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Thomas Rascona
Also listed as Tom Rascona
Sachem East · Class of 2014
21 races
2010–2013
Cross CountrySpring TrackWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 28, 2013 | 17:14.04 | Suffolk Coaches Invitational | September 28, 2013 |
| XC · Sunken Meadow State ParkSection XI Division Championships · October 25, 2011 | 17:20.00 | Section XI Division Championships | October 25, 2011 |
| 1600mBoys Crossover Meet C · December 17, 2011 | 4:45.85 | Boys Crossover Meet C | December 17, 2011 |
| 3200mBoys Crossover Meet E · January 14, 2012 | 10:01.05 | Boys Crossover Meet E | January 14, 2012 |
| 55mSection XI Boys Indoor League Championships · January 27, 2013 | 7.44 | Section XI Boys Indoor League Championships | January 27, 2013 |
| 800mSuffolk Officials Meet · April 13, 2013 | 2:07.42 | Suffolk Officials Meet | April 13, 2013 |
| High JumpSection XI Boys Indoor League Championships · January 27, 2013 | 5-04.00 | Section XI Boys Indoor League Championships | January 27, 2013 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Boys Division Championship MeetMay 21 · 800m · 18th | 800m | 18 | 2:10.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Suffolk Coaches InvitationalSep 28 · 5K XC · 5th | 5K XC | 5 | 17:14.04 PB | 12 |
| Oct 22 | Section XI Division XC ChampionshipsOct 22 · 5K XC · 30th (32nd overall) | 5K XC | 30 (32 overall) | 17:51.87 | 12 |
| Nov 2 | Section XI Cross Country County ChampionshipsNov 2 · 5K XC · 46th | 5K XC | 46 | 18:21.10 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 10 | Boys Crossover Meet Large SchoolsJan 10 · 55m · 45th | 55m | 45 | 7.52 | 11 |
| Jan 27 | Section XI Boys Indoor League ChampionshipsJan 27 · 55m · 21st | 55m | 21 | 7.44 PB | 11 |
| Jan 27 | Section XI Boys Indoor League ChampionshipsJan 27 · High Jump · 4th | High Jump | 4 | 5-04.00 PB | 11 |
| Apr 13 | Suffolk Officials MeetApr 13 · 800m · 29th | 800m | 29 | 2:07.42 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 19th | 5K XC | 19 | 17:41.87 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | Suffolk Officials MeetApr 9 · 800m · 1st | 800m | 1 | 2:08.70 | 9 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 800m · 13th | 800m | 13 | 2:10.36 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Boys Crossover Meet CDec 17 · 1600m · 2nd | 1600m | 2 | 4:45.85 PB | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · 3200m · 2nd | 3200m | 2 | 10:01.05 PB | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 3200m · 5th | 3200m | 5 | 10:19.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · 5K XC · 37th | 5K XC | 37 | 19:00.47 | 10 |
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · XC · 95th | XC | 95 | 19:00.47 | 10 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5K XC · 9th (21st overall) | 5K XC | 9 (21 overall) | 17:20.00 PB | 10 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · XC · 21st | XC | 21 | 17:20.00 PB | 10 |
| Nov 4 | Section XI Sectional ChampionshipsNov 4 · 5K XC · 16th | 5K XC | 16 | 17:15.60 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Suffolk Coaches XC InvitationalSep 25 · 5K XC · 29th (38th overall) | 5K XC | 29 (38 overall) | 18:52.83 | 9 |
| Oct 26 | Section XI Division ChampionshipsOct 26 · 5K XC · 75th | 5K XC | 75 | 18:29.60 | 9 |