- Home
- West Islip
- Sophia Howe
Sophia Howe
West Islip · Class of 2028
12 races
2025–2026
Spring TrackWinter TrackCross Country
5 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Kings Park NYBob Pratt Invitational · September 19, 2026 | 25:14.4 | Bob Pratt Invitational | September 19, 2026 |
| 300mSection XI Girls Zeitler Coaches Classic · January 24, 2026 | 48.47 | Section XI Girls Zeitler Coaches Classic | January 24, 2026 |
| 100mNorth Babylon Invitational · May 3, 2025 | 13.94 | North Babylon Invitational | May 3, 2025 |
| 200mNorth Babylon Invitational · May 3, 2025 | 28.77 | North Babylon Invitational | May 3, 2025 |
| 400mSuffolk C County Championships · May 27, 2026 | 1:04.99 | Suffolk C County Championships | May 27, 2026 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | North Babylon InvitationalMay 2 · 100m · 1st (33rd overall) | 100m | 1 (33 overall) | 14.22 | |
| May 2 | North Babylon InvitationalMay 2 · 400m · 2nd (26th overall) | 400m | 2 (26 overall) | 1:06.28 | |
| May 27 | Suffolk C County ChampionshipsMay 27 · 400m · 5th (9th overall) | 400m | 5 (9 overall) | 1:04.99 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Bob Pratt InvitationalSep 19 · 5K XC · 59th | 5K XC | 59 | 25:14.4 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Deer Park InvitationalApr 5 · 200m · 1st (21st overall) | 200m | 1 (21 overall) | 30.13 | |
| May 3 | North Babylon InvitationalMay 3 · 100m · 3rd (33rd overall) | 100m | 3 (33 overall) | 13.94 PB | |
| May 3 | North Babylon InvitationalMay 3 · 200m · 1st (33rd overall) | 200m | 1 (33 overall) | 28.77 PB | |
| May 9 | Massapequa Chiefs Invitational - Under The LightsMay 9 · 400m · 1st (6th overall) | 400m | 1 (6 overall) | 1:08.23 | |
| May 27 | Suffolk 2A County ChampionshipsMay 27 · 400m · 6th (17th overall) | 400m | 6 (17 overall) | 1:06.48 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | Section XI Girls Art Mitchell InvitationalJan 11 · 300m · 1st (18th overall) | 300m | 1 (18 overall) | 49.70 | |
| Jan 17 | Section XI Girls League 4 ChampionshipJan 17 · 300m · 3rd (14th overall) | 300m | 3 (14 overall) | 48.89 | |
| Jan 24 | Section XI Girls Zeitler Coaches ClassicJan 24 · 300m · 2nd (34th overall) | 300m | 2 (34 overall) | 48.47 PB |