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- Zhong Hou
Zhong Hou
Hicksville · Class of 2022
18 races
2018–2022
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 5, 2018 | 9:50.34 | Saint Anthony's Cross Country Invitational | October 5, 2018 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 20, 2018 | 17:52.58 | Section VIII Conference Dual Meets | September 20, 2018 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · November 2, 2019 | 22:49.40 | Section VIII County Championships | November 2, 2019 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 23, 2019 | 20:15.54 | Section VIII Frosh/Soph Championships | October 23, 2019 |
| XC · Bethpage NYNassau County XC Conf · September 9, 2021 | 19:56.22 | Nassau County XC Conf | September 9, 2021 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jun-Sen · October 20, 2021 | 22:00.67 | Nassau County XC Frosh-Soph-Jun-Sen | October 20, 2021 |
| 1000mSection VIII Winter Track & Field · December 10, 2019 | 3:09.22 | Section VIII Winter Track & Field | December 10, 2019 |
| 1600mThe East Meadow Invitational · April 19, 2022 | 5:47.51 | The East Meadow Invitational | April 19, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | The East Meadow InvitationalApr 19 · 1600m · 12th (18th overall) | 1600m | 12 (18 overall) | 5:47.51 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1Mar 9 · XC · 19th | XC | 19 | 24:24.54 | |
| Sep 9 | Nassau County XC ConfSep 9 · XC · 9th | XC | 9 | 19:56.22 PB | |
| Sep 27 | Nassau County XC ConfSep 27 · XC · 23rd | XC | 23 | 23:01.04 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 25th | XC | 25 | 22:12.82 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 284th | XC | 284 | 22:12.80 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 54th | XC | 54 | 22:36.60 | |
| Oct 20 | Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 61st | XC | 61 | 22:00.67 PB | 12 |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 115th (291st overall) | XC | 115 (291 overall) | 21:56.80 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 1000m · 26th | 1000m | 26 | 3:09.22 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Section VIII Frosh/Soph ChampionshipsOct 23 · 5K XC · 56th | 5K XC | 56 | 20:15.54 PB | 10 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 147th | 5K XC | 147 | 22:49.40 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Section VIII Conference Dual MeetsSep 20 · 4K XC · 60th | 4K XC | 60 | 17:52.58 PB | 9 |
| Sep 25 | Section VIII Conference Dual MeetsSep 25 · 5K XC · 84th | 5K XC | 84 | 24:19.25 | 9 |
| Oct 1 | Section VIII Conference Dual MeetsOct 1 · 5K XC · 98th | 5K XC | 98 | 24:50.54 | 9 |
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 1.5 Mile XC · 82nd | 1.5 Mile XC | 82 | 9:50.34 PB | 9 |
| Oct 10 | Section VIII Conference Dual MeetsOct 10 · 5K XC · 54th | 5K XC | 54 | 22:22.58 | 9 |
| Oct 17 | Section VIII Frosh/Soph ChampionshipsOct 17 · 5K XC · 59th | 5K XC | 59 | 22:20.85 | 9 |