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Ishan Hemanand

Tahoma Senior · Class of 2028

16 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 318:07.3HOKA 30th John Payne XC InviteOctober 3, 2026
5,000 Meters · Clark Lake ParkNPSL: AUB; TAH @ KW · Sep 1623:58.40NPSL: AUB; TAH @ KWSeptember 16, 2026
5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 1919:26.3Fort Steilacoom InvitationalSeptember 19, 2026
5,000 Meters · Fort Steilacoom 5k XC CourseNPSL Sub-District XC Meet · Oct 2521:39.8NPSL Sub-District XC MeetOctober 25, 2025
5,000 Meters · Game Farm ParkTahoma, Stadium @ Auburn · Oct 721:07.39Tahoma, Stadium @ AuburnOctober 7, 2026
5,000 Meters · Lake Wilderness State ParkSTAD, KC @TAH · Sep 2319:39.34STAD, KC @TAHSeptember 23, 2026
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 1018:01.6NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 10, 2026
5,000 Meters · North SeaTac ParkTAH, MR @ KC · Oct 1418:32.5TAH, MR @ KCOctober 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24NPSL Sub-District XC MeetOct 24 · 5,000 Meters Junior Varsity · Place 7 · Tahoma Senior5,000 Meters Junior Varsity717:58.90—
Oct 14TAH, MR @ KCOct 14 · 5,000 Meters Varsity · Place 8 · Tahoma5,000 Meters Varsity818:32.5 PB11
Oct 10NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's JV Gold avg 21:00-22:29 · Place 67 · Tahoma5,000 Meters Men's JV Gold avg 21:00-22:296718:01.6 PB11
Oct 7Tahoma, Stadium @ AuburnOct 7 · 5,000 Meters Junior Varsity · Place 27 · Tahoma5,000 Meters Junior Varsity2721:07.39 PB11
Oct 3HOKA 30th John Payne XC InviteOct 3 · 5,000 Meters JV Gold - Athletes Under 20 minutes · Place 46 · Tahoma5,000 Meters JV Gold - Athletes Under 20 minutes4618:07.3 PB11
Sep 23STAD, KC @TAHSep 23 · 5,000 Meters Boys · Place 20 · Tahoma5,000 Meters Boys2019:39.34 PB11
Sep 19Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Junior Varsity - 18-21 Min · Place 58 · Tahoma5,000 Meters Men's Junior Varsity - 18-21 Min5819:26.3 PB11
Sep 16NPSL: AUB; TAH @ KWSep 16 · 5,000 Meters Varsity · Place 41 · Tahoma5,000 Meters Varsity4123:58.40 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25NPSL Sub-District XC MeetOct 25 · 5,000 Meters NPSL 4A/3A Junior Varsity · Place 104 · Tahoma5,000 Meters NPSL 4A/3A Junior Varsity10421:39.8 PB10
Oct 15Kennedy Catholic, Mount Rainier @ TahomaOct 15 · 5,000 Meters Varsity · Place 77 · Tahoma5,000 Meters Varsity7722:23.4510
Oct 11NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Frosh/Soph Freshman · Place 91 · Tahoma5,000 Meters Frosh/Soph Freshman9121:00.510
Oct 8TAH, KW, @ AROct 8 · 5,000 Meters Varsity · Place 70 · Tahoma5,000 Meters Varsity7023:13.6310
Oct 4HOKA 29th John Payne XC InviteOct 4 · 5,000 Meters Junior Varsity · Place 157 · Tahoma5,000 Meters Junior Varsity15721:44.410
Sep 24Kennedy Catholic, Tahoma @ StadiumSep 24 · 5,000 Meters Varsity · Place 68 · Tahoma5,000 Meters Varsity6822:40.6910
Sep 20Fort Steilacoom InvitationalSep 20 · 5,000 Meters Junior Varsity Sophomore · Place 100 · Tahoma5,000 Meters Junior Varsity Sophomore10022:35.510
Sep 17Kentwood, Tahoma @ AuburnSep 17 · 5,000 Meters Varsity · Place 80 · Tahoma5,000 Meters Varsity8024:42.2010