Sophia Yan

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 13, 2018	21:40.36	Section VIII Conference Dual Meets	September 13, 2018
5K XC · BethpageSection VIII Conference Meet · October 3, 2019	28:43.66	Section VIII Conference Meet	October 3, 2019
5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2018	24:52.88	Section VIII State Qualifier Championships	November 4, 2018
5K XC · Bethpage State ParkSection VIII Conference Dual Meets · October 9, 2018	26:15.34	Section VIII Conference Dual Meets	October 9, 2018
5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 22, 2018	29:33.78	Bob Pratt Cross Country Invitational	September 22, 2018
1500mSection VIII Conference 5 Championships · January 17, 2019	6:19.31	Section VIII Conference 5 Championships	January 17, 2019
3000mSection VIII Winter Track & Field · December 11, 2018	13:48.51	Section VIII Winter Track & Field	December 11, 2018

2019 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 3	Section VIII Conference MeetOct 3 · 5K XC · 17th	5K XC	17	28:43.66 PB	11

2018–19 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Section VIII Winter Track & FieldDec 11 · 3000m · 29th	3000m	29	13:48.51 PB	10
Jan 17	Section VIII Conference 5 ChampionshipsJan 17 · 1500m · 12th	1500m	12	6:19.31 PB	10

2018 Cross Country

8 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Section VIII Conference Dual MeetsSep 13 · 4K XC · 10th	4K XC	10	21:40.36 PB	10
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 179th	5K XC	179	29:33.78 PB	10
Sep 25	Section VIII Conference Dual MeetsSep 25 · 5K XC · 9th	5K XC	9	29:01.42	10
Sep 29	Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 20th	5K XC	20	27:22.09	10
Oct 2	Section VIII Conference Dual MeetsOct 2 · 5K XC · 14th	5K XC	14	27:00.19	10
Oct 9	Section VIII Conference Dual MeetsOct 9 · 5K XC · 7th	5K XC	7	26:15.34 PB	10
Oct 28	Section VIII County ChampionshipsOct 28 · 5K XC · 49th	5K XC	49	25:02.82	10
Nov 4	Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 54th	5K XC	54	24:52.88 PB	10

2017–18 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 19	Section VIII Crossover Meet DE (Make up)Jan 19 · 3000m · 8th	3000m	8	13:54.72	9