| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State parkSuffolk Coaches Cross Country Invitational · September 24, 2005 | 30:43.56 | Suffolk Coaches Cross Country Invitational | September 24, 2005 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches Cross Country InvitationalSep 24 · 5K XC · 45th | 5K XC | 45 | 30:43.56 PB |