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Sonset Mas-Oud

Worcester Technical · Class of 2028

85 resultsTrack & Field2025–202611 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 1511.3Worcester Technical vs. Assabet CMAC A Dual MeetApril 15, 2026
200 Meters · OutdoorDistrict E Nick DiPilato Invitational · May 1025.78aDistrict E Nick DiPilato InvitationalMay 10, 2025
400 Meters · OutdoorSt. Paul's v. Worcester Technical CMAC A Dual Meet · May 131:04.8St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13, 2026
55 Meter · IndoorMSTCA Winter Festival (Saturday) · Dec 137.06aMSTCA Winter Festival (Saturday)December 13, 2025
55 Meters · IndoorCMAC Rising Star Invite · Feb 47.32aCMAC Rising Star InviteFebruary 4, 2026
800 Meters · OutdoorDistrict E Nick DiPilato Invitational · May 92:26.38aDistrict E Nick DiPilato InvitationalMay 9, 2026
High Jump · IndoorMSTCA Kalperis Relays - Division 3 · Jan 171.65mMSTCA Kalperis Relays - Division 3January 17, 2026
High Jump · OutdoorDistrict E Nick DiPilato Invitational · May 95-04.00District E Nick DiPilato InvitationalMay 9, 2026
Long Jump · IndoorMSTCA Winter Festival (Saturday) · Dec 1320-04.50MSTCA Winter Festival (Saturday)December 13, 2025
Long Jump · Outdoor2026 MVADA Track and Field Championship Meet - Large Schools · May 1222' 0"2026 MVADA Track and Field Championship Meet - Large SchoolsMay 12, 2026
Triple Jump · IndoorMSTCA Boston Holiday Challenge · Dec 2742-10.00MSTCA Boston Holiday ChallengeDecember 27, 2025
Triple Jump · OutdoorParker Charter vs. Worcester Technical CMAC A Dual Meet · Apr 945-05.5Parker Charter vs. Worcester Technical CMAC A Dual MeetApril 9, 2026
Varsity 1000 Yards · IndoorCMAC at NHS Worcester Schools Week 5 / Meet C · Jan 313:36.50CMAC at NHS Worcester Schools Week 5 / Meet CJanuary 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

35 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · Triple Jump · Place 47 · Worcester TechnicalTriple Jump47.12.82Wind: 010
Jun 4MIAA Meet of ChampionsJun 4 · Triple Jump · Place 11 · Worcester TechnicalTriple Jump11.44-10.0010
May 28MIAA Division 3 Track & Field ChampionshipMay 28 · Triple Jump · Place 8 · Worcester TechnicalTriple Jump8.43-01.5010
May 28MIAA Division 3 Track & Field ChampionshipMay 28 · Long Jump · Place 13 · Worcester TechnicalLong Jump13.20-08.5010
May 23MSTCA South Shore TwilightMay 23 · Long Jump · Place 21 · Worcester TechnicalLong Jump2119-910
May 23MSTCA South Shore TwilightMay 23 · 100 Meters · Place 41 · Worcester Technical100 MetersRound S4111.70a10
May 22CMAC Meet of ChampionsMay 22 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.42-06.5010
May 22CMAC Meet of ChampionsMay 22 · Long Jump · Place 4 · Worcester TechnicalLong Jump4.20-06.0010
May 18CMAC A ChampionshipMay 18 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.41-01.0010
May 18CMAC A ChampionshipMay 18 · Long Jump · Place 1 · Worcester TechnicalLong Jump1.20-10.0010
May 16Central Mass. Division 1 Class MeetMay 16 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump3.42-08.7510
May 16Central Mass. Division 1 Class MeetMay 16 · Long Jump · Place 7 · Worcester TechnicalLong Jump7.20-01.7510
May 13St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13 · 400 Meters · Place 6 · Worcester Technical400 Meters6.1:04.8 PB10
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump3.43' 10"10
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · Long Jump · Place 2 · Worcester TechnicalLong Jump2.22' 0" PB10
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · High Jump · Worcester TechnicalHigh Jump—DNS10
May 9District E Nick DiPilato InvitationalMay 9 · High Jump · Place 3 · Worcester TechnicalHigh Jump3.5-04.00 PB10
May 9District E Nick DiPilato InvitationalMay 9 · 800 Meters · Place 24 · Worcester Technical800 Meters24.2:26.38a PB10
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.42' 7.5"10
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · 100 Meters · Place 5 · Worcester Technical100 Meters5.11.510
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump142-05.5010
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · Long Jump · Place 4 · Worcester TechnicalLong Jump420-01.7510
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · 100 Meters · Place 10 · Worcester Technical100 MetersRound P1012.14a10
Apr 242026 William Kane Fresh Sophomore InvitationalApr 24 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.42-05.5010
Apr 242026 William Kane Fresh Sophomore InvitationalApr 24 · Long Jump · Place 4 · Worcester TechnicalLong Jump4.20-01.7510
Apr 242026 William Kane Fresh Sophomore InvitationalApr 24 · 100 Meters · Place 10 · Worcester Technical100 MetersRound P10.12.14a10
Apr 23MSTCA Warrior InvitationalApr 23 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump344-1.510
Apr 23MSTCA Warrior InvitationalApr 23 · Long Jump · Place 4 · Worcester TechnicalLong Jump421-910
Apr 23MSTCA Warrior InvitationalApr 23 · 100 Meters · Place 35 · Worcester Technical100 Meters3511.79a10
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · Triple Jump · Place 2 · Worcester TechnicalTriple Jump2.44-0410
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · Long Jump · Place 2 · Worcester TechnicalLong Jump2.21-1110
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 100 Meters · Place 3 · Worcester Technical100 Meters3.11.3 PB10
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.45-05.5 PB10
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · Long Jump · Place 1 · Worcester TechnicalLong Jump1.19-08.2510
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · 100 Meters · Place 3 · Worcester Technical100 Meters3.11.6210

2026 Indoor Track

17 results
DateMeetEventPlMarkGr
Feb 22The Red Carpet InviteFeb 22 · Triple Jump · Place 6 · Worcester TechnicalTriple Jump612.80m10
Feb 22The Red Carpet InviteFeb 22 · Long Jump · Place 6 · Worcester TechnicalLong Jump66.30m10
Feb 12MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · Long Jump · Worcester TechnicalLong Jump—FOUL10
Feb 12MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · High Jump · Place 14 · Worcester TechnicalHigh Jump145-810
Feb 12MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · High Jump · Place 14 · Worcester TechnicalHigh Jump145-08.00—
Feb 8CMAC Indoor T&F Championships at NB - LARGE SchoolFeb 8 · Long Jump · Place 2 · Worcester TechnicalLong Jump2.21-00.5010
Feb 8CMAC Indoor T&F Championships at NB - LARGE SchoolFeb 8 · High Jump · Place 5 · Worcester TechnicalHigh Jump5.5-06.0010
Feb 7MSTCA Qualifier MeetFeb 7 · High Jump · Place 11 · Worcester TechnicalHigh Jump115-610
Feb 4CMAC Rising Star InviteFeb 4 · 55 Meters · Place 20 · Worcester Technical55 Meters207.32a PB10
Jan 31CMAC at NHS Worcester Schools Week 5 / Meet CJan 31 · High Jump · Place 1 · North High Worcester TechHigh Jump15-810
Jan 31CMAC at NHS Worcester Schools Week 5 / Meet CJan 31 · Varsity 1000 Yards · Place 3 · North High Worcester TechVarsity 1000 Yards33:36.50 PB10
Jan 24CMAC NHS week 4 / meet CJan 24 · High Jump · Place 1 · Worcester TechnicalHigh Jump16-010
Jan 17MSTCA Kalperis Relays - Division 3Jan 17 · Long Jump · Place 33 · Worcester TechnicalLong Jump335.60m10
Jan 17MSTCA Kalperis Relays - Division 3Jan 17 · High Jump · Place 13 · Worcester TechnicalHigh Jump131.65m PB10
Jan 12CMAC - Large at RLTCJan 12 · Long Jump · Place 4 · Worcester TechnicalLong Jump419-310
Jan 12CMAC - Large at RLTCJan 12 · High Jump · Place 8 · Worcester TechnicalHigh Jump85-410
Jan 10CMAC NHS Week 2 / meet CJan 10 · High Jump · Place 2 · Worcester TechnicalHigh Jump25-810

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 27MSTCA Boston Holiday ChallengeDec 27 · 55 Meter · Place 58 · Worcester Technical55 MeterRound P58.7.08a10
Dec 27MSTCA Boston Holiday ChallengeDec 27 · Triple Jump · Place 6 · Worcester TechnicalTriple Jump6.42-10.00 PB10
Dec 27MSTCA Boston Holiday ChallengeDec 27 · Long Jump · Place 14 · Worcester TechnicalLong Jump14.19-10.5010
Dec 21MSTCA Speed Classic (Sunday)Dec 21 · 55 Meter · Place 40 · Worcester Technical55 Meter40.7.09a10
Dec 21MSTCA Speed Classic (Sunday)Dec 21 · Long Jump · Place 6 · Worcester TechnicalLong Jump6.19-04.0010
Dec 13MSTCA Winter Festival (Saturday)Dec 13 · 55 Meter · Place 28 · Worcester Technical55 MeterRound P28.7.06a PB10
Dec 13MSTCA Winter Festival (Saturday)Dec 13 · Long Jump · Place 5 · Worcester TechnicalLong Jump5.20-04.50 PB10

2025 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 30MIAA Division 3 Track & Field ChampionshipMay 30 · Triple Jump · Place 9 · Worcester TechnicalTriple Jump9.41-09.25Wind: -0.89
May 24MSTCA South Shore Twilight InvitationalMay 24 · Triple Jump · Place 2 · Worcester TechnicalTriple Jump241-11.259
May 24MSTCA South Shore Twilight InvitationalMay 24 · 100 Meters · Place 8 · Worcester Technical100 Meters812.38a9
May 24MSTCA South Shore Twilight InvitationalMay 24 · 100 Meters · Place 8 · Worcester Technical100 Meters812.31a9
May 19Colonial Athletic League ChampionshipMay 19 · Triple Jump · Place 1 · Worcester TechnicalTriple Jump1.42-03.509
May 19Colonial Athletic League ChampionshipMay 19 · High Jump · Place 4 · Worcester TechnicalHigh Jump4.5-02.009
May 19Colonial Athletic League ChampionshipMay 19 · 100 Meters · Place 13 · Worcester Technical100 Meters13.12.32a9
May 15Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · Triple Jump · Worcester TechnicalTriple Jump—40-09Unofficial9
May 15Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · 200 Meters · Worcester Technical200 Meters—25.7Unofficial9
May 15Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · 100 Meters · Worcester Technical100 Meters—11.9Unofficial9
May 122025 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · Triple Jump · Place 7 · Worcester TechnicalTriple Jump740-06.009
May 10District E Nick DiPilato InvitationalMay 10 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump339-4.509
May 10District E Nick DiPilato InvitationalMay 10 · Long Jump · Place 13 · Worcester TechnicalLong Jump1317-79
May 10District E Nick DiPilato InvitationalMay 10 · 200 Meters · Place 52 · Worcester Technical200 Meters5225.78a PB9
May 10District E Nick DiPilato InvitationalMay 10 · 100 Meters · Place 31 · Worcester Technical100 Meters3112.19a9
May 7Dual Meet Monty Tech vs Worcester TechnicalMay 7 · Triple Jump · Place 2 · Worcester TechnicalTriple Jump2.39-06.5Unofficial9
May 7Dual Meet Monty Tech vs Worcester TechnicalMay 7 · Long Jump · Place 4 · Worcester TechnicalLong Jump4.18-02.5Unofficial9
May 7Dual Meet Monty Tech vs Worcester TechnicalMay 7 · 200 Meters · Place 3 · Worcester Technical200 Meters3.24.7Unofficial9
May 7Dual Meet Monty Tech vs Worcester TechnicalMay 7 · 100 Meters · Place 5 · Worcester Technical100 Meters5.12.1Unofficial9
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · Triple Jump · Place 5 · Worcester TechnicalTriple Jump539-04.759
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · 100 Meters · Place 11 · Worcester Technical100 MetersRound P1112.35a9
Apr 16Dual Meet AMSA vs. Worcester TechnicalApr 16 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump3.39-02Unofficial9
Apr 16Dual Meet AMSA vs. Worcester TechnicalApr 16 · Long Jump · Place 3 · Worcester TechnicalLong Jump3.17-11.75Unofficial9
Apr 16Dual Meet AMSA vs. Worcester TechnicalApr 16 · 100 Meters · Place 5 · Worcester Technical100 Meters5.12.2Unofficial9
Apr 9Dual Meet Worcester Technical vs. BVTApr 9 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump335-79
Apr 9Dual Meet Worcester Technical vs. BVTApr 9 · Long Jump · Place 8 · Worcester TechnicalLong Jump816-69