Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hidden Valley HS XC CourseClash With The Titans · Sep 13 | 18:45.67 | Clash With The Titans | September 13, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 12 | 15:58.1 | Knights Crossing | September 12, 2026 |
| 5,000 Meters · Greenfield Recreation Park Blue Ridge Invitational · Aug 26 | 17:08.99 | Blue Ridge Invitational | August 26, 2026 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany XC Invitational · Sep 26 | 15:55.95 | Alleghany XC Invitational | September 26, 2026 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 17:02.92 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Northside HSVikings XC Invitational · Aug 30 | 17:41.83 | Vikings XC Invitational | August 30, 2025 |
| 5,000 Meters · Panorama FarmsBRAC Cross Country Championships · Nov 5 | 15:57.86 | BRAC Cross Country Championships | November 5, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 16:12.0 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Smith River Sports Complex11th Annual Bengal Clash at the River · Aug 29 | 17:37.12 | 11th Annual Bengal Clash at the River | August 29, 2024 |
| 5,000 Meters · Thomas Jefferson's Poplar ForestRunnin' with the Wolves · Oct 10 | 16:13.5 | Runnin' with the Wolves | October 10, 2026 |
| 5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 16:16.1 | adidas XC Challenge | September 18, 2026 |
| 5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest XC Invitational · Sep 22 | 17:59.7 | Woodberry Forest XC Invitational | September 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | BRAC Cross Country ChampionshipsNov 5 · 5,000 Meters Varsity · Place 1 · North CrossNorth Cross | 5,000 Meters Varsity | 1 | 15:57.86 PB | 12 |
| Oct 10 | Runnin' with the WolvesOct 10 · 5,000 Meters Varsity · Place 2 · North CrossNorth Cross | 5,000 Meters Varsity | 2 | 16:13.5 PB | 12 |
| Sep 26 | Alleghany XC InvitationalSep 26 · 5,000 Meters Varsity · Place 7 · North CrossNorth Cross | 5,000 Meters Varsity | 7 | 15:55.95 PB | 12 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 56 · North CrossNorth Cross | 5,000 Meters Championship | 56 | 16:16.1 PB | 12 |
| Sep 12 | Knights CrossingSep 12 · 5,000 Meters Varsity Black · Place 2 · North CrossNorth Cross | 5,000 Meters Varsity Black | 2 | 15:58.1 PB | 12 |
| Aug 26 | Blue Ridge InvitationalAug 26 · 5,000 Meters Varsity · Place 2 · North CrossNorth Cross | 5,000 Meters Varsity | 2 | 17:08.99 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 2 · North CrossNorth Cross | 5,000 Meters Division II | 2 | 16:24.2 | 11 |
| Oct 31 | BRAC Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 2 · North CrossNorth Cross | 5,000 Meters Varsity | 2 | 16:54.27 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 22 · North CrossNorth Cross | 5,000 Meters Elite | 22 | 16:12.0 PB | 11 |
| Oct 11 | Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 28 · North CrossNorth Cross | 5,000 Meters Varsity | 28 | 16:28.0 | 11 |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 32 · North CrossNorth Cross | 5,000 Meters Varsity | 32 | 16:45.62 | 11 |
| Sep 13 | Clash With The TitansSep 13 · 5,000 Meters Varsity · Place 8 · North CrossNorth Cross | 5,000 Meters Varsity | 8 | 18:45.67 PB | 11 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Black · Place 5 · North CrossNorth Cross | 5,000 Meters Varsity Black | 5 | 16:53.2 | 11 |
| Aug 30 | Vikings XC InvitationalAug 30 · 5,000 Meters Varsity · Place 2 · North CrossNorth Cross | 5,000 Meters Varsity | 2 | 17:41.83 PB | 11 |
2024 Cross Country
2 results2023 Cross Country
3 results