Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:34.992025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1031:27.8NCAA Division I Southeast RegionalNovember 10, 2023
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1429:57.2NCAA DI Southeast RegionalNovember 14, 2025
10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1530:37.5NCAA DI Southeast RegionalNovember 15, 2024
4 Miles · University of TennesseeTennessee XC Invitational · Sep 1119:16.2Tennessee XC InvitationalSeptember 11, 2026
8,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 2724:14.2SEC Cross Country ChampionshipsOctober 27, 2023
8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 3123:43.93SEC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 3022:49.5SEC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2522:58.5Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:21.0Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 123:07.7SEC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · The Greiner Family XC CourseCowboy Jamboree Invite XC25 · Sep 2624:05.2Cowboy Jamboree Invite XC25September 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30SEC Cross Country ChampionshipsOct 30 · 8,000 Meters Men Championship · Place 17 · Kentucky8,000 Meters Men Championship1722:49.5 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 5 · Kentucky8,000 Meters Blue523:21.0 PBSr
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 11 · Kentucky8,000 Meters Gold Invite1122:58.5 PBSr
Sep 11Tennessee XC InvitationalSep 11 · 4 Miles Collegiate · Place 3 · Kentucky4 Miles Collegiate319:16.2 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 101 · Kentucky10,000 Meters Championship10129:34.99 PBJr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 14 · Kentucky10,000 Meters D1 Southeast1429:57.2 PBJr
Oct 31SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 17 · Kentucky8,000 Meters Collegiate1723:43.93 PBJr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 16 · Kentucky8,000 Meters Pre-National1623:29.61Jr
Sep 26Cowboy Jamboree Invite XC25Sep 26 · 8,000 Meters Men's 8K · Place 13 · Kentucky8,000 Meters Men's 8K1324:05.2 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 25 · Kentucky10,000 Meters D1 Southeast2530:37.5 PBSo
Nov 1SEC Cross Country ChampionshipsNov 1 · 8,000 Meters SEC · Place 18 · Kentucky8,000 Meters SEC1823:07.7 PBSo
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 1 · Kentucky8,000 Meters Invite123:07.6So

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 107 · Kentucky10,000 Meters Championship10731:27.8 PBFr
Oct 27SEC Cross Country ChampionshipsOct 27 · 8,000 Meters College · Place 30 · Kentucky8,000 Meters College3024:14.2 PBFr