Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1523:21.0EPCOctober 15, 2024
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2820:55.6PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg North HSESN Duals · Sep 2920:56.3ESN DualsSeptember 29, 2026
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2320:52.00East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:39.2The Paul Short Run October 4, 2024
5,000 Meters · Stroudsburg Junior High SchoolStroudsburg Duals · Oct 1321:42.6Stroudsburg DualsOctober 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 81 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters AAA8120:55.6 PB12
Oct 13Stroudsburg DualsOct 13 · 5,000 Meters Varsity · Place 17 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity1721:42.6 PB12
Sep 29ESN DualsSep 29 · 5,000 Meters Men · Place 73 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Men7320:56.3 PB12
Sep 12DeSales CentaurSep 12 · 5,000 Meters Varsity · Place 176 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity17622:50.2012

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity—DNS11
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 39 · East StroudsEast Strouds5,000 Meters Varsity3920:52.00 PB—
Sep 9Stroudsburg DualsSep 9 · 5,000 Meters Varsity · Place 31 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity3121:51.7011

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 121 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters Varsity12123:21.0 PB10
Oct 4The Paul Short Run Oct 4 · 5,000 Meters White · Place 233 · East Stroudsburg SouthEast Stroudsburg South5,000 Meters White23320:39.2 PB10