Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 2119:23.8TSTCA Cross Country ChampionshipOctober 21, 2021
5,000 Meters · MINGO PARKMingo Classic · Oct 1218:54.4Mingo ClassicOctober 12, 2021
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 418:03PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 2617:13.20PIAA District VII WPIAL ChampionshipsOctober 26, 2023
5,000 Meters · White Oak ParkRed,White, Blue Classic · Sep 1919:42.95Red,White, Blue ClassicSeptember 19, 2020
6,000 Meters · EdinboroDoug Watts Open · Sep 721:48.31Doug Watts OpenSeptember 7, 2024
8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2828:14.6Lock Haven InviteSeptember 28, 2024
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2528:13.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2729:32.50Lock Haven InviteSeptember 27, 2025
8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2629:06.7PSAC XC ChampsOctober 26, 2024
8,000 Meters · Youthtown XC CourseCMU Invitational · Oct 1128:20.20CMU InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 108 · Seton HillSeton Hill8,000 Meters PSAC10828:13.2 PBSo
Oct 11CMU InvitationalOct 11 · 8,000 Meters Mens 8K · Place 126 · Seton HillSeton Hill8,000 Meters Mens 8K12628:20.20 PBSo
Sep 27Lock Haven InviteSep 27 · 8,000 Meters White · Place 88 · Seton HillSeton Hill8,000 Meters White8829:32.50 PBSo
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 74 · Seton HillSeton Hill6,000 Meters College7422:02.7So

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26PSAC XC ChampsOct 26 · 8,000 Meters College · Place 109 · Seton HillSeton Hill8,000 Meters College10929:06.7 PBFr
Oct 12CMU InvitationalOct 12 · 8,000 Meters Varsity · Place 70 · Seton HillSeton Hill8,000 Meters Varsity7028:19.80FR
Sep 28Lock Haven InviteSep 28 · 8,000 Meters Crimson · Place 169 · Seton HillSeton Hill8,000 Meters Crimson16928:14.6 PBFr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 66 · Seton HillSeton Hill8,000 Meters Varsity6629:14.00FR
Sep 7Doug Watts OpenSep 7 · 6,000 Meters College · Place 28 · Seton HillSeton Hill6,000 Meters College2821:48.31 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 2A · Place 102 · Elizabeth ForwardElizabeth Forward5,000 Meters 2A10218:03 PB12
Oct 26PIAA District VII WPIAL ChampionshipsOct 26 · 5,000 Meters AA · Place 30 · Elizabeth ForwardElizabeth Forward5,000 Meters AA3017:13.20 PB12
Oct 12Mingo Classic 2023Oct 12 · 5,000 Meters Varsity · Place 18 · ELIZABETH FORWARDELIZABETH FORWARD5,000 Meters Varsity1817:22.84—
Oct 7Bald Eagle Invitational at White Oak ParkOct 7 · Varsity · Place 10 · ELIZABETH FORWARDELIZABETH FORWARDVarsity1017:32.59—
Sep 1P3R River Trail Cross Country Invitational 2023Sep 1 · Varsity · Place 9 · ELIZABETH FORWARDELIZABETH FORWARDVarsity917:33.17—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 27PIAA District 7 WPIAL Championships 2022Oct 27 · Varsity · Place 48 · Elizabeth ForwardElizabeth ForwardVarsity4818:23.1—
Oct 20TSTCA Cross Country Championship MeetOct 20 · Varsity · Place 18 · ELIZABETH FORWARDELIZABETH FORWARDVarsity1818:17.70—
Oct 20TSTCA Cross Country Championship MeetOct 20 · Varsity · Place 18 · ELIZABETH FORWARDELIZABETH FORWARDVarsity1818:17.70—
Oct 5Big South ChampionshipOct 5 · 5,000 Meters Varsity · Place 3 · ELIZABETH FORWARDELIZABETH FORWARD5,000 Meters Varsity318:14.35—
Oct 1Bald Eagle Invitational at White Oak ParkOct 1 · 5,000 Meters Varsity · Place 13 · ELIZABETH FORWARDELIZABETH FORWARD5,000 Meters Varsity1318:07.43—
Sep 2P3R River Trail Cross Country InvitationalSep 2 · Varsity · Place 4 · ELIZABETH FORWARDELIZABETH FORWARDVarsity417:56.35—

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28PIAA District 7 WPIAL ChampionshipsOct 28 · 5,000 Meters Varsity · Place 66 · Elizabeth ForwardElizabeth Forward5,000 Meters Varsity6619:51.3—
Oct 21TSTCA Cross Country ChampionshipOct 21 · 5,000 Meters AA · Place 50 · Elizabeth ForwardElizabeth Forward5,000 Meters AA5019:23.8 PB10
Oct 12Mingo ClassicOct 12 · 5,000 Meters Varsity · Place 47 · Elizabeth ForwardElizabeth Forward5,000 Meters Varsity4718:54.4 PB10
Oct 7Big South ChampionshipOct 7 · Varsity · Place 8 · ELIZABETH FORWARDELIZABETH FORWARDVarsity818:29.78—
Oct 7Big South ChampionshipOct 7 · 5,000 Meters Varsity · Place 8 · ELIZABETH FORWARDELIZABETH FORWARD5,000 Meters Varsity818:29.78—
Sep 3P3R River Trail Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 16 · ELIZABETH FORWARDELIZABETH FORWARD5,000 Meters Varsity1619:12.62—

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28PIAA District 7 WPIAL ChampionshipsOct 28 · 5,000 Meters Varsity · Place 121 · Elizabeth ForwardElizabeth Forward5,000 Meters Varsity12119:31—
Oct 21TSTCA Cross Country ChampionshipOct 21 · 5,000 Meters AA · Place 119 · Elizabeth ForwardElizabeth Forward5,000 Meters AA11920:16.559
Oct 15Mingo ClassicOct 15 · Varsity · Place 97 · ELIZABETH FORWARDELIZABETH FORWARDVarsity9720:30.34—
Oct 8Big South ChampionshipOct 8 · Varsity · Place 23 · ELIZABETH FORWARDELIZABETH FORWARDVarsity2320:11.80—
Sep 19Red,White, Blue ClassicSep 19 · 5,000 Meters Varsity AA · Place 82 · Elizabeth ForwardElizabeth Forward5,000 Meters Varsity AA8219:42.95 PB9