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Vincent LaFemina

Sanford H. Calhoun · Class of 2026

27 races 2023–2026 Spring TrackCross CountryWinter Track

Personal bests

EventMarkMeetDate
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 202319:46.84Nassau County XC Conf 2, 4September 8, 2023
5K XC · Bethpage NYNassau Coaches Invitational · October 25, 202518:08.30Nassau Coaches InvitationalOctober 25, 2025
5K XC · Brookville NYNassau League Meet #5 · October 7, 202518:10.27Nassau League Meet #5October 7, 2025
5K XC · East Meadow NYNassau League Meet #2 · September 16, 202517:52.70Nassau League Meet #2September 16, 2025
5K XC · Kings Park NYSuffolk Coaches Invitational · September 27, 202520:11.60Suffolk Coaches InvitationalSeptember 27, 2025
XC · Bethpage NYNassau County XC Coaches Meet · October 21, 202321:10.05Nassau County XC Coaches MeetOctober 21, 2023
XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 202320:55.83Nassau County XC Frosh-Soph-Jr-Sr MeetOctober 18, 2023
1000mSection 8 Group B-D Format D · January 7, 20253:30.15Section 8 Group B-D Format DJanuary 7, 2025
600mSection 8 Group B-F Format C · December 19, 20241:52.20Section 8 Group B-F Format CDecember 19, 2024
1600mOceanside Blue and White Invitational · April 24, 20265:34.84Oceanside Blue and White InvitationalApril 24, 2026
3200mDivision 2B Championship · May 13, 202511:26.33Division 2B ChampionshipMay 13, 2025
800mBlue and White Invitational · April 25, 20252:32.87Blue and White InvitationalApril 25, 2025

2026 Spring Track

3 races
DateMeetEventPlMarkGr
Mar 28 North Shore Autism Awareness InvitationalMar 28 · 3200m · 17th 3200m1711:58.35
Mar 28 North Shore Autism Awareness InvitationalMar 28 · 1600m · 7th (53rd overall) 1600m7 (53 overall)5:53.65
Apr 24 Oceanside Blue and White InvitationalApr 24 · 1600m · 12th (51st overall) 1600m12 (51 overall)5:34.84 PB

2025 Spring Track

3 races
DateMeetEventPlMarkGr
Apr 25 Blue and White InvitationalApr 25 · 800m · 17th (36th overall) 800m17 (36 overall)2:32.87 PB
May 13 Division 2B ChampionshipMay 13 · 3200m · 7th 3200m711:26.33 PB
May 19 Section 8 AA County ChampionshipMay 19 · 3200m · 15th 3200m1512:07.61

2025 Cross Country

10 races
DateMeetEventPlMarkGr
Sep 10 Nassau League Meet #1Sep 10 · 5K XC · 6th 5K XC618:27.4012
Sep 16 Nassau League Meet #2Sep 16 · 5K XC · 10th 5K XC1017:52.70 PB12
Sep 25 Nassau League Meet #3Sep 25 · 5K XC · 11th 5K XC1118:55.8512
Sep 27 Suffolk Coaches InvitationalSep 27 · 5K XC · 41st 5K XC4120:11.60 PB12
Sep 30 Nassau League Meet #4Sep 30 · 5K XC · 5th 5K XC517:57.0412
Oct 7 Nassau League Meet #5Oct 7 · 5K XC · 8th 5K XC818:10.27 PB12
Oct 22 Frosh/Soph/Jr/SrOct 22 · 5K XC · 57th 5K XC5719:50.1012
Oct 25 Nassau Coaches InvitationalOct 25 · 5K XC · 20th 5K XC2018:08.30 PB12
Nov 1 Section VIII County ChampionshipNov 1 · 5K XC · 52nd 5K XC5218:34.3012
Nov 8 Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 83rd 5K XC8319:09.5012

2024 Spring Track

1 race
DateMeetEventPlMarkGr
Apr 19 Section VIII "South Shore" Frosh/Soph MeetApr 19 · 1600m · 4th (20th overall) 1600m4 (20 overall)5:52.28

2024–25 Winter Track

2 races
DateMeetEventPlMarkGr
Dec 19 Section 8 Group B-F Format CDec 19 · 600m · 7th (43rd overall) 600m7 (43 overall)1:52.20 PB
Jan 7 Section 8 Group B-D Format DJan 7 · 1000m · 12th (59th overall) 1000m12 (59 overall)3:30.15 PB

2024 Cross Country

2 races
DateMeetEventPlMarkGr
Nov 2 Class County ChampsNov 2 · XC · 394th XC39421:25.10
Nov 2 Class County ChampsNov 2 · 5K XC · 47th 5K XC4721:25.10

2023 Spring Track

1 race
DateMeetEventPlMarkGr
Apr 22 North Shore Autism Awareness InvitationalApr 22 · 1600m · 7th (32nd overall) 1600m7 (32 overall)6:13.81

2023 Cross Country

5 races
DateMeetEventPlMarkGr
Sep 8 Nassau County XC Conf 2, 4Sep 8 · 4K XC · 284th 4K XC28419:46.84 PB
Sep 18 Nassau County XC Conf 2, 3Sep 18 · XC · 69th XC6924:20.96
Oct 13 Suffolk Coaches InvitationalOct 13 · 5K XC · 36th 5K XC3623:13.4610
Oct 18 Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 281st XC28120:55.83 PB
Oct 21 Nassau County XC Coaches MeetOct 21 · XC · 33rd XC3321:10.05 PB10