Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 833:27.50NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Pleasant Ridge ParkRace in the Park · Sep 519:33.0Race in the ParkSeptember 5, 2025
6002 m · Pleasant Ridge ParkRace in the Park · Sep 119:59.3Race in the ParkSeptember 1, 2023
8,000 Meters · Bethany CollegeBethany Invitational · Sep 927:46.8Bethany InvitationalSeptember 9, 2023
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2527:28.6PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2627:03.8PSAC XC ChampsOctober 26, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:25.8Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 79 · Gannon10,000 Meters Atlantic7933:27.50 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 77 · Gannon8,000 Meters PSAC7727:28.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 141 · Gannon8,000 Meters Brown14126:25.8 PBSr
Sep 5Race in the ParkSep 5 · 6,000 Meters Men's Race · Place 4 · Gannon6,000 Meters Men's Race419:33.0 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 84 · Gannon10,000 Meters Varsity8433:08.4JR
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 44 · Gannon8,000 Meters College4427:03.8 PBJr
Sep 6Mercyhurst/Gannon Race in the ParkSep 6 · 3.73 Miles Varsity · Place 20 · Gannon3.73 Miles Varsity2020:35.9JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 94 · Gannon10,000 Meters Varsity9433:46.0SO
Oct 21PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 58 · Gannon8,000 Meters Varsity5828:22.9SO
Sep 9Bethany InvitationalSep 9 · 8,000 Meters College · Place 40 · Gannon8,000 Meters College4027:46.8 PBSo
Sep 1Race in the ParkSep 1 · 3.73 Miles College · Place 7 · Gannon3.73 Miles College719:59.3 PBSo