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Tianna Couch
Port Jefferson · Class of 2019
33 races
2015–2018
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 8, 2015 | 14:45.70 | Tom Knipfing Memorial XC Invitational | October 8, 2015 |
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 26, 2015 | 12:45.80 | Suffolk Coaches Invitational | September 26, 2015 |
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 12, 2015 | 14:06.19 | Jim Smith Invitational | September 12, 2015 |
| 2.7 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 30, 2015 | 25:29.67 | Section XI Freshmen - Sophomore Championships | October 30, 2015 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 30, 2016 | 27:55.22 | Tom Knipfing Memorial XC Invitational | October 30, 2016 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 31:23.19 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 24, 2016 | 29:04.72 | Suffolk Coaches Invitational | September 24, 2016 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 31:23.19 | Section XI State Qualifiers | November 6, 2015 |
| 300mSection XI Girls Indoor League Championships · January 21, 2017 | 47.19 | Section XI Girls Indoor League Championships | January 21, 2017 |
| 55mSection XI Girls Crossover C · December 18, 2015 | 8.68 | Section XI Girls Crossover C | December 18, 2015 |
| 55m HurdlesJim Howard Meet - Small Schools · January 17, 2019 | 10.55 | Jim Howard Meet - Small Schools | January 17, 2019 |
| 100mLongwood Freshmen - Sophomore Championships · May 18, 2016 | 14.62 | Longwood Freshmen - Sophomore Championships | May 18, 2016 |
| 100m HurdlesEast End Classic at East Hampton · May 12, 2018 | 18.87 | East End Classic at East Hampton | May 12, 2018 |
| 200mLongwood Freshmen - Sophomore Championships · May 18, 2016 | 28.98 | Longwood Freshmen - Sophomore Championships | May 18, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | East End Classic at East HamptonMay 12 · 100m Hurdles · 4th | 100m Hurdles | 4 | 18.87 PB | 11 |
| May 12 | East End Classic at East HamptonMay 12 · 200m · 3rd | 200m | 3 | 30.19 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section XI Girls Crossover ADec 2 · 55m Hurdles · 7th | 55m Hurdles | 7 | 10.72 | 12 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 55m Hurdles · 13th | 55m Hurdles | 13 | 10.65 | 12 |
| Dec 16 | Section XI Girls Crossover CDec 16 · 55m Hurdles · 13th | 55m Hurdles | 13 | 10.78 | 12 |
| Jan 6 | Art Mitchell Class Meet - Small SchoolsJan 6 · 55m Hurdles · 20th | 55m Hurdles | 20 | 10.84 | 12 |
| Jan 6 | Art Mitchell Class Meet - Small SchoolsJan 6 · 300m · 18th | 300m | 18 | 49.86 | 12 |
| Jan 17 | Jim Howard Meet - Small SchoolsJan 17 · 55m Hurdles · 24th | 55m Hurdles | 24 | 10.55 PB | 12 |
| Jan 17 | Jim Howard Meet - Small SchoolsJan 17 · 300m · 40th | 300m | 40 | 49.55 | 12 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 55m Hurdles · 16th | 55m Hurdles | 16 | 10.89 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 111th | 5K XC | 111 | 33:43.00 | 12 | |
| Oct 4 | Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 60th | 5K XC | 60 | 30:17.98 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 13 | Art Mitchell Class MeetJan 13 · 300m · 32nd | 300m | 32 | 50.94 | 11 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 300m · 15th | 300m | 15 | 48.37 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 118th | 5K XC | 118 | 31:22.14 | 11 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 93rd | 5K XC | 93 | 28:13.74 | 11 |
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 258th | 5K XC | 258 | 29:26.23 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Longwood Freshmen - Sophomore ChampionshipsMay 18 · 100m · 24th | 100m | 24 | 14.62 PB | 9 |
| May 18 | Longwood Freshmen - Sophomore ChampionshipsMay 18 · 200m · 12th | 200m | 12 | 28.98 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section XI Girls Crossover BDec 11 · 300m · 23rd | 300m | 23 | 50.93 | 10 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 300m · 13th | 300m | 13 | 47.19 PB | 10 |
| Feb 5 | Section XII Small School ChampionshipsFeb 5 · 300m · 22nd | 300m | 22 | 49.67 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Bob Pratt Girls Results5K XC · 104th | 5K XC | 104 | 31:30.38 | 10 | |
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 119th | 5K XC | 119 | 29:04.72 PB | 10 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 47th | 5K XC | 47 | 27:55.22 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section XI Girls Crossover CDec 18 · 55m · 29th | 55m | 29 | 8.68 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 1.5 Mile XC · 154th | 1.5 Mile XC | 154 | 14:06.19 PB | 9 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 1 Mile XC · 68th | 1 Mile XC | 68 | 12:45.80 PB | 9 |
| Oct 8 | Tom Knipfing Memorial XC InvitationalOct 8 · 1 Mile XC · 7th | 1 Mile XC | 7 | 14:45.70 PB | 9 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 35th (325th overall) | 5K XC | 35 (325 overall) | 30:59.47 | 9 |
| Oct 30 | Section XI Freshmen - Sophomore ChampionshipsOct 30 · 2.7 Mile XC · 57th | 2.7 Mile XC | 57 | 25:29.67 PB | 9 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 39th | 5K XC | 39 | 31:23.19 PB | 9 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 231st | XC | 231 | 31:23.19 PB | 9 |