09 | |
| Dec 3 | Section 8 Group C-D Format ADec 3 · 55m · 10th | 55m | 10 | 8.099 | |
| Dec 3 | Section 8 Group C-D Format ADec 3 · 300m · 5th (25th overall) | 300m | 5 (25 overall) | 51.52 | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 600m · 1st (20th overall) | 600m | 1 (20 overall) | 2:04.95 PB | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 55m · 1st | 55m | 1 | 8.05 | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 55m · 8th | 55m | 8 | 8.059 | |
| Jan 13 | Section 8 Conference 4 ChampionshipsJan 13 · 55m · 2nd | 55m | 2 | 8.04 | |
| Jan 13 | Section 8 Conference 4 ChampionshipsJan 13 · 55m · 13th | 55m | 13 | 8.049 | |
| Feb 4 | Section 8 Class B ChampsFeb 4 · 55m · 6th | 55m | 6 | 7.94 | |
| Feb 4 | Section 8 Class B ChampsFeb 4 · 55m · 15th | 55m | 15 | 7.949 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Nassau League Meet #2Sep 15 · 5K XC · 9th | 5K XC | 9 | 23:53.30 PB | 11 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5K XC · 20th | 5K XC | 20 | 25:41.91 | 11 |
| Oct 22 | Frosh/Soph/Jr/SrOct 22 · 5K XC · 55th | 5K XC | 55 | 25:15.50 PB | 11 |
| Oct 25 | Nassau Coaches InvitationalOct 25 · 5K XC · 39th | 5K XC | 39 | 25:08.30 | 11 |
| Nov 1 | Section VIII County ChampionshipNov 1 · 5K XC · 5th | 5K XC | 5 | 25:09.70 | 11 |
| Nov 8 | Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 65th | 5K XC | 65 | 25:01.70 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Nassau Coaches InvitationalApr 20 · 100m · 1st (16th overall) | 100m | 1 (16 overall) | 14.47 | |
| Apr 26 | Blue Dragons InvitationalApr 26 · 100m · 4th (11th overall) | 100m | 4 (11 overall) | 14.36 | |
| May 4 | St. Anthony's InvitationalMay 4 · 200m · 3rd (43rd overall) | 200m | 3 (43 overall) | 30.39 PB | |
| May 4 | St. Anthony's InvitationalMay 4 · 100m · 3rd (63rd overall) | 100m | 3 (63 overall) | 14.67 | |
| May 7 | Section 8 Division 3A MeetMay 7 · 100m · 3rd (11th overall) | 100m | 3 (11 overall) | 14.38 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section 8 Group C-F Format ADec 2 · 55m · 1st (2nd overall) | 55m | 1 (2 overall) | 8.04 | |
| Dec 2 | Section 8 Group C-F Format ADec 2 · 55m · 2nd | 55m | 2 | 7.98 | |
| Dec 18 | Section 8 Group A-F Format CDec 18 · 300m · 3rd (21st overall) | 300m | 3 (21 overall) | 51.00 | |
| Dec 18 | Section 8 Group A-F Format CDec 18 · 55m · 1st (6th overall) | 55m | 1 (6 overall) | 8.23 | |
| Dec 18 | Section 8 Group A-F Format CDec 18 · 55m · 6th | 55m | 6 | 8.07 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · 55m · 1st (5th overall) | 55m | 1 (5 overall) | 8.12 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · 55m · 5th | 55m | 5 | 8.10 | |
| Jan 16 | SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)Jan 16 · 55m · 2nd (3rd overall) | 55m | 2 (3 overall) | 8.14 | |
| Jan 16 | SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)Jan 16 · 300m · 2nd (9th overall) | 300m | 2 (9 overall) | 49.02 PB | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · 55m · 2nd (6th overall) | 55m | 2 (6 overall) | 7.93 PB | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · 55m · 6th | 55m | 6 | 8.03 | |
| Feb 5 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS BFeb 5 · 55m · 5th (16th overall) | 55m | 5 (16 overall) | 8.11 |