Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:34.99 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 31:27.8 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 29:57.2 | NCAA DI Southeast Regional | November 14, 2025 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 30:37.5 | NCAA DI Southeast Regional | November 15, 2024 |
| 4 Miles · University of TennesseeTennessee XC Invitational · Sep 11 | 19:16.2 | Tennessee XC Invitational | September 11, 2026 |
| 8,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 27 | 24:14.2 | SEC Cross Country Championships | October 27, 2023 |
| 8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 31 | 23:43.93 | SEC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 22:49.5 | SEC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 25 | 22:58.5 | Gans Creek Classic College | September 25, 2026 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 23:21.0 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 1 | 23:07.7 | SEC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · The Greiner Family XC CourseCowboy Jamboree Invite XC25 · Sep 26 | 24:05.2 | Cowboy Jamboree Invite XC25 | September 26, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 101 · Kentucky | 10,000 Meters Championship | 101 | 29:34.99 PB | Jr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 14 · Kentucky | 10,000 Meters D1 Southeast | 14 | 29:57.2 PB | Jr |
| Oct 31 | SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 17 · Kentucky | 8,000 Meters Collegiate | 17 | 23:43.93 PB | Jr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 16 · Kentucky | 8,000 Meters Pre-National | 16 | 23:29.61 | Jr |
| Sep 26 | Cowboy Jamboree Invite XC25Sep 26 · 8,000 Meters Men's 8K · Place 13 · Kentucky | 8,000 Meters Men's 8K | 13 | 24:05.2 PB | Jr |
2024 Cross Country
3 results2023 Cross Country
2 results